Great Value – French Toast Sticks is a Great Value type of food with 5 sticks serving size that provides 320 calories. Great Value – French Toast Sticks has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of Great Value – French Toast Sticks. Great Value – French Toast Sticks nutrient values are 43 g carbohydrate, 5 g protein, and 15 g fat. Great Value – French Toast Sticks has the vitamins A, and C within it. Great Value – French Toast Sticks has 0 % vitamin A and 0 % vitamin C. Great Value – French Toast Sticks has 370 mg sodium, 35 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – French Toast Sticks has 1 g dietary fiber, and 11 g sugar. 1 serving of Great Value – French Toast Sticks provides 2 % iron, 9 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Great Value – French Toast Sticks provides 320g of 2,000 cal by leaving 1,680 cal.
Great Value – French Toast Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – French Toast Sticks provides 15g fat for total of 67g. After 1 serving of Great Value – French Toast Sticks, 52g is needed for heart health. Great Value – French Toast Sticks provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Great Value – French Toast Sticks causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – French Toast Sticks is one of the possibilities. 43g is provided by Great Value – French Toast Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – French Toast Sticks leaves 207g carbohydrates for low-carb dieting. 1 serving of Great Value – French Toast Sticks provides 11g sugar for daily 75g sugar intake. 1 serving of Great Value – French Toast Sticks leaves 64g sugar for daily intake threshold of sugar. Great Value – French Toast Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – French Toast Sticks 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – French Toast Sticks. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – French Toast Sticks.
There are similar foods to the Great Value – French Toast Sticks in terms of nutrition, daily intake amount, and calorie amount. These are French Toast Sticks, Cinnamon French Toast Sticks, French Toast Sticks Cinnamon, Original French Toast Sticks, and Cinnamon French Toast Sticks.
The nutrients table of the Great Value – French Toast Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – French Toast Sticks |
Nutrient values for Great Value – French Toast Sticks |
|---|---|
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Serving size |
5 sticks |
|
Calories |
320 |
|
Carbs percentage |
53% |
|
Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
370 mg |
|
Potassium |
35 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – French Toast Sticks?
The alternative foods for Great Value – French Toast Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – French Toast Sticks are listed below.
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Breakfast Best – French Toast Sticks is an alternative to Great Value – French Toast Sticks because it has 320 calories, similar to Great Value – French Toast Sticks. The Breakfast Best – French Toast Sticks has more iron than Great Value – French Toast Sticks, and similar calcium to Great Value – French Toast Sticks. The Breakfast Best – French Toast Sticks has similar protein to Great Value – French Toast Sticks. To learn more about Breakfast Best – French Toast Sticks, read related food calories, and a nutrition guide.
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Murry’s – French Toast Sticks is an alternative to Great Value – French Toast Sticks because it has 320 calories, similar to Great Value – French Toast Sticks. The Murry’s – French Toast Sticks has more iron than Great Value – French Toast Sticks, and similar calcium to Great Value – French Toast Sticks. The Murry’s – French Toast Sticks has similar protein to Great Value – French Toast Sticks. To learn more about Murry’s – French Toast Sticks, read related food calories, and a nutrition guide.