KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes is a KYF NI type of food with 343 g serving size that provides 364 calories. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 19% carbohydrate, and 51% fat, 30% protein in 100 gram of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes nutrient values are 17 g carbohydrate, 27 g protein, and 20 g fat. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has the vitamins A, and C within it. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 40 % vitamin A and 28 % vitamin C. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 600 mg sodium, 608 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 6 g dietary fiber, and 6 g sugar. 1 serving of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes provides 364g of 2,000 cal by leaving 1,636 cal.
KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes provides 20g fat for total of 67g. After 1 serving of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, 47g is needed for heart health. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes provides 600g for 2,300g by leaving 1,700g for daily sodium intake. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes is one of the possibilities. 17g is provided by KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes leaves 233g carbohydrates for low-carb dieting. 1 serving of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes provides 6g sugar for daily 75g sugar intake. 1 serving of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes leaves 69g sugar for daily intake threshold of sugar. KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes.
There are similar foods to the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, Minced Irish Beef in a Rich Gravy with Onions and Carrots Topped with Creamy Mashed Potatoes, Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, Grilled Sausages, Creamed Potatoes & Peas with a Rich Gravy, and Lamb in gravy with potatoes.
The nutrients table of the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes |
Nutrient values for KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes |
|---|---|
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Serving size |
343 g |
|
Calories |
364 |
|
Carbs percentage |
19% |
|
Fat percentage |
51% |
|
Protein percentage |
30% |
|
Carbs |
17 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
600 mg |
|
Potassium |
608 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
40 % |
|
Vitamin c |
28 % |
|
Calcium |
15 % |
|
Iron |
18 % |
What are the similar foods to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes?
The similar foods to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes because both of the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 364 calories, and it is 76 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, and more calcium than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes because both of the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 364 calories, and it is 74 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, and less calcium than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes because both of the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has more calories than KYF NI – Iceberg Lettuce because KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 364 calories, and it is 351 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, and less calcium than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes because both of the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has more calories than KYF NI – Mango Coulis because KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 364 calories, and it is 283 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, and less calcium than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. The KYF NI – Mango Coulis has less protein than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes because both of the KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes has 364 calories, and it is 147 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, and more calcium than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.