Tim Hortons – Italian Wedding Soup is a Tim Hortons type of food with serving size that provides 160 calories. Tim Hortons – Italian Wedding Soup has 72% carbohydrate, and 17% fat, 10% protein in 100 gram of Tim Hortons – Italian Wedding Soup. Tim Hortons – Italian Wedding Soup nutrient values are 28 g carbohydrate, 4 g protein, and 3 g fat. Tim Hortons – Italian Wedding Soup has the vitamins A, and C within it. Tim Hortons – Italian Wedding Soup has 4 % vitamin A and 2 % vitamin C. Tim Hortons – Italian Wedding Soup has 650 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tim Hortons – Italian Wedding Soup has 1 g dietary fiber, and 7 g sugar. 1 serving of Tim Hortons – Italian Wedding Soup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tim Hortons – Italian Wedding Soup provides 160g of 2,000 cal by leaving 1,840 cal.
Tim Hortons – Italian Wedding Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Italian Wedding Soup provides 3g fat for total of 67g. After 1 serving of Tim Hortons – Italian Wedding Soup, 64g is needed for heart health. Tim Hortons – Italian Wedding Soup provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Tim Hortons – Italian Wedding Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Italian Wedding Soup is one of the possibilities. 28g is provided by Tim Hortons – Italian Wedding Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Italian Wedding Soup leaves 222g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Italian Wedding Soup provides 7g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Italian Wedding Soup leaves 68g sugar for daily intake threshold of sugar. Tim Hortons – Italian Wedding Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Italian Wedding Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Italian Wedding Soup. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Italian Wedding Soup.
There are similar foods to the Tim Hortons – Italian Wedding Soup in terms of nutrition, daily intake amount, and calorie amount. These are Italian Wedding Soup, Italian Wedding Soup, Italian Wedding Soup- Regular Size Canada, Italian Wedding Ring Soup, Regular – Website, and Small Italian Wedding Soup (From Website).
The nutrients table of the Tim Hortons – Italian Wedding Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tim Hortons – Italian Wedding Soup |
Nutrient values for Tim Hortons – Italian Wedding Soup |
|---|---|
|
Serving size |
|
|
Calories |
160 |
|
Carbs percentage |
72% |
|
Fat percentage |
17% |
|
Protein percentage |
10% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Tim Hortons – Italian Wedding Soup?
The alternative foods for Tim Hortons – Italian Wedding Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Italian Wedding Soup are listed below.
-
Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Tim Hortons – Italian Wedding Soup because it has 160 calories, similar to Tim Hortons – Italian Wedding Soup. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Tim Hortons – Italian Wedding Soup, and more calcium than Tim Hortons – Italian Wedding Soup. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Tim Hortons – Italian Wedding Soup. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
-
rollin oats – Oatmeal Cinnamon Roll is an alternative to Tim Hortons – Italian Wedding Soup because it has 160 calories, similar to Tim Hortons – Italian Wedding Soup. The rollin oats – Oatmeal Cinnamon Roll has more iron than Tim Hortons – Italian Wedding Soup, and more calcium than Tim Hortons – Italian Wedding Soup. The rollin oats – Oatmeal Cinnamon Roll has similar protein to Tim Hortons – Italian Wedding Soup. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
-
Outtakes – Apple Raisin Couscous is an alternative to Tim Hortons – Italian Wedding Soup because it has 160 calories, similar to Tim Hortons – Italian Wedding Soup. The Outtakes – Apple Raisin Couscous has less iron than Tim Hortons – Italian Wedding Soup, and less calcium than Tim Hortons – Italian Wedding Soup. The Outtakes – Apple Raisin Couscous has less protein than Tim Hortons – Italian Wedding Soup. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
-
Chobani – Pineapple is an alternative to Tim Hortons – Italian Wedding Soup because it has 160 calories, similar to Tim Hortons – Italian Wedding Soup. The Chobani – Pineapple has less iron than Tim Hortons – Italian Wedding Soup, and more calcium than Tim Hortons – Italian Wedding Soup. The Chobani – Pineapple has more protein than Tim Hortons – Italian Wedding Soup. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.
-
Wonder+ – White with Fibre is an alternative to Tim Hortons – Italian Wedding Soup because it has 160 calories, similar to Tim Hortons – Italian Wedding Soup. The Wonder+ – White with Fibre has more iron than Tim Hortons – Italian Wedding Soup, and more calcium than Tim Hortons – Italian Wedding Soup. The Wonder+ – White with Fibre has more protein than Tim Hortons – Italian Wedding Soup. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.