Trader Joe’s – Smoked Fresh Turkey Kielbasa is a Trader Joe’s type of food with 2 oz serving size that provides 110 calories. Trader Joe’s – Smoked Fresh Turkey Kielbasa has 4% carbohydrate, and 51% fat, 45% protein in 100 gram of Trader Joe’s – Smoked Fresh Turkey Kielbasa. Trader Joe’s – Smoked Fresh Turkey Kielbasa nutrient values are 1 g carbohydrate, 12 g protein, and 6 g fat. Trader Joe’s – Smoked Fresh Turkey Kielbasa has the vitamins A, and C within it. Trader Joe’s – Smoked Fresh Turkey Kielbasa has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Smoked Fresh Turkey Kielbasa has 430 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Trader Joe’s – Smoked Fresh Turkey Kielbasa has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Smoked Fresh Turkey Kielbasa provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Smoked Fresh Turkey Kielbasa provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Smoked Fresh Turkey Kielbasa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Smoked Fresh Turkey Kielbasa provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Smoked Fresh Turkey Kielbasa, 61g is needed for heart health. Trader Joe’s – Smoked Fresh Turkey Kielbasa provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Trader Joe’s – Smoked Fresh Turkey Kielbasa causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Smoked Fresh Turkey Kielbasa is one of the possibilities. 1g is provided by Trader Joe’s – Smoked Fresh Turkey Kielbasa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Smoked Fresh Turkey Kielbasa leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Smoked Fresh Turkey Kielbasa provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Smoked Fresh Turkey Kielbasa leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Smoked Fresh Turkey Kielbasa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Smoked Fresh Turkey Kielbasa 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Smoked Fresh Turkey Kielbasa. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Smoked Fresh Turkey Kielbasa.
There are similar foods to the Trader Joe’s – Smoked Fresh Turkey Kielbasa in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Fresh Turkey Kielbasa, Turkey Kielbasa, Smoked Fresh Turkey Kielbasa, Smoked Fresh Turkey Kielbasa 12 0z (340g), and Fully Cooked Smoked Fresh Turkey Kielbasa Sausage.
The nutrients table of the Trader Joe’s – Smoked Fresh Turkey Kielbasa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Smoked Fresh Turkey Kielbasa |
Nutrient values for Trader Joe’s – Smoked Fresh Turkey Kielbasa |
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Serving size |
2 oz |
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Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
51% |
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Protein percentage |
45% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
12 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Smoked Fresh Turkey Kielbasa?
The alternative foods for Trader Joe’s – Smoked Fresh Turkey Kielbasa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Smoked Fresh Turkey Kielbasa are listed below.
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english muffin Meijer – Cinnamon Raisin is an alternative to Trader Joe’s – Smoked Fresh Turkey Kielbasa because it has 110 calories, similar to Trader Joe’s – Smoked Fresh Turkey Kielbasa. The english muffin Meijer – Cinnamon Raisin has more iron than Trader Joe’s – Smoked Fresh Turkey Kielbasa, and more calcium than Trader Joe’s – Smoked Fresh Turkey Kielbasa. The english muffin Meijer – Cinnamon Raisin has less protein than Trader Joe’s – Smoked Fresh Turkey Kielbasa. To learn more about english muffin Meijer – Cinnamon Raisin, read related food calories, and a nutrition guide.
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Chick-fil-A – Reduced Fat Berry Balsamic Vinaigrette Dressing is an alternative to Trader Joe’s – Smoked Fresh Turkey Kielbasa because it has 110 calories, similar to Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Chick-fil-A – Reduced Fat Berry Balsamic Vinaigrette Dressing has less iron than Trader Joe’s – Smoked Fresh Turkey Kielbasa, and less calcium than Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Chick-fil-A – Reduced Fat Berry Balsamic Vinaigrette Dressing has less protein than Trader Joe’s – Smoked Fresh Turkey Kielbasa. To learn more about Chick-fil-A – Reduced Fat Berry Balsamic Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Trader Joe’s – Almond Bar is an alternative to Trader Joe’s – Smoked Fresh Turkey Kielbasa because it has 110 calories, similar to Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Trader Joe’s – Almond Bar has less iron than Trader Joe’s – Smoked Fresh Turkey Kielbasa, and less calcium than Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Trader Joe’s – Almond Bar has less protein than Trader Joe’s – Smoked Fresh Turkey Kielbasa. To learn more about Trader Joe’s – Almond Bar, read related food calories, and a nutrition guide.
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Hunter’s – Liver Mush is an alternative to Trader Joe’s – Smoked Fresh Turkey Kielbasa because it has 110 calories, similar to Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Hunter’s – Liver Mush has more iron than Trader Joe’s – Smoked Fresh Turkey Kielbasa, and less calcium than Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Hunter’s – Liver Mush has less protein than Trader Joe’s – Smoked Fresh Turkey Kielbasa. To learn more about Hunter’s – Liver Mush, read related food calories, and a nutrition guide.
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Chickfila – Berry Balsamic Vinaigrette Dressing Reduced Fat is an alternative to Trader Joe’s – Smoked Fresh Turkey Kielbasa because it has 110 calories, similar to Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Chickfila – Berry Balsamic Vinaigrette Dressing Reduced Fat has less iron than Trader Joe’s – Smoked Fresh Turkey Kielbasa, and less calcium than Trader Joe’s – Smoked Fresh Turkey Kielbasa. The Chickfila – Berry Balsamic Vinaigrette Dressing Reduced Fat has less protein than Trader Joe’s – Smoked Fresh Turkey Kielbasa. To learn more about Chickfila – Berry Balsamic Vinaigrette Dressing Reduced Fat, read related food calories, and a nutrition guide.