Big Train – Chai Tea is a Big Train type of food with 8 oz serving size that provides 140 calories. Big Train – Chai Tea has 74% carbohydrate, and 20% fat, 6% protein in 100 gram of Big Train – Chai Tea. Big Train – Chai Tea nutrient values are 25 g carbohydrate, 2 g protein, and 3 g fat. Big Train – Chai Tea has the vitamins A, and C within it. Big Train – Chai Tea has 0 % vitamin A and 0 % vitamin C. Big Train – Chai Tea has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Big Train – Chai Tea has 0 g dietary fiber, and 22 g sugar. 1 serving of Big Train – Chai Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Big Train – Chai Tea provides 140g of 2,000 cal by leaving 1,860 cal.
Big Train – Chai Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Big Train – Chai Tea provides 3g fat for total of 67g. After 1 serving of Big Train – Chai Tea, 64g is needed for heart health. Big Train – Chai Tea provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Big Train – Chai Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Big Train – Chai Tea is one of the possibilities. 25g is provided by Big Train – Chai Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Big Train – Chai Tea leaves 225g carbohydrates for low-carb dieting. 1 serving of Big Train – Chai Tea provides 22g sugar for daily 75g sugar intake. 1 serving of Big Train – Chai Tea leaves 53g sugar for daily intake threshold of sugar. Big Train – Chai Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Big Train – Chai Tea 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Big Train – Chai Tea. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Big Train – Chai Tea.
There are similar foods to the Big Train – Chai Tea in terms of nutrition, daily intake amount, and calorie amount. These are Chai Tea, Tea, Vanilla Chai Tea, Chai Tea Spice, and Vanilla Chai Tea.
The nutrients table of the Big Train – Chai Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Big Train – Chai Tea |
Nutrient values for Big Train – Chai Tea |
|---|---|
|
Serving size |
8 oz |
|
Calories |
140 |
|
Carbs percentage |
74% |
|
Fat percentage |
20% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Big Train – Chai Tea?
The alternative foods for Big Train – Chai Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Big Train – Chai Tea are listed below.
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Sambazon – Acai is an alternative to Big Train – Chai Tea because it has 140 calories, similar to Big Train – Chai Tea. The Sambazon – Acai has more iron than Big Train – Chai Tea, and less calcium than Big Train – Chai Tea. The Sambazon – Acai has less protein than Big Train – Chai Tea. To learn more about Sambazon – Acai, read related food calories, and a nutrition guide.
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Bolthouse Farms – Green Goddess Juice is an alternative to Big Train – Chai Tea because it has 140 calories, similar to Big Train – Chai Tea. The Bolthouse Farms – Green Goddess Juice has more iron than Big Train – Chai Tea, and less calcium than Big Train – Chai Tea. The Bolthouse Farms – Green Goddess Juice has similar protein to Big Train – Chai Tea. To learn more about Bolthouse Farms – Green Goddess Juice, read related food calories, and a nutrition guide.
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Pepsi – Sierra Mist is an alternative to Big Train – Chai Tea because it has 140 calories, similar to Big Train – Chai Tea. The Pepsi – Sierra Mist has similar iron to Big Train – Chai Tea, and less calcium than Big Train – Chai Tea. The Pepsi – Sierra Mist has less protein than Big Train – Chai Tea. To learn more about Pepsi – Sierra Mist, read related food calories, and a nutrition guide.
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Big Train – Vanilla Chai Tea is an alternative to Big Train – Chai Tea because it has 140 calories, similar to Big Train – Chai Tea. The Big Train – Vanilla Chai Tea has similar iron to Big Train – Chai Tea, and similar calcium to Big Train – Chai Tea. The Big Train – Vanilla Chai Tea has similar protein to Big Train – Chai Tea. To learn more about Big Train – Vanilla Chai Tea, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque is an alternative to Big Train – Chai Tea because it has 140 calories, similar to Big Train – Chai Tea. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more iron than Big Train – Chai Tea, and similar calcium to Big Train – Chai Tea. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more protein than Big Train – Chai Tea. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque, read related food calories, and a nutrition guide.