Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) is a Lan Wu type of food with 1 serving serving size that provides 994 calories. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) nutrient values are — g carbohydrate, — g protein, and — g fat. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has the vitamins A, and C within it. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has — % vitamin A and — % vitamin C. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 4 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has — g dietary fiber, and — g sugar. 1 serving of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) provides 994g of 2,000 cal by leaving 1,006 cal.
Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) provides –g fat for total of 67g. After 1 serving of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), 67g is needed for heart health. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) is one of the possibilities. –g is provided by Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) leaves 250g carbohydrates for low-carb dieting. 1 serving of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) provides –g sugar for daily 75g sugar intake. 1 serving of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) leaves 75g sugar for daily intake threshold of sugar. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). Thus, 1.6 hours of running and 6.1 hours of cleaning are necessary to burn the calories of 1 serving of Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki).
There are similar foods to the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) in terms of nutrition, daily intake amount, and calorie amount. These are 丼､麺 (一本あなご天重(味噌汁付き), 丼､麺 (まぐろ二色丼(味噌汁付き), 丼､麺 (海鮮ちらし(味噌汁付き), and 丼､麺 (一品牡蠣の炊きたて(味噌汁付き).
The nutrients table of the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) |
Nutrient values for Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
994 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki)?
The similar foods to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) involve alike nutritional values from the same Lan Wu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) are listed below.
-
Lan Wu – aruko+ru (Ba Hai Shan (180ml) is a similar nourishment to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because both of the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) and Lan Wu – aruko+ru (Ba Hai Shan (180ml) are from Lan Wu . The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has more calories than Lan Wu – aruko+ru (Ba Hai Shan (180ml) because Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 994 calories, and it is 812 more calories than Lan Wu – aruko+ru (Ba Hai Shan (180ml). The Lan Wu – aruko+ru (Ba Hai Shan (180ml) has similar iron to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), and similar calcium to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – aruko+ru (Ba Hai Shan (180ml) has similar protein to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). To learn more about Lan Wu – aruko+ru (Ba Hai Shan (180ml), read related food calories, and a nutrition guide.
-
Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) is a similar nourishment to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because both of the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) and Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) are from Lan Wu . The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has more calories than Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) because Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 994 calories, and it is 10 more calories than Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto). The Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) has similar iron to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), and similar calcium to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) has similar protein to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). To learn more about Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto), read related food calories, and a nutrition guide.
-
Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) is a similar nourishment to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because both of the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) and Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) are from Lan Wu . The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has more calories than Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) because Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 994 calories, and it is 482 more calories than Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase). The Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) has similar iron to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), and similar calcium to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) has similar protein to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). To learn more about Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase), read related food calories, and a nutrition guide.
-
Lan Wu – oZi Yang (oZi Yang negitoro) is a similar nourishment to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because both of the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) and Lan Wu – oZi Yang (oZi Yang negitoro) are from Lan Wu . The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has more calories than Lan Wu – oZi Yang (oZi Yang negitoro) because Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 994 calories, and it is 475 more calories than Lan Wu – oZi Yang (oZi Yang negitoro). The Lan Wu – oZi Yang (oZi Yang negitoro) has similar iron to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), and similar calcium to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – oZi Yang (oZi Yang negitoro) has similar protein to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). To learn more about Lan Wu – oZi Yang (oZi Yang negitoro), read related food calories, and a nutrition guide.
-
Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira) is a similar nourishment to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because both of the Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) and Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira) are from Lan Wu . The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has more calories than Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira) because Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has 994 calories, and it is 749 more calories than Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira). The Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira) has similar iron to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), and similar calcium to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira) has similar protein to Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). To learn more about Lan Wu – te:sa:+to (Mo Cha Ge nokuri+muzenzai(ha:nira), read related food calories, and a nutrition guide.