Northgate – Tortilla is a Northgate type of food with 1 tortilla serving size that provides 80 calories. Northgate – Tortilla has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Northgate – Tortilla. Northgate – Tortilla nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Northgate – Tortilla has the vitamins A, and C within it. Northgate – Tortilla has 0 % vitamin A and 0 % vitamin C. Northgate – Tortilla has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Northgate – Tortilla has 1 g dietary fiber, and 0 g sugar. 1 serving of Northgate – Tortilla provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Northgate – Tortilla provides 80g of 2,000 cal by leaving 1,920 cal.
Northgate – Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Northgate – Tortilla provides 1g fat for total of 67g. After 1 serving of Northgate – Tortilla, 66g is needed for heart health. Northgate – Tortilla provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Northgate – Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Northgate – Tortilla is one of the possibilities. 16g is provided by Northgate – Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Northgate – Tortilla leaves 234g carbohydrates for low-carb dieting. 1 serving of Northgate – Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Northgate – Tortilla leaves 75g sugar for daily intake threshold of sugar. Northgate – Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Northgate – Tortilla 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Northgate – Tortilla. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Northgate – Tortilla.
There are similar foods to the Northgate – Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are tortilla chips, Flour Tortilla, Corn Tortilla, Corn Tortilla, and Corn Tortilla.
The nutrients table of the Northgate – Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Northgate – Tortilla |
Nutrient values for Northgate – Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
80 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Northgate – Tortilla?
The alternative foods for Northgate – Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Northgate – Tortilla are listed below.
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Sprouts – Whole Wheat Tortilla is an alternative to Northgate – Tortilla because it has 80 calories, similar to Northgate – Tortilla. The Sprouts – Whole Wheat Tortilla has similar iron to Northgate – Tortilla, and less calcium than Northgate – Tortilla. The Sprouts – Whole Wheat Tortilla has similar protein to Northgate – Tortilla. To learn more about Sprouts – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Northgate Market – Corn Tortilla is an alternative to Northgate – Tortilla because it has 80 calories, similar to Northgate – Tortilla. The Northgate Market – Corn Tortilla has similar iron to Northgate – Tortilla, and similar calcium to Northgate – Tortilla. The Northgate Market – Corn Tortilla has similar protein to Northgate – Tortilla. To learn more about Northgate Market – Corn Tortilla, read related food calories, and a nutrition guide.
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La Favorita – Multigrain Tortillas is an alternative to Northgate – Tortilla because it has 80 calories, similar to Northgate – Tortilla. The La Favorita – Multigrain Tortillas has similar iron to Northgate – Tortilla, and similar calcium to Northgate – Tortilla. The La Favorita – Multigrain Tortillas has more protein than Northgate – Tortilla. To learn more about La Favorita – Multigrain Tortillas, read related food calories, and a nutrition guide.
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La Favorita – Multi-Grain Tortillas is an alternative to Northgate – Tortilla because it has 80 calories, similar to Northgate – Tortilla. The La Favorita – Multi-Grain Tortillas has similar iron to Northgate – Tortilla, and similar calcium to Northgate – Tortilla. The La Favorita – Multi-Grain Tortillas has more protein than Northgate – Tortilla. To learn more about La Favorita – Multi-Grain Tortillas, read related food calories, and a nutrition guide.
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Buena Vida Whole Wheat Tortilla for Low Carb – Whole Wheat Tortilla is an alternative to Northgate – Tortilla because it has 80 calories, similar to Northgate – Tortilla. The Buena Vida Whole Wheat Tortilla for Low Carb – Whole Wheat Tortilla has less iron than Northgate – Tortilla, and more calcium than Northgate – Tortilla. The Buena Vida Whole Wheat Tortilla for Low Carb – Whole Wheat Tortilla has more protein than Northgate – Tortilla. To learn more about Buena Vida Whole Wheat Tortilla for Low Carb – Whole Wheat Tortilla, read related food calories, and a nutrition guide.