Ameriserve – Thai Pasta Salad, Tossed with Noodles is a Ameriserve type of food with 1 oz serving size that provides 9 calories. Ameriserve – Thai Pasta Salad, Tossed with Noodles has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Thai Pasta Salad, Tossed with Noodles. Ameriserve – Thai Pasta Salad, Tossed with Noodles nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Thai Pasta Salad, Tossed with Noodles has the vitamins A, and C within it. Ameriserve – Thai Pasta Salad, Tossed with Noodles has 4 % vitamin A and 12 % vitamin C. Ameriserve – Thai Pasta Salad, Tossed with Noodles has 110 mg sodium, 22 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Thai Pasta Salad, Tossed with Noodles has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Thai Pasta Salad, Tossed with Noodles provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Thai Pasta Salad, Tossed with Noodles provides 9g of 2,000 cal by leaving 1,991 cal.
Ameriserve – Thai Pasta Salad, Tossed with Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Thai Pasta Salad, Tossed with Noodles provides –g fat for total of 67g. After 1 serving of Ameriserve – Thai Pasta Salad, Tossed with Noodles, 67g is needed for heart health. Ameriserve – Thai Pasta Salad, Tossed with Noodles provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Ameriserve – Thai Pasta Salad, Tossed with Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Thai Pasta Salad, Tossed with Noodles is one of the possibilities. 2g is provided by Ameriserve – Thai Pasta Salad, Tossed with Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Thai Pasta Salad, Tossed with Noodles leaves 248g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Thai Pasta Salad, Tossed with Noodles provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Thai Pasta Salad, Tossed with Noodles leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Thai Pasta Salad, Tossed with Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Thai Pasta Salad, Tossed with Noodles minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Thai Pasta Salad, Tossed with Noodles. Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Thai Pasta Salad, Tossed with Noodles.
There are similar foods to the Ameriserve – Thai Pasta Salad, Tossed with Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Thai Grape Salad, Tossed with Pasta, Thai Pasta Salad, Tossed with Noodles, Thai Pasta Salad, Tossed with Noodles, Thai Pasta Salad with Snow Peas, Cellophane Noodles, and Egg Noodles, Cooked tossed with Butter.
The nutrients table of the Ameriserve – Thai Pasta Salad, Tossed with Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Thai Pasta Salad, Tossed with Noodles |
Nutrient values for Ameriserve – Thai Pasta Salad, Tossed with Noodles |
|---|---|
|
Serving size |
1 oz |
|
Calories |
9 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
110 mg |
|
Potassium |
22 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
12 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Thai Pasta Salad, Tossed with Noodles?
The alternative foods for Ameriserve – Thai Pasta Salad, Tossed with Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Thai Pasta Salad, Tossed with Noodles are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Cajun Pepper Ragout is an alternative to Ameriserve – Thai Pasta Salad, Tossed with Noodles because it has 9 calories, similar to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Pepper Ragout has similar iron to Ameriserve – Thai Pasta Salad, Tossed with Noodles, and similar calcium to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Pepper Ragout has similar protein to Ameriserve – Thai Pasta Salad, Tossed with Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Pepper Ragout, read related food calories, and a nutrition guide.
-
Aladdin Food – House Salsa is an alternative to Ameriserve – Thai Pasta Salad, Tossed with Noodles because it has 9 calories, similar to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – House Salsa has more iron than Ameriserve – Thai Pasta Salad, Tossed with Noodles, and more calcium than Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – House Salsa has similar protein to Ameriserve – Thai Pasta Salad, Tossed with Noodles. To learn more about Aladdin Food – House Salsa, read related food calories, and a nutrition guide.
-
Aladdin Food – Serrano Salsa Verde is an alternative to Ameriserve – Thai Pasta Salad, Tossed with Noodles because it has 9 calories, similar to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – Serrano Salsa Verde has more iron than Ameriserve – Thai Pasta Salad, Tossed with Noodles, and similar calcium to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – Serrano Salsa Verde has similar protein to Ameriserve – Thai Pasta Salad, Tossed with Noodles. To learn more about Aladdin Food – Serrano Salsa Verde, read related food calories, and a nutrition guide.
-
Aladdin Food – Light N’ Creamy Cucumbers, Low Fat Dressing is an alternative to Ameriserve – Thai Pasta Salad, Tossed with Noodles because it has 9 calories, similar to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – Light N’ Creamy Cucumbers, Low Fat Dressing has similar iron to Ameriserve – Thai Pasta Salad, Tossed with Noodles, and more calcium than Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – Light N’ Creamy Cucumbers, Low Fat Dressing has similar protein to Ameriserve – Thai Pasta Salad, Tossed with Noodles. To learn more about Aladdin Food – Light N’ Creamy Cucumbers, Low Fat Dressing, read related food calories, and a nutrition guide.
-
Aladdin Food – Fresh Watermelon Cubes is an alternative to Ameriserve – Thai Pasta Salad, Tossed with Noodles because it has 9 calories, similar to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – Fresh Watermelon Cubes has similar iron to Ameriserve – Thai Pasta Salad, Tossed with Noodles, and similar calcium to Ameriserve – Thai Pasta Salad, Tossed with Noodles. The Aladdin Food – Fresh Watermelon Cubes has similar protein to Ameriserve – Thai Pasta Salad, Tossed with Noodles. To learn more about Aladdin Food – Fresh Watermelon Cubes, read related food calories, and a nutrition guide.