ARAMARK Canada Grille Works – Battered Onion Rings (Regular) is a ARAMARK Canada Grille Works type of food with 91 grams serving size that provides 439 calories. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 38% carbohydrate, and 59% fat, 4% protein in 100 gram of ARAMARK Canada Grille Works – Battered Onion Rings (Regular). ARAMARK Canada Grille Works – Battered Onion Rings (Regular) nutrient values are 42 g carbohydrate, 4 g protein, and 29 g fat. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has the vitamins A, and C within it. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 0 % vitamin A and 1 % vitamin C. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 1006 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada Grille Works – Battered Onion Rings (Regular) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) provides 439g of 2,000 cal by leaving 1,561 cal.
ARAMARK Canada Grille Works – Battered Onion Rings (Regular) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) provides 29g fat for total of 67g. After 1 serving of ARAMARK Canada Grille Works – Battered Onion Rings (Regular), 38g is needed for heart health. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) provides 1,006g for 2,300g by leaving 1,294g for daily sodium intake. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Grille Works – Battered Onion Rings (Regular) is one of the possibilities. 42g is provided by ARAMARK Canada Grille Works – Battered Onion Rings (Regular) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Grille Works – Battered Onion Rings (Regular) leaves 208g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Grille Works – Battered Onion Rings (Regular) provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Grille Works – Battered Onion Rings (Regular) leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada Grille Works – Battered Onion Rings (Regular) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Grille Works – Battered Onion Rings (Regular) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Grille Works – Battered Onion Rings (Regular). Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Grille Works – Battered Onion Rings (Regular).
There are similar foods to the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) in terms of nutrition, daily intake amount, and calorie amount. These are Battered Beefeater Onion Rings (Regular), Battered Onion Rings (Large), Battered Beefeater Onion Rings (Large), Battered Fried Fish, and Battered Onion Rings (Regular).
The nutrients table of the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Grille Works – Battered Onion Rings (Regular) |
Nutrient values for ARAMARK Canada Grille Works – Battered Onion Rings (Regular) |
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Serving size |
91 grams |
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Calories |
439 |
|
Carbs percentage |
38% |
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Fat percentage |
59% |
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Protein percentage |
4% |
|
Carbs |
42 g |
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Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
29 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
1006 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
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Calcium |
1 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada Grille Works – Battered Onion Rings (Regular)?
The similar foods to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) involve alike nutritional values from the same ARAMARK Canada Grille Works type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) are listed below.
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ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) is a similar nourishment to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) because both of the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) and ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has more calories than ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) because ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 439 calories, and it is 53 more calories than ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White). The ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) has more iron than ARAMARK Canada Grille Works – Battered Onion Rings (Regular), and more calcium than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). The ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) has more protein than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). To learn more about ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries is a similar nourishment to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) because both of the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) and ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has less calories than ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries because ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 439 calories, and it is 438 less calories than ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries. The ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries has similar iron to ARAMARK Canada Grille Works – Battered Onion Rings (Regular), and more calcium than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). The ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries has more protein than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). To learn more about ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat is a similar nourishment to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) because both of the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) and ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has less calories than ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat because ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 439 calories, and it is 8 less calories than ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat. The ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat has similar iron to ARAMARK Canada Grille Works – Battered Onion Rings (Regular), and more calcium than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). The ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat has more protein than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). To learn more about ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries is a similar nourishment to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) because both of the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) and ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has less calories than ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries because ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 439 calories, and it is 294 less calories than ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries. The ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries has similar iron to ARAMARK Canada Grille Works – Battered Onion Rings (Regular), and more calcium than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). The ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries has more protein than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). To learn more about ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Club Sandwich is a similar nourishment to ARAMARK Canada Grille Works – Battered Onion Rings (Regular) because both of the ARAMARK Canada Grille Works – Battered Onion Rings (Regular) and ARAMARK Canada Grille Works – Club Sandwich are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has less calories than ARAMARK Canada Grille Works – Club Sandwich because ARAMARK Canada Grille Works – Battered Onion Rings (Regular) has 439 calories, and it is 27 less calories than ARAMARK Canada Grille Works – Club Sandwich. The ARAMARK Canada Grille Works – Club Sandwich has more iron than ARAMARK Canada Grille Works – Battered Onion Rings (Regular), and more calcium than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). The ARAMARK Canada Grille Works – Club Sandwich has more protein than ARAMARK Canada Grille Works – Battered Onion Rings (Regular). To learn more about ARAMARK Canada Grille Works – Club Sandwich, read related food calories, and a nutrition guide.