ARAMARK Canada on Campus – Red Thai Curried Beef is a ARAMARK Canada on Campus type of food with 175 grams serving size that provides 272 calories. ARAMARK Canada on Campus – Red Thai Curried Beef has 16% carbohydrate, and 56% fat, 28% protein in 100 gram of ARAMARK Canada on Campus – Red Thai Curried Beef. ARAMARK Canada on Campus – Red Thai Curried Beef nutrient values are 11 g carbohydrate, 19 g protein, and 17 g fat. ARAMARK Canada on Campus – Red Thai Curried Beef has the vitamins A, and C within it. ARAMARK Canada on Campus – Red Thai Curried Beef has 0 % vitamin A and 5 % vitamin C. ARAMARK Canada on Campus – Red Thai Curried Beef has 401 mg sodium, 0 mg potassium, 52 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Red Thai Curried Beef has 1 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada on Campus – Red Thai Curried Beef provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. ARAMARK Canada on Campus – Red Thai Curried Beef provides 272g of 2,000 cal by leaving 1,728 cal.
ARAMARK Canada on Campus – Red Thai Curried Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Red Thai Curried Beef provides 17g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Red Thai Curried Beef, 50g is needed for heart health. ARAMARK Canada on Campus – Red Thai Curried Beef provides 401g for 2,300g by leaving 1,899g for daily sodium intake. ARAMARK Canada on Campus – Red Thai Curried Beef causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Red Thai Curried Beef is one of the possibilities. 11g is provided by ARAMARK Canada on Campus – Red Thai Curried Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Red Thai Curried Beef leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Red Thai Curried Beef provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Red Thai Curried Beef leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Red Thai Curried Beef provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Red Thai Curried Beef 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Red Thai Curried Beef. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Red Thai Curried Beef.
There are similar foods to the ARAMARK Canada on Campus – Red Thai Curried Beef in terms of nutrition, daily intake amount, and calorie amount. These are Red Thai Curried Pork, Red Thai Curried Beef, Curried Lentils, Red Thai Beef & Eggplant Curry, and Red Thai Curried Pork.
The nutrients table of the ARAMARK Canada on Campus – Red Thai Curried Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Red Thai Curried Beef |
Nutrient values for ARAMARK Canada on Campus – Red Thai Curried Beef |
|---|---|
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Serving size |
175 grams |
|
Calories |
272 |
|
Carbs percentage |
16% |
|
Fat percentage |
56% |
|
Protein percentage |
28% |
|
Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
401 mg |
|
Potassium |
0 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada on Campus – Red Thai Curried Beef?
The similar foods to ARAMARK Canada on Campus – Red Thai Curried Beef involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Red Thai Curried Beef are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Red Thai Curried Beef because both of the ARAMARK Canada on Campus – Red Thai Curried Beef and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Red Thai Curried Beef has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Red Thai Curried Beef has 272 calories, and it is 148 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Red Thai Curried Beef, and more calcium than ARAMARK Canada on Campus – Red Thai Curried Beef. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Red Thai Curried Beef. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Red Thai Curried Beef because both of the ARAMARK Canada on Campus – Red Thai Curried Beef and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Red Thai Curried Beef has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Red Thai Curried Beef has 272 calories, and it is 87 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Red Thai Curried Beef, and similar calcium to ARAMARK Canada on Campus – Red Thai Curried Beef. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Red Thai Curried Beef. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Red Thai Curried Beef because both of the ARAMARK Canada on Campus – Red Thai Curried Beef and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Red Thai Curried Beef has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Red Thai Curried Beef has 272 calories, and it is 121 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Red Thai Curried Beef, and more calcium than ARAMARK Canada on Campus – Red Thai Curried Beef. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Red Thai Curried Beef. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Red Thai Curried Beef because both of the ARAMARK Canada on Campus – Red Thai Curried Beef and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Red Thai Curried Beef has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Red Thai Curried Beef has 272 calories, and it is 103 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has similar iron to ARAMARK Canada on Campus – Red Thai Curried Beef, and more calcium than ARAMARK Canada on Campus – Red Thai Curried Beef. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Red Thai Curried Beef. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Red Thai Curried Beef because both of the ARAMARK Canada on Campus – Red Thai Curried Beef and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Red Thai Curried Beef has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Red Thai Curried Beef has 272 calories, and it is 55 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has similar iron to ARAMARK Canada on Campus – Red Thai Curried Beef, and more calcium than ARAMARK Canada on Campus – Red Thai Curried Beef. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Red Thai Curried Beef. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.