Aladdin Food – Turkey Sandwich Provencal is a Aladdin Food type of food with 1 Sandwich serving size that provides 493 calories. Aladdin Food – Turkey Sandwich Provencal has 40% carbohydrate, and 43% fat, 17% protein in 100 gram of Aladdin Food – Turkey Sandwich Provencal. Aladdin Food – Turkey Sandwich Provencal nutrient values are 49 g carbohydrate, 21 g protein, and 23 g fat. Aladdin Food – Turkey Sandwich Provencal has the vitamins A, and C within it. Aladdin Food – Turkey Sandwich Provencal has 11 % vitamin A and 49 % vitamin C. Aladdin Food – Turkey Sandwich Provencal has 1214 mg sodium, 428 mg potassium, 40 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Sandwich Provencal has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Turkey Sandwich Provencal provides 15 % iron, 15 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Turkey Sandwich Provencal provides 493g of 2,000 cal by leaving 1,507 cal.
Aladdin Food – Turkey Sandwich Provencal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Sandwich Provencal provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Sandwich Provencal, 44g is needed for heart health. Aladdin Food – Turkey Sandwich Provencal provides 1,214g for 2,300g by leaving 1,086g for daily sodium intake. Aladdin Food – Turkey Sandwich Provencal causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Sandwich Provencal is one of the possibilities. 49g is provided by Aladdin Food – Turkey Sandwich Provencal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Sandwich Provencal leaves 201g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Sandwich Provencal provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Sandwich Provencal leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Sandwich Provencal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Sandwich Provencal 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Sandwich Provencal. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Sandwich Provencal.
There are similar foods to the Aladdin Food – Turkey Sandwich Provencal in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Provencal Procedure, Provencal Sauce, Grilled Vegetable Provencal Sandwich, Shrimp Provencal, and Provencal Omelet.
The nutrients table of the Aladdin Food – Turkey Sandwich Provencal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Sandwich Provencal |
Nutrient values for Aladdin Food – Turkey Sandwich Provencal |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
493 |
|
Carbs percentage |
40% |
|
Fat percentage |
43% |
|
Protein percentage |
17% |
|
Carbs |
49 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
23 g |
|
Saturated |
4 g |
|
Polyunsaturated |
15 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
1214 mg |
|
Potassium |
428 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
49 % |
|
Calcium |
9 % |
|
Iron |
15 % |
What are the similar foods to Aladdin Food – Turkey Sandwich Provencal?
The similar foods to Aladdin Food – Turkey Sandwich Provencal involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Turkey Sandwich Provencal are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Turkey Sandwich Provencal because both of the Aladdin Food – Turkey Sandwich Provencal and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Turkey Sandwich Provencal has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Turkey Sandwich Provencal has 493 calories, and it is 352 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Turkey Sandwich Provencal, and less calcium than Aladdin Food – Turkey Sandwich Provencal. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Turkey Sandwich Provencal. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Turkey Sandwich Provencal because both of the Aladdin Food – Turkey Sandwich Provencal and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Turkey Sandwich Provencal has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Turkey Sandwich Provencal has 493 calories, and it is 124 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Turkey Sandwich Provencal, and less calcium than Aladdin Food – Turkey Sandwich Provencal. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Turkey Sandwich Provencal. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Turkey Sandwich Provencal because both of the Aladdin Food – Turkey Sandwich Provencal and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Turkey Sandwich Provencal has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Turkey Sandwich Provencal has 493 calories, and it is 427 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Turkey Sandwich Provencal, and less calcium than Aladdin Food – Turkey Sandwich Provencal. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Turkey Sandwich Provencal. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Turkey Sandwich Provencal because both of the Aladdin Food – Turkey Sandwich Provencal and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Turkey Sandwich Provencal has more calories than Aladdin Food – Lemonade because Aladdin Food – Turkey Sandwich Provencal has 493 calories, and it is 422 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Turkey Sandwich Provencal, and less calcium than Aladdin Food – Turkey Sandwich Provencal. The Aladdin Food – Lemonade has less protein than Aladdin Food – Turkey Sandwich Provencal. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Turkey Sandwich Provencal because both of the Aladdin Food – Turkey Sandwich Provencal and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Turkey Sandwich Provencal has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Turkey Sandwich Provencal has 493 calories, and it is 299 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Turkey Sandwich Provencal, and less calcium than Aladdin Food – Turkey Sandwich Provencal. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Turkey Sandwich Provencal. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.