Yazoo – Banana Milkshake is a Yazoo type of food with serving size that provides 60 calories. Yazoo – Banana Milkshake has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of Yazoo – Banana Milkshake. Yazoo – Banana Milkshake nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. Yazoo – Banana Milkshake has the vitamins A, and C within it. Yazoo – Banana Milkshake has 0 % vitamin A and 0 % vitamin C. Yazoo – Banana Milkshake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yazoo – Banana Milkshake has 0 g dietary fiber, and 9 g sugar. 1 serving of Yazoo – Banana Milkshake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yazoo – Banana Milkshake provides 60g of 2,000 cal by leaving 1,940 cal.
Yazoo – Banana Milkshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yazoo – Banana Milkshake provides 1g fat for total of 67g. After 1 serving of Yazoo – Banana Milkshake, 66g is needed for heart health. Yazoo – Banana Milkshake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yazoo – Banana Milkshake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yazoo – Banana Milkshake is one of the possibilities. 9g is provided by Yazoo – Banana Milkshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yazoo – Banana Milkshake leaves 241g carbohydrates for low-carb dieting. 1 serving of Yazoo – Banana Milkshake provides 9g sugar for daily 75g sugar intake. 1 serving of Yazoo – Banana Milkshake leaves 66g sugar for daily intake threshold of sugar. Yazoo – Banana Milkshake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yazoo – Banana Milkshake 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yazoo – Banana Milkshake. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Yazoo – Banana Milkshake.
There are similar foods to the Yazoo – Banana Milkshake in terms of nutrition, daily intake amount, and calorie amount. These are Banana Milkshake, Yazoo Milkshake, Yazoo Milkshake, Banana Milkshake 475ml (Corrected), and Strawberry Milkshake.
The nutrients table of the Yazoo – Banana Milkshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yazoo – Banana Milkshake |
Nutrient values for Yazoo – Banana Milkshake |
|---|---|
|
Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Yazoo – Banana Milkshake?
The alternative foods for Yazoo – Banana Milkshake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yazoo – Banana Milkshake are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to Yazoo – Banana Milkshake because it has 60 calories, similar to Yazoo – Banana Milkshake. The Lundberg – Organic Wild Rice Cake has more iron than Yazoo – Banana Milkshake, and less calcium than Yazoo – Banana Milkshake. The Lundberg – Organic Wild Rice Cake has less protein than Yazoo – Banana Milkshake. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Yazoo – Banana Milkshake because it has 60 calories, similar to Yazoo – Banana Milkshake. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Yazoo – Banana Milkshake, and less calcium than Yazoo – Banana Milkshake. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than Yazoo – Banana Milkshake. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to Yazoo – Banana Milkshake because it has 60 calories, similar to Yazoo – Banana Milkshake. The J higgs – Saltine Crackers has more iron than Yazoo – Banana Milkshake, and less calcium than Yazoo – Banana Milkshake. The J higgs – Saltine Crackers has less protein than Yazoo – Banana Milkshake. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to Yazoo – Banana Milkshake because it has 60 calories, similar to Yazoo – Banana Milkshake. The Kaskey’s – Chicken Noodle Soup has more iron than Yazoo – Banana Milkshake, and less calcium than Yazoo – Banana Milkshake. The Kaskey’s – Chicken Noodle Soup has similar protein to Yazoo – Banana Milkshake. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to Yazoo – Banana Milkshake because it has 60 calories, similar to Yazoo – Banana Milkshake. The Arbonne fiber – Fiber Supplement has similar iron to Yazoo – Banana Milkshake, and less calcium than Yazoo – Banana Milkshake. The Arbonne fiber – Fiber Supplement has less protein than Yazoo – Banana Milkshake. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.