Ameriserve – Turkey Carnitas is a Ameriserve type of food with 1 oz serving size that provides 37 calories. Ameriserve – Turkey Carnitas has 12% carbohydrate, and 27% fat, 61% protein in 100 gram of Ameriserve – Turkey Carnitas. Ameriserve – Turkey Carnitas nutrient values are 1 g carbohydrate, 5 g protein, and 1 g fat. Ameriserve – Turkey Carnitas has the vitamins A, and C within it. Ameriserve – Turkey Carnitas has 2 % vitamin A and 8 % vitamin C. Ameriserve – Turkey Carnitas has 185 mg sodium, 97 mg potassium, 11 mg cholesterol, and — g trans fat. Ameriserve – Turkey Carnitas has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Turkey Carnitas provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Turkey Carnitas provides 37g of 2,000 cal by leaving 1,963 cal.
Ameriserve – Turkey Carnitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Turkey Carnitas provides 1g fat for total of 67g. After 1 serving of Ameriserve – Turkey Carnitas, 66g is needed for heart health. Ameriserve – Turkey Carnitas provides 185g for 2,300g by leaving 2,115g for daily sodium intake. Ameriserve – Turkey Carnitas causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Turkey Carnitas is one of the possibilities. 1g is provided by Ameriserve – Turkey Carnitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Turkey Carnitas leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Turkey Carnitas provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Turkey Carnitas leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Turkey Carnitas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Turkey Carnitas 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Turkey Carnitas. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Turkey Carnitas.
There are similar foods to the Ameriserve – Turkey Carnitas in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Carnitas Quesadilla, Turkey Carnitas Burritos, Turkey Carnitas Tostadas, Turkey Carnitas Filling, and Turkey Carnitas Taquitos.
The nutrients table of the Ameriserve – Turkey Carnitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Turkey Carnitas |
Nutrient values for Ameriserve – Turkey Carnitas |
|---|---|
|
Serving size |
1 oz |
|
Calories |
37 |
|
Carbs percentage |
12% |
|
Fat percentage |
27% |
|
Protein percentage |
61% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
185 mg |
|
Potassium |
97 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Turkey Carnitas?
The alternative foods for Ameriserve – Turkey Carnitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Turkey Carnitas are listed below.
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Aladdin Food – Northern White Beans with Artichokes, White Beans is an alternative to Ameriserve – Turkey Carnitas because it has 37 calories, similar to Ameriserve – Turkey Carnitas. The Aladdin Food – Northern White Beans with Artichokes, White Beans has more iron than Ameriserve – Turkey Carnitas, and more calcium than Ameriserve – Turkey Carnitas. The Aladdin Food – Northern White Beans with Artichokes, White Beans has less protein than Ameriserve – Turkey Carnitas. To learn more about Aladdin Food – Northern White Beans with Artichokes, White Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Cajun Spiced Shrimp Salad is an alternative to Ameriserve – Turkey Carnitas because it has 37 calories, similar to Ameriserve – Turkey Carnitas. The Aladdin Food – Cajun Spiced Shrimp Salad has more iron than Ameriserve – Turkey Carnitas, and similar calcium to Ameriserve – Turkey Carnitas. The Aladdin Food – Cajun Spiced Shrimp Salad has less protein than Ameriserve – Turkey Carnitas. To learn more about Aladdin Food – Cajun Spiced Shrimp Salad, read related food calories, and a nutrition guide.
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FitzVogt – Turkey Carnitas is an alternative to Ameriserve – Turkey Carnitas because it has 37 calories, similar to Ameriserve – Turkey Carnitas. The FitzVogt – Turkey Carnitas has similar iron to Ameriserve – Turkey Carnitas, and similar calcium to Ameriserve – Turkey Carnitas. The FitzVogt – Turkey Carnitas has similar protein to Ameriserve – Turkey Carnitas. To learn more about FitzVogt – Turkey Carnitas, read related food calories, and a nutrition guide.
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Aladdin Food – Pasta Szechuan is an alternative to Ameriserve – Turkey Carnitas because it has 37 calories, similar to Ameriserve – Turkey Carnitas. The Aladdin Food – Pasta Szechuan has similar iron to Ameriserve – Turkey Carnitas, and similar calcium to Ameriserve – Turkey Carnitas. The Aladdin Food – Pasta Szechuan has less protein than Ameriserve – Turkey Carnitas. To learn more about Aladdin Food – Pasta Szechuan, read related food calories, and a nutrition guide.
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FitzVogt – Custard Sauce is an alternative to Ameriserve – Turkey Carnitas because it has 37 calories, similar to Ameriserve – Turkey Carnitas. The FitzVogt – Custard Sauce has less iron than Ameriserve – Turkey Carnitas, and more calcium than Ameriserve – Turkey Carnitas. The FitzVogt – Custard Sauce has less protein than Ameriserve – Turkey Carnitas. To learn more about FitzVogt – Custard Sauce, read related food calories, and a nutrition guide.