Amylu – Andouille Chicken Sausage is a Amylu type of food with serving size that provides 110 calories. Amylu – Andouille Chicken Sausage has 4% carbohydrate, and 51% fat, 45% protein in 100 gram of Amylu – Andouille Chicken Sausage. Amylu – Andouille Chicken Sausage nutrient values are 1 g carbohydrate, 12 g protein, and 6 g fat. Amylu – Andouille Chicken Sausage has the vitamins A, and C within it. Amylu – Andouille Chicken Sausage has 6 % vitamin A and 2 % vitamin C. Amylu – Andouille Chicken Sausage has 420 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Amylu – Andouille Chicken Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Amylu – Andouille Chicken Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Amylu – Andouille Chicken Sausage provides 110g of 2,000 cal by leaving 1,890 cal.
Amylu – Andouille Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amylu – Andouille Chicken Sausage provides 6g fat for total of 67g. After 1 serving of Amylu – Andouille Chicken Sausage, 61g is needed for heart health. Amylu – Andouille Chicken Sausage provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Amylu – Andouille Chicken Sausage causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Amylu – Andouille Chicken Sausage is one of the possibilities. 1g is provided by Amylu – Andouille Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amylu – Andouille Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Amylu – Andouille Chicken Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Amylu – Andouille Chicken Sausage leaves 75g sugar for daily intake threshold of sugar. Amylu – Andouille Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Amylu – Andouille Chicken Sausage 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amylu – Andouille Chicken Sausage. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Amylu – Andouille Chicken Sausage.
There are similar foods to the Amylu – Andouille Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Chicken, Andouille, Andouille Chicken Sausage, Chicken andouille sausage, Andouille Chicken Sausage, and Chicken Sausage, Andouille.
The nutrients table of the Amylu – Andouille Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amylu – Andouille Chicken Sausage |
Nutrient values for Amylu – Andouille Chicken Sausage |
|---|---|
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Serving size |
|
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
51% |
|
Protein percentage |
45% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Amylu – Andouille Chicken Sausage?
The alternative foods for Amylu – Andouille Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amylu – Andouille Chicken Sausage are listed below.
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Herbal Life – Protein is an alternative to Amylu – Andouille Chicken Sausage because it has 110 calories, similar to Amylu – Andouille Chicken Sausage. The Herbal Life – Protein has more iron than Amylu – Andouille Chicken Sausage, and more calcium than Amylu – Andouille Chicken Sausage. The Herbal Life – Protein has more protein than Amylu – Andouille Chicken Sausage. To learn more about Herbal Life – Protein, read related food calories, and a nutrition guide.
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Boar’s Head – Hard Salami is an alternative to Amylu – Andouille Chicken Sausage because it has 110 calories, similar to Amylu – Andouille Chicken Sausage. The Boar’s Head – Hard Salami has less iron than Amylu – Andouille Chicken Sausage, and similar calcium to Amylu – Andouille Chicken Sausage. The Boar’s Head – Hard Salami has less protein than Amylu – Andouille Chicken Sausage. To learn more about Boar’s Head – Hard Salami, read related food calories, and a nutrition guide.
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Nature’s Path – Sunrise Crunchy Vanilla Cereal is an alternative to Amylu – Andouille Chicken Sausage because it has 110 calories, similar to Amylu – Andouille Chicken Sausage. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has similar iron to Amylu – Andouille Chicken Sausage, and similar calcium to Amylu – Andouille Chicken Sausage. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has less protein than Amylu – Andouille Chicken Sausage. To learn more about Nature’s Path – Sunrise Crunchy Vanilla Cereal, read related food calories, and a nutrition guide.
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Skinny Cow – Chocolate Crisp is an alternative to Amylu – Andouille Chicken Sausage because it has 110 calories, similar to Amylu – Andouille Chicken Sausage. The Skinny Cow – Chocolate Crisp has less iron than Amylu – Andouille Chicken Sausage, and more calcium than Amylu – Andouille Chicken Sausage. The Skinny Cow – Chocolate Crisp has less protein than Amylu – Andouille Chicken Sausage. To learn more about Skinny Cow – Chocolate Crisp, read related food calories, and a nutrition guide.
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Huang Gua Chao Rou Pian is an alternative to Amylu – Andouille Chicken Sausage because it has 110 calories, similar to Amylu – Andouille Chicken Sausage. The Huang Gua Chao Rou Pian has more iron than Amylu – Andouille Chicken Sausage, and more calcium than Amylu – Andouille Chicken Sausage. The Huang Gua Chao Rou Pian has less protein than Amylu – Andouille Chicken Sausage. To learn more about Huang Gua Chao Rou Pian , read related food calories, and a nutrition guide.