KYF – Vanilla Cupcake with Chocolate Frosting is a KYF type of food with 111 g serving size that provides 372 calories. KYF – Vanilla Cupcake with Chocolate Frosting has 67% carbohydrate, and 29% fat, 4% protein in 100 gram of KYF – Vanilla Cupcake with Chocolate Frosting. KYF – Vanilla Cupcake with Chocolate Frosting nutrient values are 62 g carbohydrate, 4 g protein, and 12 g fat. KYF – Vanilla Cupcake with Chocolate Frosting has the vitamins A, and C within it. KYF – Vanilla Cupcake with Chocolate Frosting has 2 % vitamin A and 0 % vitamin C. KYF – Vanilla Cupcake with Chocolate Frosting has 247 mg sodium, 127 mg potassium, — mg cholesterol, and — g trans fat. KYF – Vanilla Cupcake with Chocolate Frosting has 1 g dietary fiber, and 50 g sugar. 1 serving of KYF – Vanilla Cupcake with Chocolate Frosting provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Vanilla Cupcake with Chocolate Frosting provides 372g of 2,000 cal by leaving 1,628 cal.
KYF – Vanilla Cupcake with Chocolate Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Vanilla Cupcake with Chocolate Frosting provides 12g fat for total of 67g. After 1 serving of KYF – Vanilla Cupcake with Chocolate Frosting, 55g is needed for heart health. KYF – Vanilla Cupcake with Chocolate Frosting provides 247g for 2,300g by leaving 2,053g for daily sodium intake. KYF – Vanilla Cupcake with Chocolate Frosting causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Vanilla Cupcake with Chocolate Frosting is one of the possibilities. 62g is provided by KYF – Vanilla Cupcake with Chocolate Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Vanilla Cupcake with Chocolate Frosting leaves 188g carbohydrates for low-carb dieting. 1 serving of KYF – Vanilla Cupcake with Chocolate Frosting provides 50g sugar for daily 75g sugar intake. 1 serving of KYF – Vanilla Cupcake with Chocolate Frosting leaves 25g sugar for daily intake threshold of sugar. KYF – Vanilla Cupcake with Chocolate Frosting provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Vanilla Cupcake with Chocolate Frosting 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Vanilla Cupcake with Chocolate Frosting. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Vanilla Cupcake with Chocolate Frosting.
There are similar foods to the KYF – Vanilla Cupcake with Chocolate Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Home Baked Vanilla Cupcake with Vanilla Frosting, Chocolate Cupcake Chocolate Frosting, Vanilla Cupcake Vanilla Frosting, Baked Cupcake with Vanilla Frosting, Baked Cupcake with Vanilla Frosting, and vanilla cupcake with frosting.
The nutrients table of the KYF – Vanilla Cupcake with Chocolate Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Vanilla Cupcake with Chocolate Frosting |
Nutrient values for KYF – Vanilla Cupcake with Chocolate Frosting |
|---|---|
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Serving size |
111 g |
|
Calories |
372 |
|
Carbs percentage |
67% |
|
Fat percentage |
29% |
|
Protein percentage |
4% |
|
Carbs |
62 g |
|
Dietary fiber |
1 g |
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Sugar |
50 g |
|
Fat |
12 g |
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Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
247 mg |
|
Potassium |
127 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to KYF – Vanilla Cupcake with Chocolate Frosting?
The similar foods to KYF – Vanilla Cupcake with Chocolate Frosting involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Vanilla Cupcake with Chocolate Frosting are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Vanilla Cupcake with Chocolate Frosting because both of the KYF – Vanilla Cupcake with Chocolate Frosting and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Vanilla Cupcake with Chocolate Frosting has similar calories to KYF – Cheese and double omelette breakfast roll because KYF – Vanilla Cupcake with Chocolate Frosting has 372 calories, and it is similar calories to KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Vanilla Cupcake with Chocolate Frosting, and more calcium than KYF – Vanilla Cupcake with Chocolate Frosting. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Vanilla Cupcake with Chocolate Frosting. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Vanilla Cupcake with Chocolate Frosting because both of the KYF – Vanilla Cupcake with Chocolate Frosting and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Vanilla Cupcake with Chocolate Frosting has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Vanilla Cupcake with Chocolate Frosting has 372 calories, and it is 105 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Vanilla Cupcake with Chocolate Frosting, and more calcium than KYF – Vanilla Cupcake with Chocolate Frosting. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Vanilla Cupcake with Chocolate Frosting. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Vanilla Cupcake with Chocolate Frosting because both of the KYF – Vanilla Cupcake with Chocolate Frosting and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Vanilla Cupcake with Chocolate Frosting has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Vanilla Cupcake with Chocolate Frosting has 372 calories, and it is 372 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Vanilla Cupcake with Chocolate Frosting, and more calcium than KYF – Vanilla Cupcake with Chocolate Frosting. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Vanilla Cupcake with Chocolate Frosting. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Vanilla Cupcake with Chocolate Frosting because both of the KYF – Vanilla Cupcake with Chocolate Frosting and KYF – Bombay Hot Dog are from KYF. The KYF – Vanilla Cupcake with Chocolate Frosting has less calories than KYF – Bombay Hot Dog because KYF – Vanilla Cupcake with Chocolate Frosting has 372 calories, and it is 227 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Vanilla Cupcake with Chocolate Frosting, and more calcium than KYF – Vanilla Cupcake with Chocolate Frosting. The KYF – Bombay Hot Dog has more protein than KYF – Vanilla Cupcake with Chocolate Frosting. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Vanilla Cupcake with Chocolate Frosting because both of the KYF – Vanilla Cupcake with Chocolate Frosting and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Vanilla Cupcake with Chocolate Frosting has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Vanilla Cupcake with Chocolate Frosting has 372 calories, and it is 303 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Vanilla Cupcake with Chocolate Frosting, and more calcium than KYF – Vanilla Cupcake with Chocolate Frosting. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Vanilla Cupcake with Chocolate Frosting. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.