Ji Ye Jia – Niu Min (Te Sheng ) is a Ji Ye Jia type of food with serving size that provides 535 calories. Ji Ye Jia – Niu Min (Te Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – Niu Min (Te Sheng ). Ji Ye Jia – Niu Min (Te Sheng ) nutrient values are 16 g carbohydrate, 23 g protein, and — g fat. Ji Ye Jia – Niu Min (Te Sheng ) has the vitamins A, and C within it. Ji Ye Jia – Niu Min (Te Sheng ) has — % vitamin A and — % vitamin C. Ji Ye Jia – Niu Min (Te Sheng ) has 1500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Niu Min (Te Sheng ) has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Niu Min (Te Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Niu Min (Te Sheng ) provides 535g of 2,000 cal by leaving 1,465 cal.
Ji Ye Jia – Niu Min (Te Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Niu Min (Te Sheng ) provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Niu Min (Te Sheng ), 67g is needed for heart health. Ji Ye Jia – Niu Min (Te Sheng ) provides 1,500g for 2,300g by leaving 800g for daily sodium intake. Ji Ye Jia – Niu Min (Te Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Niu Min (Te Sheng ) is one of the possibilities. 16g is provided by Ji Ye Jia – Niu Min (Te Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Niu Min (Te Sheng ) leaves 234g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Niu Min (Te Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Niu Min (Te Sheng ) leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Niu Min (Te Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Niu Min (Te Sheng ) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Niu Min (Te Sheng ). Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Niu Min (Te Sheng ).
There are similar foods to the Ji Ye Jia – Niu Min (Te Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 牛皿 (並盛), 豚皿（特盛）, 牛皿 (大盛), 牛皿（大盛）, and 牛皿 超盛.
The nutrients table of the Ji Ye Jia – Niu Min (Te Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Niu Min (Te Sheng ) |
Nutrient values for Ji Ye Jia – Niu Min (Te Sheng ) |
|---|---|
|
Serving size |
|
|
Calories |
535 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
16 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
1500 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Ji Ye Jia – Niu Min (Te Sheng )?
The similar foods to Ji Ye Jia – Niu Min (Te Sheng ) involve alike nutritional values from the same Ji Ye Jia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ji Ye Jia – Niu Min (Te Sheng ) are listed below.
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Ji Ye Jia – nasuTian pura is a similar nourishment to Ji Ye Jia – Niu Min (Te Sheng ) because both of the Ji Ye Jia – Niu Min (Te Sheng ) and Ji Ye Jia – nasuTian pura are from Ji Ye Jia . The Ji Ye Jia – Niu Min (Te Sheng ) has more calories than Ji Ye Jia – nasuTian pura because Ji Ye Jia – Niu Min (Te Sheng ) has 535 calories, and it is 435 more calories than Ji Ye Jia – nasuTian pura. The Ji Ye Jia – nasuTian pura has similar iron to Ji Ye Jia – Niu Min (Te Sheng ), and similar calcium to Ji Ye Jia – Niu Min (Te Sheng ). The Ji Ye Jia – nasuTian pura has less protein than Ji Ye Jia – Niu Min (Te Sheng ). To learn more about Ji Ye Jia – nasuTian pura, read related food calories, and a nutrition guide.
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Ji Ye Jia – Shu noZi barakoJun Jian is a similar nourishment to Ji Ye Jia – Niu Min (Te Sheng ) because both of the Ji Ye Jia – Niu Min (Te Sheng ) and Ji Ye Jia – Shu noZi barakoJun Jian are from Ji Ye Jia . The Ji Ye Jia – Niu Min (Te Sheng ) has more calories than Ji Ye Jia – Shu noZi barakoJun Jian because Ji Ye Jia – Niu Min (Te Sheng ) has 535 calories, and it is 498 more calories than Ji Ye Jia – Shu noZi barakoJun Jian . The Ji Ye Jia – Shu noZi barakoJun Jian has similar iron to Ji Ye Jia – Niu Min (Te Sheng ), and similar calcium to Ji Ye Jia – Niu Min (Te Sheng ). The Ji Ye Jia – Shu noZi barakoJun Jian has less protein than Ji Ye Jia – Niu Min (Te Sheng ). To learn more about Ji Ye Jia – Shu noZi barakoJun Jian , read related food calories, and a nutrition guide.
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Ji Ye Jia – Man Jing is a similar nourishment to Ji Ye Jia – Niu Min (Te Sheng ) because both of the Ji Ye Jia – Niu Min (Te Sheng ) and Ji Ye Jia – Man Jing are from Ji Ye Jia . The Ji Ye Jia – Niu Min (Te Sheng ) has less calories than Ji Ye Jia – Man Jing because Ji Ye Jia – Niu Min (Te Sheng ) has 535 calories, and it is 183 less calories than Ji Ye Jia – Man Jing . The Ji Ye Jia – Man Jing has similar iron to Ji Ye Jia – Niu Min (Te Sheng ), and similar calcium to Ji Ye Jia – Niu Min (Te Sheng ). The Ji Ye Jia – Man Jing has more protein than Ji Ye Jia – Niu Min (Te Sheng ). To learn more about Ji Ye Jia – Man Jing , read related food calories, and a nutrition guide.
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Ji Ye Jia – Leng shikakesoba(Da Sheng ) is a similar nourishment to Ji Ye Jia – Niu Min (Te Sheng ) because both of the Ji Ye Jia – Niu Min (Te Sheng ) and Ji Ye Jia – Leng shikakesoba(Da Sheng ) are from Ji Ye Jia . The Ji Ye Jia – Niu Min (Te Sheng ) has more calories than Ji Ye Jia – Leng shikakesoba(Da Sheng ) because Ji Ye Jia – Niu Min (Te Sheng ) has 535 calories, and it is 10 more calories than Ji Ye Jia – Leng shikakesoba(Da Sheng ). The Ji Ye Jia – Leng shikakesoba(Da Sheng ) has similar iron to Ji Ye Jia – Niu Min (Te Sheng ), and similar calcium to Ji Ye Jia – Niu Min (Te Sheng ). The Ji Ye Jia – Leng shikakesoba(Da Sheng ) has less protein than Ji Ye Jia – Niu Min (Te Sheng ). To learn more about Ji Ye Jia – Leng shikakesoba(Da Sheng ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Sheng Hai Lao is a similar nourishment to Ji Ye Jia – Niu Min (Te Sheng ) because both of the Ji Ye Jia – Niu Min (Te Sheng ) and Ji Ye Jia – Sheng Hai Lao are from Ji Ye Jia . The Ji Ye Jia – Niu Min (Te Sheng ) has more calories than Ji Ye Jia – Sheng Hai Lao because Ji Ye Jia – Niu Min (Te Sheng ) has 535 calories, and it is 469 more calories than Ji Ye Jia – Sheng Hai Lao . The Ji Ye Jia – Sheng Hai Lao has similar iron to Ji Ye Jia – Niu Min (Te Sheng ), and similar calcium to Ji Ye Jia – Niu Min (Te Sheng ). The Ji Ye Jia – Sheng Hai Lao has less protein than Ji Ye Jia – Niu Min (Te Sheng ). To learn more about Ji Ye Jia – Sheng Hai Lao , read related food calories, and a nutrition guide.