Buddig – Oven Roasted Turkey Breast is a Buddig type of food with 2 oz serving size that provides 70 calories. Buddig – Oven Roasted Turkey Breast has 12% carbohydrate, and 27% fat, 61% protein in 100 gram of Buddig – Oven Roasted Turkey Breast. Buddig – Oven Roasted Turkey Breast nutrient values are 2 g carbohydrate, 10 g protein, and 2 g fat. Buddig – Oven Roasted Turkey Breast has the vitamins A, and C within it. Buddig – Oven Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Buddig – Oven Roasted Turkey Breast has 460 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Buddig – Oven Roasted Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Buddig – Oven Roasted Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Buddig – Oven Roasted Turkey Breast provides 70g of 2,000 cal by leaving 1,930 cal.
Buddig – Oven Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buddig – Oven Roasted Turkey Breast provides 2g fat for total of 67g. After 1 serving of Buddig – Oven Roasted Turkey Breast, 65g is needed for heart health. Buddig – Oven Roasted Turkey Breast provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Buddig – Oven Roasted Turkey Breast causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Buddig – Oven Roasted Turkey Breast is one of the possibilities. 2g is provided by Buddig – Oven Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buddig – Oven Roasted Turkey Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Buddig – Oven Roasted Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Buddig – Oven Roasted Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Buddig – Oven Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Buddig – Oven Roasted Turkey Breast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buddig – Oven Roasted Turkey Breast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Buddig – Oven Roasted Turkey Breast.
There are similar foods to the Buddig – Oven Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oven-roasted Turkey Breast, Oven-Roasted Turkey Breast, Oven Roasted Turkey Breast, Oven Roasted Turkey, and Oven Roasted Turkey.
The nutrients table of the Buddig – Oven Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Buddig – Oven Roasted Turkey Breast |
Nutrient values for Buddig – Oven Roasted Turkey Breast |
|---|---|
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Serving size |
2 oz |
|
Calories |
70 |
|
Carbs percentage |
12% |
|
Fat percentage |
27% |
|
Protein percentage |
61% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Buddig – Oven Roasted Turkey Breast?
The alternative foods for Buddig – Oven Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Buddig – Oven Roasted Turkey Breast are listed below.
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Chicken of the Sea – Pink Salmon- 7/31/2012 is an alternative to Buddig – Oven Roasted Turkey Breast because it has 70 calories, similar to Buddig – Oven Roasted Turkey Breast. The Chicken of the Sea – Pink Salmon- 7/31/2012 has similar iron to Buddig – Oven Roasted Turkey Breast, and similar calcium to Buddig – Oven Roasted Turkey Breast. The Chicken of the Sea – Pink Salmon- 7/31/2012 has more protein than Buddig – Oven Roasted Turkey Breast. To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tempura Broccoli is an alternative to Buddig – Oven Roasted Turkey Breast because it has 70 calories, similar to Buddig – Oven Roasted Turkey Breast. The Sodexo Healthcare – Tempura Broccoli has similar iron to Buddig – Oven Roasted Turkey Breast, and more calcium than Buddig – Oven Roasted Turkey Breast. The Sodexo Healthcare – Tempura Broccoli has less protein than Buddig – Oven Roasted Turkey Breast. To learn more about Sodexo Healthcare – Tempura Broccoli, read related food calories, and a nutrition guide.
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Sodexo Workplace – CruditA(c)s Side with Dip is an alternative to Buddig – Oven Roasted Turkey Breast because it has 70 calories, similar to Buddig – Oven Roasted Turkey Breast. The Sodexo Workplace – CruditA(c)s Side with Dip has less iron than Buddig – Oven Roasted Turkey Breast, and more calcium than Buddig – Oven Roasted Turkey Breast. The Sodexo Workplace – CruditA(c)s Side with Dip has less protein than Buddig – Oven Roasted Turkey Breast. To learn more about Sodexo Workplace – CruditA(c)s Side with Dip, read related food calories, and a nutrition guide.
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Heb – Fully Fit Salsa Turkey Breast is an alternative to Buddig – Oven Roasted Turkey Breast because it has 70 calories, similar to Buddig – Oven Roasted Turkey Breast. The Heb – Fully Fit Salsa Turkey Breast has similar iron to Buddig – Oven Roasted Turkey Breast, and similar calcium to Buddig – Oven Roasted Turkey Breast. The Heb – Fully Fit Salsa Turkey Breast has more protein than Buddig – Oven Roasted Turkey Breast. To learn more about Heb – Fully Fit Salsa Turkey Breast, read related food calories, and a nutrition guide.
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Boar’s Head – Pesto Parmesan Ham is an alternative to Buddig – Oven Roasted Turkey Breast because it has 70 calories, similar to Buddig – Oven Roasted Turkey Breast. The Boar’s Head – Pesto Parmesan Ham has similar iron to Buddig – Oven Roasted Turkey Breast, and similar calcium to Buddig – Oven Roasted Turkey Breast. The Boar’s Head – Pesto Parmesan Ham has more protein than Buddig – Oven Roasted Turkey Breast. To learn more about Boar’s Head – Pesto Parmesan Ham, read related food calories, and a nutrition guide.