Mcdonald’s – Frytki Duze is a Mcdonald’s type of food with 1 porcja serving size that provides 475 calories. Mcdonald’s – Frytki Duze has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Mcdonald’s – Frytki Duze. Mcdonald’s – Frytki Duze nutrient values are 58 g carbohydrate, 6 g protein, and 23 g fat. Mcdonald’s – Frytki Duze has the vitamins A, and C within it. Mcdonald’s – Frytki Duze has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Frytki Duze has 1100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Frytki Duze has 6 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Frytki Duze provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – Frytki Duze provides 475g of 2,000 cal by leaving 1,525 cal.
Mcdonald’s – Frytki Duze and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Frytki Duze provides 23g fat for total of 67g. After 1 serving of Mcdonald’s – Frytki Duze, 44g is needed for heart health. Mcdonald’s – Frytki Duze provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Mcdonald’s – Frytki Duze causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Frytki Duze is one of the possibilities. 58g is provided by Mcdonald’s – Frytki Duze for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Frytki Duze leaves 192g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Frytki Duze provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Frytki Duze leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Frytki Duze provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Frytki Duze 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Frytki Duze. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Frytki Duze.
There are similar foods to the Mcdonald’s – Frytki Duze in terms of nutrition, daily intake amount, and calorie amount. These are Duże Frytki, Frytki Duże Kvmilxne, Frytki (Duże 150g), Frytki Duże, and Frytki Duże.
The nutrients table of the Mcdonald’s – Frytki Duze with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Frytki Duze |
Nutrient values for Mcdonald’s – Frytki Duze |
|---|---|
|
Serving size |
1 porcja |
|
Calories |
475 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
58 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
1100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Frytki Duze?
The similar foods to Mcdonald’s – Frytki Duze involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Frytki Duze are listed below.
-
Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Frytki Duze because both of the Mcdonald’s – Frytki Duze and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Frytki Duze has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Frytki Duze has 475 calories, and it is 95 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Frytki Duze, and more calcium than Mcdonald’s – Frytki Duze. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Frytki Duze. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
-
Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Frytki Duze because both of the Mcdonald’s – Frytki Duze and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Frytki Duze has more calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Frytki Duze has 475 calories, and it is 15 more calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Frytki Duze, and similar calcium to Mcdonald’s – Frytki Duze. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Frytki Duze. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
-
Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Frytki Duze because both of the Mcdonald’s – Frytki Duze and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Frytki Duze has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Frytki Duze has 475 calories, and it is 125 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Frytki Duze, and similar calcium to Mcdonald’s – Frytki Duze. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Frytki Duze. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
-
Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Frytki Duze because both of the Mcdonald’s – Frytki Duze and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Frytki Duze has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Frytki Duze has 475 calories, and it is 355 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Frytki Duze, and more calcium than Mcdonald’s – Frytki Duze. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Frytki Duze. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
-
Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Frytki Duze because both of the Mcdonald’s – Frytki Duze and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Frytki Duze has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Frytki Duze has 475 calories, and it is 325 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Frytki Duze, and similar calcium to Mcdonald’s – Frytki Duze. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Frytki Duze. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.