Aladdin Food – Collard Greens, Vegetarian, Seasoned is a Aladdin Food type of food with 3 oz serving size that provides 52 calories. Aladdin Food – Collard Greens, Vegetarian, Seasoned has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Aladdin Food – Collard Greens, Vegetarian, Seasoned. Aladdin Food – Collard Greens, Vegetarian, Seasoned nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Collard Greens, Vegetarian, Seasoned has the vitamins A, and C within it. Aladdin Food – Collard Greens, Vegetarian, Seasoned has 102 % vitamin A and 36 % vitamin C. Aladdin Food – Collard Greens, Vegetarian, Seasoned has 88 mg sodium, 212 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Collard Greens, Vegetarian, Seasoned has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Collard Greens, Vegetarian, Seasoned provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Collard Greens, Vegetarian, Seasoned provides 52g of 2,000 cal by leaving 1,948 cal.
Aladdin Food – Collard Greens, Vegetarian, Seasoned and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Collard Greens, Vegetarian, Seasoned provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Collard Greens, Vegetarian, Seasoned, 65g is needed for heart health. Aladdin Food – Collard Greens, Vegetarian, Seasoned provides 88g for 2,300g by leaving 2,212g for daily sodium intake. Aladdin Food – Collard Greens, Vegetarian, Seasoned causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Collard Greens, Vegetarian, Seasoned is one of the possibilities. 6g is provided by Aladdin Food – Collard Greens, Vegetarian, Seasoned for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Collard Greens, Vegetarian, Seasoned leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Collard Greens, Vegetarian, Seasoned provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Collard Greens, Vegetarian, Seasoned leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Collard Greens, Vegetarian, Seasoned provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Collard Greens, Vegetarian, Seasoned 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Collard Greens, Vegetarian, Seasoned. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Collard Greens, Vegetarian, Seasoned.
There are similar foods to the Aladdin Food – Collard Greens, Vegetarian, Seasoned in terms of nutrition, daily intake amount, and calorie amount. These are Collard Greens, Vegetarian, Collard Greens, Vegetarian, Seasoned, Collard Greens, Vegetarian, Seasoned, Collard Greens, with Ham, and Vegetarian Collard Greens.
The nutrients table of the Aladdin Food – Collard Greens, Vegetarian, Seasoned with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Collard Greens, Vegetarian, Seasoned |
Nutrient values for Aladdin Food – Collard Greens, Vegetarian, Seasoned |
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Serving size |
3 oz |
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Calories |
52 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
88 mg |
|
Potassium |
212 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
102 % |
|
Vitamin c |
36 % |
|
Calcium |
17 % |
|
Iron |
5 % |
What are the similar foods to Aladdin Food – Collard Greens, Vegetarian, Seasoned?
The similar foods to Aladdin Food – Collard Greens, Vegetarian, Seasoned involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Collard Greens, Vegetarian, Seasoned are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Collard Greens, Vegetarian, Seasoned because both of the Aladdin Food – Collard Greens, Vegetarian, Seasoned and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Collard Greens, Vegetarian, Seasoned has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Collard Greens, Vegetarian, Seasoned has 52 calories, and it is 89 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Collard Greens, Vegetarian, Seasoned, and less calcium than Aladdin Food – Collard Greens, Vegetarian, Seasoned. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Collard Greens, Vegetarian, Seasoned. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Collard Greens, Vegetarian, Seasoned because both of the Aladdin Food – Collard Greens, Vegetarian, Seasoned and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Collard Greens, Vegetarian, Seasoned has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Collard Greens, Vegetarian, Seasoned has 52 calories, and it is 317 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Collard Greens, Vegetarian, Seasoned, and less calcium than Aladdin Food – Collard Greens, Vegetarian, Seasoned. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Collard Greens, Vegetarian, Seasoned. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Collard Greens, Vegetarian, Seasoned because both of the Aladdin Food – Collard Greens, Vegetarian, Seasoned and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Collard Greens, Vegetarian, Seasoned has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Collard Greens, Vegetarian, Seasoned has 52 calories, and it is 14 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Collard Greens, Vegetarian, Seasoned, and less calcium than Aladdin Food – Collard Greens, Vegetarian, Seasoned. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Collard Greens, Vegetarian, Seasoned. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Collard Greens, Vegetarian, Seasoned because both of the Aladdin Food – Collard Greens, Vegetarian, Seasoned and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Collard Greens, Vegetarian, Seasoned has less calories than Aladdin Food – Lemonade because Aladdin Food – Collard Greens, Vegetarian, Seasoned has 52 calories, and it is 19 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Collard Greens, Vegetarian, Seasoned, and less calcium than Aladdin Food – Collard Greens, Vegetarian, Seasoned. The Aladdin Food – Lemonade has less protein than Aladdin Food – Collard Greens, Vegetarian, Seasoned. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Collard Greens, Vegetarian, Seasoned because both of the Aladdin Food – Collard Greens, Vegetarian, Seasoned and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Collard Greens, Vegetarian, Seasoned has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Collard Greens, Vegetarian, Seasoned has 52 calories, and it is 142 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Collard Greens, Vegetarian, Seasoned, and less calcium than Aladdin Food – Collard Greens, Vegetarian, Seasoned. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Collard Greens, Vegetarian, Seasoned. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.