ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta is a ARAMARK Canada on Campus type of food with 363 grams serving size that provides 561 calories. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 57% carbohydrate, and 26% fat, 17% protein in 100 gram of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta nutrient values are 79 g carbohydrate, 23 g protein, and 16 g fat. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has the vitamins A, and C within it. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 13 % vitamin A and 36 % vitamin C. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 701 mg sodium, 0 mg potassium, 14 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 4 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta provides 561g of 2,000 cal by leaving 1,439 cal.
ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta provides 16g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta, 51g is needed for heart health. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta provides 701g for 2,300g by leaving 1,599g for daily sodium intake. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta is one of the possibilities. 79g is provided by ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta leaves 171g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta leaves 67g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta.
There are similar foods to the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta in terms of nutrition, daily intake amount, and calorie amount. These are Farfalle with Broccoli & Ricotta, Farfalle, Broccoli & Ricotta, Broccoli, Steamed Broccoli, and Alfredo Farfalle & Sausage Casserole.
The nutrients table of the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta |
Nutrient values for ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta |
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Serving size |
363 grams |
|
Calories |
561 |
|
Carbs percentage |
57% |
|
Fat percentage |
26% |
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Protein percentage |
17% |
|
Carbs |
79 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
701 mg |
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Potassium |
0 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
36 % |
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Calcium |
25 % |
|
Iron |
22 % |
What are the similar foods to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta?
The similar foods to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta because both of the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 561 calories, and it is 141 more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta, and more calcium than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta because both of the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 561 calories, and it is 376 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta, and less calcium than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta because both of the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 561 calories, and it is 410 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta, and less calcium than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta because both of the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 561 calories, and it is 392 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less iron than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta, and less calcium than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta because both of the ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta has 561 calories, and it is 234 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less iron than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta, and less calcium than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less protein than ARAMARK Canada on Campus – Farfalle, Broccoli & Ricotta. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.