Sodexo Campus – Creamy Macaroni & Cheese is a Sodexo Campus type of food with serving size that provides 350 calories. Sodexo Campus – Creamy Macaroni & Cheese has 49% carbohydrate, and 34% fat, 17% protein in 100 gram of Sodexo Campus – Creamy Macaroni & Cheese. Sodexo Campus – Creamy Macaroni & Cheese nutrient values are 43 g carbohydrate, 15 g protein, and 13 g fat. Sodexo Campus – Creamy Macaroni & Cheese has the vitamins A, and C within it. Sodexo Campus – Creamy Macaroni & Cheese has 7 % vitamin A and 0 % vitamin C. Sodexo Campus – Creamy Macaroni & Cheese has 380 mg sodium, 220 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Creamy Macaroni & Cheese has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Creamy Macaroni & Cheese provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Creamy Macaroni & Cheese provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo Campus – Creamy Macaroni & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Creamy Macaroni & Cheese provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Creamy Macaroni & Cheese, 54g is needed for heart health. Sodexo Campus – Creamy Macaroni & Cheese provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Sodexo Campus – Creamy Macaroni & Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Creamy Macaroni & Cheese is one of the possibilities. 43g is provided by Sodexo Campus – Creamy Macaroni & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Creamy Macaroni & Cheese leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Creamy Macaroni & Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Creamy Macaroni & Cheese leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Creamy Macaroni & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Creamy Macaroni & Cheese 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Creamy Macaroni & Cheese. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Creamy Macaroni & Cheese.
There are similar foods to the Sodexo Campus – Creamy Macaroni & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni & Cheese, Macaroni & Cheese meal, Creamy Macaroni & Cheese, Macaroni and Cheese, and Homestyle Macaroni & Cheese.
The nutrients table of the Sodexo Campus – Creamy Macaroni & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Creamy Macaroni & Cheese |
Nutrient values for Sodexo Campus – Creamy Macaroni & Cheese |
|---|---|
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Serving size |
|
|
Calories |
350 |
|
Carbs percentage |
49% |
|
Fat percentage |
34% |
|
Protein percentage |
17% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
380 mg |
|
Potassium |
220 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Creamy Macaroni & Cheese?
The alternative foods for Sodexo Campus – Creamy Macaroni & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Creamy Macaroni & Cheese are listed below.
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Greggs – Pepperoni Pizza is an alternative to Sodexo Campus – Creamy Macaroni & Cheese because it has 350 calories, similar to Sodexo Campus – Creamy Macaroni & Cheese. The Greggs – Pepperoni Pizza has less iron than Sodexo Campus – Creamy Macaroni & Cheese, and less calcium than Sodexo Campus – Creamy Macaroni & Cheese. The Greggs – Pepperoni Pizza has less protein than Sodexo Campus – Creamy Macaroni & Cheese. To learn more about Greggs – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Subway – Flatbread, Egg White, Ham, and Cheese is an alternative to Sodexo Campus – Creamy Macaroni & Cheese because it has 350 calories, similar to Sodexo Campus – Creamy Macaroni & Cheese. The Subway – Flatbread, Egg White, Ham, and Cheese has more iron than Sodexo Campus – Creamy Macaroni & Cheese, and more calcium than Sodexo Campus – Creamy Macaroni & Cheese. The Subway – Flatbread, Egg White, Ham, and Cheese has more protein than Sodexo Campus – Creamy Macaroni & Cheese. To learn more about Subway – Flatbread, Egg White, Ham, and Cheese, read related food calories, and a nutrition guide.
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Barilla – Farfalle Integrali is an alternative to Sodexo Campus – Creamy Macaroni & Cheese because it has 350 calories, similar to Sodexo Campus – Creamy Macaroni & Cheese. The Barilla – Farfalle Integrali has more iron than Sodexo Campus – Creamy Macaroni & Cheese, and less calcium than Sodexo Campus – Creamy Macaroni & Cheese. The Barilla – Farfalle Integrali has less protein than Sodexo Campus – Creamy Macaroni & Cheese. To learn more about Barilla – Farfalle Integrali, read related food calories, and a nutrition guide.
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Bob’s Red Mill – Vegi Soup Mix is an alternative to Sodexo Campus – Creamy Macaroni & Cheese because it has 350 calories, similar to Sodexo Campus – Creamy Macaroni & Cheese. The Bob’s Red Mill – Vegi Soup Mix has more iron than Sodexo Campus – Creamy Macaroni & Cheese, and less calcium than Sodexo Campus – Creamy Macaroni & Cheese. The Bob’s Red Mill – Vegi Soup Mix has more protein than Sodexo Campus – Creamy Macaroni & Cheese. To learn more about Bob’s Red Mill – Vegi Soup Mix, read related food calories, and a nutrition guide.
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The Biggest Loser – Baked Ziti is an alternative to Sodexo Campus – Creamy Macaroni & Cheese because it has 350 calories, similar to Sodexo Campus – Creamy Macaroni & Cheese. The The Biggest Loser – Baked Ziti has less iron than Sodexo Campus – Creamy Macaroni & Cheese, and less calcium than Sodexo Campus – Creamy Macaroni & Cheese. The The Biggest Loser – Baked Ziti has more protein than Sodexo Campus – Creamy Macaroni & Cheese. To learn more about The Biggest Loser – Baked Ziti, read related food calories, and a nutrition guide.