Great Value – French Toast is a Great Value type of food with serving size that provides 320 calories. Great Value – French Toast has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of Great Value – French Toast. Great Value – French Toast nutrient values are 43 g carbohydrate, 5 g protein, and 15 g fat. Great Value – French Toast has the vitamins A, and C within it. Great Value – French Toast has 0 % vitamin A and 0 % vitamin C. Great Value – French Toast has 370 mg sodium, 35 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – French Toast has 1 g dietary fiber, and 11 g sugar. 1 serving of Great Value – French Toast provides 2 % iron, 9 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Great Value – French Toast provides 320g of 2,000 cal by leaving 1,680 cal.
Great Value – French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – French Toast provides 15g fat for total of 67g. After 1 serving of Great Value – French Toast, 52g is needed for heart health. Great Value – French Toast provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Great Value – French Toast causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – French Toast is one of the possibilities. 43g is provided by Great Value – French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – French Toast leaves 207g carbohydrates for low-carb dieting. 1 serving of Great Value – French Toast provides 11g sugar for daily 75g sugar intake. 1 serving of Great Value – French Toast leaves 64g sugar for daily intake threshold of sugar. Great Value – French Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – French Toast 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – French Toast. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – French Toast.
There are similar foods to the Great Value – French Toast in terms of nutrition, daily intake amount, and calorie amount. These are French Toast Sticks, French Toast Sticks, Cinnamon French Toast, Cinnamon French Toast Sticks, and French Toast.
The nutrients table of the Great Value – French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – French Toast |
Nutrient values for Great Value – French Toast |
|---|---|
|
Serving size |
|
|
Calories |
320 |
|
Carbs percentage |
53% |
|
Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
370 mg |
|
Potassium |
35 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – French Toast?
The alternative foods for Great Value – French Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – French Toast are listed below.
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Fresh Attractions – Strawberry Blueberry Yogurt Parfait is an alternative to Great Value – French Toast because it has 320 calories, similar to Great Value – French Toast. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has more iron than Great Value – French Toast, and more calcium than Great Value – French Toast. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has more protein than Great Value – French Toast. To learn more about Fresh Attractions – Strawberry Blueberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad is an alternative to Great Value – French Toast because it has 320 calories, similar to Great Value – French Toast. The Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad has more iron than Great Value – French Toast, and more calcium than Great Value – French Toast. The Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad has more protein than Great Value – French Toast. To learn more about Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad, read related food calories, and a nutrition guide.
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Subway – Oven Roasted Chicken Breast Sub is an alternative to Great Value – French Toast because it has 320 calories, similar to Great Value – French Toast. The Subway – Oven Roasted Chicken Breast Sub has more iron than Great Value – French Toast, and more calcium than Great Value – French Toast. The Subway – Oven Roasted Chicken Breast Sub has more protein than Great Value – French Toast. To learn more about Subway – Oven Roasted Chicken Breast Sub, read related food calories, and a nutrition guide.
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Roastbeef – Subway is an alternative to Great Value – French Toast because it has 320 calories, similar to Great Value – French Toast. The Roastbeef – Subway has more iron than Great Value – French Toast, and more calcium than Great Value – French Toast. The Roastbeef – Subway has more protein than Great Value – French Toast. To learn more about Roastbeef – Subway, read related food calories, and a nutrition guide.
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Newman’s Own – Pepperoni Pizza is an alternative to Great Value – French Toast because it has 320 calories, similar to Great Value – French Toast. The Newman’s Own – Pepperoni Pizza has more iron than Great Value – French Toast, and more calcium than Great Value – French Toast. The Newman’s Own – Pepperoni Pizza has more protein than Great Value – French Toast. To learn more about Newman’s Own – Pepperoni Pizza, read related food calories, and a nutrition guide.