KYF – Mexican chiili beef tacos is a KYF type of food with 237 g serving size that provides 227 calories. KYF – Mexican chiili beef tacos has 33% carbohydrate, and 29% fat, 38% protein in 100 gram of KYF – Mexican chiili beef tacos. KYF – Mexican chiili beef tacos nutrient values are 18 g carbohydrate, 21 g protein, and 7 g fat. KYF – Mexican chiili beef tacos has the vitamins A, and C within it. KYF – Mexican chiili beef tacos has 1 % vitamin A and 25 % vitamin C. KYF – Mexican chiili beef tacos has 117 mg sodium, 815 mg potassium, — mg cholesterol, and — g trans fat. KYF – Mexican chiili beef tacos has 5 g dietary fiber, and 5 g sugar. 1 serving of KYF – Mexican chiili beef tacos provides 23 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Mexican chiili beef tacos provides 227g of 2,000 cal by leaving 1,773 cal.
KYF – Mexican chiili beef tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Mexican chiili beef tacos provides 7g fat for total of 67g. After 1 serving of KYF – Mexican chiili beef tacos, 60g is needed for heart health. KYF – Mexican chiili beef tacos provides 117g for 2,300g by leaving 2,183g for daily sodium intake. KYF – Mexican chiili beef tacos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Mexican chiili beef tacos is one of the possibilities. 18g is provided by KYF – Mexican chiili beef tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Mexican chiili beef tacos leaves 232g carbohydrates for low-carb dieting. 1 serving of KYF – Mexican chiili beef tacos provides 5g sugar for daily 75g sugar intake. 1 serving of KYF – Mexican chiili beef tacos leaves 70g sugar for daily intake threshold of sugar. KYF – Mexican chiili beef tacos provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF – Mexican chiili beef tacos 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Mexican chiili beef tacos. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Mexican chiili beef tacos.
There are similar foods to the KYF – Mexican chiili beef tacos in terms of nutrition, daily intake amount, and calorie amount. These are Mega Beef Tacos, Mexican Chilli Beef Wrap, Homemade Mexican Beef Stoup, Mexican Potatoes, and Mexican Beef Tacos.
The nutrients table of the KYF – Mexican chiili beef tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Mexican chiili beef tacos |
Nutrient values for KYF – Mexican chiili beef tacos |
|---|---|
|
Serving size |
237 g |
|
Calories |
227 |
|
Carbs percentage |
33% |
|
Fat percentage |
29% |
|
Protein percentage |
38% |
|
Carbs |
18 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
117 mg |
|
Potassium |
815 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
23 % |
What are the similar foods to KYF – Mexican chiili beef tacos?
The similar foods to KYF – Mexican chiili beef tacos involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Mexican chiili beef tacos are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Mexican chiili beef tacos because both of the KYF – Mexican chiili beef tacos and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Mexican chiili beef tacos has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Mexican chiili beef tacos has 227 calories, and it is 145 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Mexican chiili beef tacos, and more calcium than KYF – Mexican chiili beef tacos. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Mexican chiili beef tacos. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Mexican chiili beef tacos because both of the KYF – Mexican chiili beef tacos and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Mexican chiili beef tacos has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Mexican chiili beef tacos has 227 calories, and it is 250 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Mexican chiili beef tacos, and more calcium than KYF – Mexican chiili beef tacos. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar protein to KYF – Mexican chiili beef tacos. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Mexican chiili beef tacos because both of the KYF – Mexican chiili beef tacos and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Mexican chiili beef tacos has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Mexican chiili beef tacos has 227 calories, and it is 227 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Mexican chiili beef tacos, and more calcium than KYF – Mexican chiili beef tacos. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Mexican chiili beef tacos. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Mexican chiili beef tacos because both of the KYF – Mexican chiili beef tacos and KYF – Bombay Hot Dog are from KYF. The KYF – Mexican chiili beef tacos has less calories than KYF – Bombay Hot Dog because KYF – Mexican chiili beef tacos has 227 calories, and it is 372 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Mexican chiili beef tacos, and more calcium than KYF – Mexican chiili beef tacos. The KYF – Bombay Hot Dog has more protein than KYF – Mexican chiili beef tacos. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Mexican chiili beef tacos because both of the KYF – Mexican chiili beef tacos and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Mexican chiili beef tacos has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Mexican chiili beef tacos has 227 calories, and it is 448 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Mexican chiili beef tacos, and more calcium than KYF – Mexican chiili beef tacos. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Mexican chiili beef tacos. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.