Zaxby’s fries – Regular Crinkle Fries is a Zaxby’s fries type of food with serving size that provides 360 calories. Zaxby’s fries – Regular Crinkle Fries has 53% carbohydrate, and 40% fat, 7% protein in 100 gram of Zaxby’s fries – Regular Crinkle Fries. Zaxby’s fries – Regular Crinkle Fries nutrient values are 48 g carbohydrate, 6 g protein, and 16 g fat. Zaxby’s fries – Regular Crinkle Fries has the vitamins A, and C within it. Zaxby’s fries – Regular Crinkle Fries has 0 % vitamin A and 0 % vitamin C. Zaxby’s fries – Regular Crinkle Fries has 490 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. Zaxby’s fries – Regular Crinkle Fries has 4 g dietary fiber, and 1 g sugar. 1 serving of Zaxby’s fries – Regular Crinkle Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zaxby’s fries – Regular Crinkle Fries provides 360g of 2,000 cal by leaving 1,640 cal.
Zaxby’s fries – Regular Crinkle Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s fries – Regular Crinkle Fries provides 16g fat for total of 67g. After 1 serving of Zaxby’s fries – Regular Crinkle Fries, 51g is needed for heart health. Zaxby’s fries – Regular Crinkle Fries provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Zaxby’s fries – Regular Crinkle Fries causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s fries – Regular Crinkle Fries is one of the possibilities. 48g is provided by Zaxby’s fries – Regular Crinkle Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s fries – Regular Crinkle Fries leaves 202g carbohydrates for low-carb dieting. 1 serving of Zaxby’s fries – Regular Crinkle Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Zaxby’s fries – Regular Crinkle Fries leaves 74g sugar for daily intake threshold of sugar. Zaxby’s fries – Regular Crinkle Fries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Zaxby’s fries – Regular Crinkle Fries 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s fries – Regular Crinkle Fries. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Zaxby’s fries – Regular Crinkle Fries.
There are similar foods to the Zaxby’s fries – Regular Crinkle Fries in terms of nutrition, daily intake amount, and calorie amount. These are Regular Crinkle Fries, Crinkle Fries – Regular Order, Fries, Crinkle, Crinkle Fries, Regular – 5 oz, and Side of Crinkle Fries, Regular.
The nutrients table of the Zaxby’s fries – Regular Crinkle Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zaxby’s fries – Regular Crinkle Fries |
Nutrient values for Zaxby’s fries – Regular Crinkle Fries |
|---|---|
|
Serving size |
|
|
Calories |
360 |
|
Carbs percentage |
53% |
|
Fat percentage |
40% |
|
Protein percentage |
7% |
|
Carbs |
48 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zaxby’s fries – Regular Crinkle Fries?
The alternative foods for Zaxby’s fries – Regular Crinkle Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zaxby’s fries – Regular Crinkle Fries are listed below.
-
Mcdonald’s – Sweet Chili Mcwrap is an alternative to Zaxby’s fries – Regular Crinkle Fries because it has 360 calories, similar to Zaxby’s fries – Regular Crinkle Fries. The Mcdonald’s – Sweet Chili Mcwrap has similar iron to Zaxby’s fries – Regular Crinkle Fries, and similar calcium to Zaxby’s fries – Regular Crinkle Fries. The Mcdonald’s – Sweet Chili Mcwrap has more protein than Zaxby’s fries – Regular Crinkle Fries. To learn more about Mcdonald’s – Sweet Chili Mcwrap, read related food calories, and a nutrition guide.
-
wawa – Turkey Sausage, Cheese, Egg White on Bagel is an alternative to Zaxby’s fries – Regular Crinkle Fries because it has 360 calories, similar to Zaxby’s fries – Regular Crinkle Fries. The wawa – Turkey Sausage, Cheese, Egg White on Bagel has more iron than Zaxby’s fries – Regular Crinkle Fries, and more calcium than Zaxby’s fries – Regular Crinkle Fries. The wawa – Turkey Sausage, Cheese, Egg White on Bagel has more protein than Zaxby’s fries – Regular Crinkle Fries. To learn more about wawa – Turkey Sausage, Cheese, Egg White on Bagel, read related food calories, and a nutrition guide.
-
Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice is an alternative to Zaxby’s fries – Regular Crinkle Fries because it has 360 calories, similar to Zaxby’s fries – Regular Crinkle Fries. The Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has more iron than Zaxby’s fries – Regular Crinkle Fries, and more calcium than Zaxby’s fries – Regular Crinkle Fries. The Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has more protein than Zaxby’s fries – Regular Crinkle Fries. To learn more about Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, read related food calories, and a nutrition guide.
-
Nutrament – Nutrament is an alternative to Zaxby’s fries – Regular Crinkle Fries because it has 360 calories, similar to Zaxby’s fries – Regular Crinkle Fries. The Nutrament – Nutrament has more iron than Zaxby’s fries – Regular Crinkle Fries, and more calcium than Zaxby’s fries – Regular Crinkle Fries. The Nutrament – Nutrament has more protein than Zaxby’s fries – Regular Crinkle Fries. To learn more about Nutrament – Nutrament, read related food calories, and a nutrition guide.
-
Starbucks – Reduced-Fat Lemon Loaf Cake is an alternative to Zaxby’s fries – Regular Crinkle Fries because it has 360 calories, similar to Zaxby’s fries – Regular Crinkle Fries. The Starbucks – Reduced-Fat Lemon Loaf Cake has more iron than Zaxby’s fries – Regular Crinkle Fries, and more calcium than Zaxby’s fries – Regular Crinkle Fries. The Starbucks – Reduced-Fat Lemon Loaf Cake has less protein than Zaxby’s fries – Regular Crinkle Fries. To learn more about Starbucks – Reduced-Fat Lemon Loaf Cake, read related food calories, and a nutrition guide.