Dannon – Key Lime Yogurt is a Dannon type of food with serving size that provides 160 calories. Dannon – Key Lime Yogurt has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Dannon – Key Lime Yogurt. Dannon – Key Lime Yogurt nutrient values are 18 g carbohydrate, 11 g protein, and 4 g fat. Dannon – Key Lime Yogurt has the vitamins A, and C within it. Dannon – Key Lime Yogurt has 2 % vitamin A and 0 % vitamin C. Dannon – Key Lime Yogurt has 75 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon – Key Lime Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Dannon – Key Lime Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon – Key Lime Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Dannon – Key Lime Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Key Lime Yogurt provides 4g fat for total of 67g. After 1 serving of Dannon – Key Lime Yogurt, 63g is needed for heart health. Dannon – Key Lime Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Dannon – Key Lime Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Key Lime Yogurt is one of the possibilities. 18g is provided by Dannon – Key Lime Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Key Lime Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Dannon – Key Lime Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Dannon – Key Lime Yogurt leaves 58g sugar for daily intake threshold of sugar. Dannon – Key Lime Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Key Lime Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Key Lime Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Key Lime Yogurt.
There are similar foods to the Dannon – Key Lime Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Key Lime, Oikos Key Lime Yogurt, Key Lime, Yogurt Key Lime, and Oikos, Yogurt, Key Lime.
The nutrients table of the Dannon – Key Lime Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Key Lime Yogurt |
Nutrient values for Dannon – Key Lime Yogurt |
|---|---|
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Serving size |
|
|
Calories |
160 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
|
Protein percentage |
29% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
75 mg |
|
Potassium |
135 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Key Lime Yogurt?
The alternative foods for Dannon – Key Lime Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Key Lime Yogurt are listed below.
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Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Dannon – Key Lime Yogurt because it has 160 calories, similar to Dannon – Key Lime Yogurt. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has similar iron to Dannon – Key Lime Yogurt, and less calcium than Dannon – Key Lime Yogurt. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Dannon – Key Lime Yogurt. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
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rollin oats – Oatmeal Cinnamon Roll is an alternative to Dannon – Key Lime Yogurt because it has 160 calories, similar to Dannon – Key Lime Yogurt. The rollin oats – Oatmeal Cinnamon Roll has more iron than Dannon – Key Lime Yogurt, and less calcium than Dannon – Key Lime Yogurt. The rollin oats – Oatmeal Cinnamon Roll has less protein than Dannon – Key Lime Yogurt. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
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Outtakes – Apple Raisin Couscous is an alternative to Dannon – Key Lime Yogurt because it has 160 calories, similar to Dannon – Key Lime Yogurt. The Outtakes – Apple Raisin Couscous has more iron than Dannon – Key Lime Yogurt, and less calcium than Dannon – Key Lime Yogurt. The Outtakes – Apple Raisin Couscous has less protein than Dannon – Key Lime Yogurt. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
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Chobani – Pineapple is an alternative to Dannon – Key Lime Yogurt because it has 160 calories, similar to Dannon – Key Lime Yogurt. The Chobani – Pineapple has more iron than Dannon – Key Lime Yogurt, and similar calcium to Dannon – Key Lime Yogurt. The Chobani – Pineapple has more protein than Dannon – Key Lime Yogurt. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.
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Wonder+ – White with Fibre is an alternative to Dannon – Key Lime Yogurt because it has 160 calories, similar to Dannon – Key Lime Yogurt. The Wonder+ – White with Fibre has more iron than Dannon – Key Lime Yogurt, and less calcium than Dannon – Key Lime Yogurt. The Wonder+ – White with Fibre has less protein than Dannon – Key Lime Yogurt. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.