Ji Ye Jia – Sheng Hai Lao is a Ji Ye Jia type of food with 1 serving serving size that provides 66 calories. Ji Ye Jia – Sheng Hai Lao has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Sheng Hai Lao . Ji Ye Jia – Sheng Hai Lao nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Sheng Hai Lao has the vitamins A, and C within it. Ji Ye Jia – Sheng Hai Lao has — % vitamin A and — % vitamin C. Ji Ye Jia – Sheng Hai Lao has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Sheng Hai Lao has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Sheng Hai Lao provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Sheng Hai Lao provides 66g of 2,000 cal by leaving 1,934 cal.
Ji Ye Jia – Sheng Hai Lao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Sheng Hai Lao provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Sheng Hai Lao , 67g is needed for heart health. Ji Ye Jia – Sheng Hai Lao provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Sheng Hai Lao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Sheng Hai Lao is one of the possibilities. –g is provided by Ji Ye Jia – Sheng Hai Lao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Sheng Hai Lao leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Sheng Hai Lao provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Sheng Hai Lao leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Sheng Hai Lao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Sheng Hai Lao 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Sheng Hai Lao . Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Sheng Hai Lao .
There are similar foods to the Ji Ye Jia – Sheng Hai Lao in terms of nutrition, daily intake amount, and calorie amount. These are 吉野家, 吉野家, 生中 ビール, 中生ビール, and 大生ビール.
The nutrients table of the Ji Ye Jia – Sheng Hai Lao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ji Ye Jia – Sheng Hai Lao |
Nutrient values for Ji Ye Jia – Sheng Hai Lao |
|---|---|
|
Serving size |
1 serving |
|
Calories |
66 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Sheng Hai Lao ?
The alternative foods for Ji Ye Jia – Sheng Hai Lao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Sheng Hai Lao are listed below.
-
popura – Guo Chan ichigoziyure is an alternative to Ji Ye Jia – Sheng Hai Lao because it has 66 calories, similar to Ji Ye Jia – Sheng Hai Lao . The popura – Guo Chan ichigoziyure has similar iron to Ji Ye Jia – Sheng Hai Lao , and similar calcium to Ji Ye Jia – Sheng Hai Lao . The popura – Guo Chan ichigoziyure has similar protein to Ji Ye Jia – Sheng Hai Lao . To learn more about popura – Guo Chan ichigoziyure, read related food calories, and a nutrition guide.
-
huamirimato – hitokuchikurumiyubeshi is an alternative to Ji Ye Jia – Sheng Hai Lao because it has 66 calories, similar to Ji Ye Jia – Sheng Hai Lao . The huamirimato – hitokuchikurumiyubeshi has similar iron to Ji Ye Jia – Sheng Hai Lao , and similar calcium to Ji Ye Jia – Sheng Hai Lao . The huamirimato – hitokuchikurumiyubeshi has more protein than Ji Ye Jia – Sheng Hai Lao . To learn more about huamirimato – hitokuchikurumiyubeshi, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – takuanJuan (1 serving) is an alternative to Ji Ye Jia – Sheng Hai Lao because it has 66 calories, similar to Ji Ye Jia – Sheng Hai Lao . The Zhu Shi Hui She Jing Zun – takuanJuan (1 serving) has similar iron to Ji Ye Jia – Sheng Hai Lao , and similar calcium to Ji Ye Jia – Sheng Hai Lao . The Zhu Shi Hui She Jing Zun – takuanJuan (1 serving) has similar protein to Ji Ye Jia – Sheng Hai Lao . To learn more about Zhu Shi Hui She Jing Zun – takuanJuan (1 serving), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro is an alternative to Ji Ye Jia – Sheng Hai Lao because it has 66 calories, similar to Ji Ye Jia – Sheng Hai Lao . The Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro has similar iron to Ji Ye Jia – Sheng Hai Lao , and similar calcium to Ji Ye Jia – Sheng Hai Lao . The Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro has similar protein to Ji Ye Jia – Sheng Hai Lao . To learn more about Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – bintoro is an alternative to Ji Ye Jia – Sheng Hai Lao because it has 66 calories, similar to Ji Ye Jia – Sheng Hai Lao . The Zhu Shi Hui She Jing Zun – bintoro has similar iron to Ji Ye Jia – Sheng Hai Lao , and similar calcium to Ji Ye Jia – Sheng Hai Lao . The Zhu Shi Hui She Jing Zun – bintoro has similar protein to Ji Ye Jia – Sheng Hai Lao . To learn more about Zhu Shi Hui She Jing Zun – bintoro, read related food calories, and a nutrition guide.