Emeril’s – Roasted Gaaahlic Pasta Sauce is a Emeril’s type of food with serving size that provides 80 calories. Emeril’s – Roasted Gaaahlic Pasta Sauce has 58% carbohydrate, and 33% fat, 10% protein in 100 gram of Emeril’s – Roasted Gaaahlic Pasta Sauce. Emeril’s – Roasted Gaaahlic Pasta Sauce nutrient values are 12 g carbohydrate, 2 g protein, and 3 g fat. Emeril’s – Roasted Gaaahlic Pasta Sauce has the vitamins A, and C within it. Emeril’s – Roasted Gaaahlic Pasta Sauce has 10 % vitamin A and 30 % vitamin C. Emeril’s – Roasted Gaaahlic Pasta Sauce has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emeril’s – Roasted Gaaahlic Pasta Sauce has 2 g dietary fiber, and 6 g sugar. 1 serving of Emeril’s – Roasted Gaaahlic Pasta Sauce provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Emeril’s – Roasted Gaaahlic Pasta Sauce provides 80g of 2,000 cal by leaving 1,920 cal.
Emeril’s – Roasted Gaaahlic Pasta Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emeril’s – Roasted Gaaahlic Pasta Sauce provides 3g fat for total of 67g. After 1 serving of Emeril’s – Roasted Gaaahlic Pasta Sauce, 64g is needed for heart health. Emeril’s – Roasted Gaaahlic Pasta Sauce provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Emeril’s – Roasted Gaaahlic Pasta Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emeril’s – Roasted Gaaahlic Pasta Sauce is one of the possibilities. 12g is provided by Emeril’s – Roasted Gaaahlic Pasta Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emeril’s – Roasted Gaaahlic Pasta Sauce leaves 238g carbohydrates for low-carb dieting. 1 serving of Emeril’s – Roasted Gaaahlic Pasta Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Emeril’s – Roasted Gaaahlic Pasta Sauce leaves 69g sugar for daily intake threshold of sugar. Emeril’s – Roasted Gaaahlic Pasta Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Emeril’s – Roasted Gaaahlic Pasta Sauce 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emeril’s – Roasted Gaaahlic Pasta Sauce. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Emeril’s – Roasted Gaaahlic Pasta Sauce.
There are similar foods to the Emeril’s – Roasted Gaaahlic Pasta Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Gaaahlic, Spaghetti Sauce, Eggplant & Gaaahlic Pasta Sauce, Home Style Spaghetti Sauce, and Roasted Gaaahlic Pasta Sauce 25 oz Jar August 27, 2017.
The nutrients table of the Emeril’s – Roasted Gaaahlic Pasta Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Emeril’s – Roasted Gaaahlic Pasta Sauce |
Nutrient values for Emeril’s – Roasted Gaaahlic Pasta Sauce |
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Serving size |
|
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Calories |
80 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
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Protein percentage |
10% |
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Carbs |
12 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
450 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
30 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Emeril’s – Roasted Gaaahlic Pasta Sauce?
The alternative foods for Emeril’s – Roasted Gaaahlic Pasta Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Emeril’s – Roasted Gaaahlic Pasta Sauce are listed below.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Emeril’s – Roasted Gaaahlic Pasta Sauce because it has 80 calories, similar to Emeril’s – Roasted Gaaahlic Pasta Sauce. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less iron than Emeril’s – Roasted Gaaahlic Pasta Sauce, and less calcium than Emeril’s – Roasted Gaaahlic Pasta Sauce. The Green Giant – Just for One! Niblets Corn & Butter Sauce has similar protein to Emeril’s – Roasted Gaaahlic Pasta Sauce. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Medley is an alternative to Emeril’s – Roasted Gaaahlic Pasta Sauce because it has 80 calories, similar to Emeril’s – Roasted Gaaahlic Pasta Sauce. The Sodexo (Campus, Heathcare) – Mexican Medley has less iron than Emeril’s – Roasted Gaaahlic Pasta Sauce, and less calcium than Emeril’s – Roasted Gaaahlic Pasta Sauce. The Sodexo (Campus, Heathcare) – Mexican Medley has more protein than Emeril’s – Roasted Gaaahlic Pasta Sauce. To learn more about Sodexo (Campus, Heathcare) – Mexican Medley, read related food calories, and a nutrition guide.
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Great Value – Hickory Smoked Bacon is an alternative to Emeril’s – Roasted Gaaahlic Pasta Sauce because it has 80 calories, similar to Emeril’s – Roasted Gaaahlic Pasta Sauce. The Great Value – Hickory Smoked Bacon has less iron than Emeril’s – Roasted Gaaahlic Pasta Sauce, and less calcium than Emeril’s – Roasted Gaaahlic Pasta Sauce. The Great Value – Hickory Smoked Bacon has more protein than Emeril’s – Roasted Gaaahlic Pasta Sauce. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Emeril’s – Roasted Gaaahlic Pasta Sauce because it has 80 calories, similar to Emeril’s – Roasted Gaaahlic Pasta Sauce. The Scooby Doo Fruit Snacks – Betty Crocker has less iron than Emeril’s – Roasted Gaaahlic Pasta Sauce, and less calcium than Emeril’s – Roasted Gaaahlic Pasta Sauce. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Emeril’s – Roasted Gaaahlic Pasta Sauce. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.
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Koepplinger’s – 100%whole Wheat Bread is an alternative to Emeril’s – Roasted Gaaahlic Pasta Sauce because it has 80 calories, similar to Emeril’s – Roasted Gaaahlic Pasta Sauce. The Koepplinger’s – 100%whole Wheat Bread has similar iron to Emeril’s – Roasted Gaaahlic Pasta Sauce, and similar calcium to Emeril’s – Roasted Gaaahlic Pasta Sauce. The Koepplinger’s – 100%whole Wheat Bread has more protein than Emeril’s – Roasted Gaaahlic Pasta Sauce. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.