Lan Wu – ranti (buri negitoroJing ranti) is a Lan Wu type of food with serving size that provides 834 calories. Lan Wu – ranti (buri negitoroJing ranti) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Lan Wu – ranti (buri negitoroJing ranti). Lan Wu – ranti (buri negitoroJing ranti) nutrient values are — g carbohydrate, — g protein, and — g fat. Lan Wu – ranti (buri negitoroJing ranti) has the vitamins A, and C within it. Lan Wu – ranti (buri negitoroJing ranti) has — % vitamin A and — % vitamin C. Lan Wu – ranti (buri negitoroJing ranti) has 7 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Lan Wu – ranti (buri negitoroJing ranti) has — g dietary fiber, and — g sugar. 1 serving of Lan Wu – ranti (buri negitoroJing ranti) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Lan Wu – ranti (buri negitoroJing ranti) provides 834g of 2,000 cal by leaving 1,166 cal.
Lan Wu – ranti (buri negitoroJing ranti) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lan Wu – ranti (buri negitoroJing ranti) provides –g fat for total of 67g. After 1 serving of Lan Wu – ranti (buri negitoroJing ranti), 67g is needed for heart health. Lan Wu – ranti (buri negitoroJing ranti) provides 7g for 2,300g by leaving 2,293g for daily sodium intake. Lan Wu – ranti (buri negitoroJing ranti) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lan Wu – ranti (buri negitoroJing ranti) is one of the possibilities. –g is provided by Lan Wu – ranti (buri negitoroJing ranti) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lan Wu – ranti (buri negitoroJing ranti) leaves 250g carbohydrates for low-carb dieting. 1 serving of Lan Wu – ranti (buri negitoroJing ranti) provides –g sugar for daily 75g sugar intake. 1 serving of Lan Wu – ranti (buri negitoroJing ranti) leaves 75g sugar for daily intake threshold of sugar. Lan Wu – ranti (buri negitoroJing ranti) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lan Wu – ranti (buri negitoroJing ranti) 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lan Wu – ranti (buri negitoroJing ranti). Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of Lan Wu – ranti (buri negitoroJing ranti).
There are similar foods to the Lan Wu – ranti (buri negitoroJing ranti) in terms of nutrition, daily intake amount, and calorie amount. These are ﾗﾝﾁ (ねぎとろ丼ﾗﾝﾁ), ﾗﾝﾁ (天丼ﾗﾝﾁ), ﾗﾝﾁ (ﾗﾝﾁ冷奴), ﾗﾝﾁ (ﾗﾝﾁｻﾗﾀﾞ), and ﾗﾝﾁ (ﾗﾝﾁ天丼).
The nutrients table of the Lan Wu – ranti (buri negitoroJing ranti) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lan Wu – ranti (buri negitoroJing ranti) |
Nutrient values for Lan Wu – ranti (buri negitoroJing ranti) |
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Serving size |
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Calories |
834 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
7 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the similar foods to Lan Wu – ranti (buri negitoroJing ranti)?
The similar foods to Lan Wu – ranti (buri negitoroJing ranti) involve alike nutritional values from the same Lan Wu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lan Wu – ranti (buri negitoroJing ranti) are listed below.
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Lan Wu – aruko+ru (Ba Hai Shan (180ml) is a similar nourishment to Lan Wu – ranti (buri negitoroJing ranti) because both of the Lan Wu – ranti (buri negitoroJing ranti) and Lan Wu – aruko+ru (Ba Hai Shan (180ml) are from Lan Wu . The Lan Wu – ranti (buri negitoroJing ranti) has more calories than Lan Wu – aruko+ru (Ba Hai Shan (180ml) because Lan Wu – ranti (buri negitoroJing ranti) has 834 calories, and it is 652 more calories than Lan Wu – aruko+ru (Ba Hai Shan (180ml). The Lan Wu – aruko+ru (Ba Hai Shan (180ml) has similar iron to Lan Wu – ranti (buri negitoroJing ranti), and similar calcium to Lan Wu – ranti (buri negitoroJing ranti). The Lan Wu – aruko+ru (Ba Hai Shan (180ml) has similar protein to Lan Wu – ranti (buri negitoroJing ranti). To learn more about Lan Wu – aruko+ru (Ba Hai Shan (180ml), read related food calories, and a nutrition guide.
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Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) is a similar nourishment to Lan Wu – ranti (buri negitoroJing ranti) because both of the Lan Wu – ranti (buri negitoroJing ranti) and Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) are from Lan Wu . The Lan Wu – ranti (buri negitoroJing ranti) has less calories than Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) because Lan Wu – ranti (buri negitoroJing ranti) has 834 calories, and it is 150 less calories than Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto). The Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) has similar iron to Lan Wu – ranti (buri negitoroJing ranti), and similar calcium to Lan Wu – ranti (buri negitoroJing ranti). The Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) has similar protein to Lan Wu – ranti (buri negitoroJing ranti). To learn more about Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto), read related food calories, and a nutrition guide.
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Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) is a similar nourishment to Lan Wu – ranti (buri negitoroJing ranti) because both of the Lan Wu – ranti (buri negitoroJing ranti) and Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) are from Lan Wu . The Lan Wu – ranti (buri negitoroJing ranti) has more calories than Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) because Lan Wu – ranti (buri negitoroJing ranti) has 834 calories, and it is 322 more calories than Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase). The Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) has similar iron to Lan Wu – ranti (buri negitoroJing ranti), and similar calcium to Lan Wu – ranti (buri negitoroJing ranti). The Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) has similar protein to Lan Wu – ranti (buri negitoroJing ranti). To learn more about Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase), read related food calories, and a nutrition guide.
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Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) is a similar nourishment to Lan Wu – ranti (buri negitoroJing ranti) because both of the Lan Wu – ranti (buri negitoroJing ranti) and Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) are from Lan Wu . The Lan Wu – ranti (buri negitoroJing ranti) has less calories than Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because Lan Wu – ranti (buri negitoroJing ranti) has 834 calories, and it is 160 less calories than Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has similar iron to Lan Wu – ranti (buri negitoroJing ranti), and similar calcium to Lan Wu – ranti (buri negitoroJing ranti). The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has similar protein to Lan Wu – ranti (buri negitoroJing ranti). To learn more about Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), read related food calories, and a nutrition guide.
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Lan Wu – oZi Yang (oZi Yang negitoro) is a similar nourishment to Lan Wu – ranti (buri negitoroJing ranti) because both of the Lan Wu – ranti (buri negitoroJing ranti) and Lan Wu – oZi Yang (oZi Yang negitoro) are from Lan Wu . The Lan Wu – ranti (buri negitoroJing ranti) has more calories than Lan Wu – oZi Yang (oZi Yang negitoro) because Lan Wu – ranti (buri negitoroJing ranti) has 834 calories, and it is 315 more calories than Lan Wu – oZi Yang (oZi Yang negitoro). The Lan Wu – oZi Yang (oZi Yang negitoro) has similar iron to Lan Wu – ranti (buri negitoroJing ranti), and similar calcium to Lan Wu – ranti (buri negitoroJing ranti). The Lan Wu – oZi Yang (oZi Yang negitoro) has similar protein to Lan Wu – ranti (buri negitoroJing ranti). To learn more about Lan Wu – oZi Yang (oZi Yang negitoro), read related food calories, and a nutrition guide.