popura – Guo Chan ichigoziyure is a popura type of food with 1 serving serving size that provides 66 calories. popura – Guo Chan ichigoziyure has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – Guo Chan ichigoziyure. popura – Guo Chan ichigoziyure nutrient values are — g carbohydrate, — g protein, and — g fat. popura – Guo Chan ichigoziyure has the vitamins A, and C within it. popura – Guo Chan ichigoziyure has — % vitamin A and — % vitamin C. popura – Guo Chan ichigoziyure has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – Guo Chan ichigoziyure has — g dietary fiber, and — g sugar. 1 serving of popura – Guo Chan ichigoziyure provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – Guo Chan ichigoziyure provides 66g of 2,000 cal by leaving 1,934 cal.
popura – Guo Chan ichigoziyure and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – Guo Chan ichigoziyure provides –g fat for total of 67g. After 1 serving of popura – Guo Chan ichigoziyure, 67g is needed for heart health. popura – Guo Chan ichigoziyure provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – Guo Chan ichigoziyure causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with popura – Guo Chan ichigoziyure is one of the possibilities. –g is provided by popura – Guo Chan ichigoziyure for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – Guo Chan ichigoziyure leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – Guo Chan ichigoziyure provides –g sugar for daily 75g sugar intake. 1 serving of popura – Guo Chan ichigoziyure leaves 75g sugar for daily intake threshold of sugar. popura – Guo Chan ichigoziyure provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of popura – Guo Chan ichigoziyure 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – Guo Chan ichigoziyure. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of popura – Guo Chan ichigoziyure.
There are similar foods to the popura – Guo Chan ichigoziyure in terms of nutrition, daily intake amount, and calorie amount. These are 国産いちご, いちご和ジュレ, 国産いちごのジャム, and Kanpy国産果実使用.
The nutrients table of the popura – Guo Chan ichigoziyure with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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popura – Guo Chan ichigoziyure |
Nutrient values for popura – Guo Chan ichigoziyure |
|---|---|
|
Serving size |
1 serving |
|
Calories |
66 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for popura – Guo Chan ichigoziyure?
The alternative foods for popura – Guo Chan ichigoziyure involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – Guo Chan ichigoziyure are listed below.
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Ji Ye Jia – Sheng Hai Lao is an alternative to popura – Guo Chan ichigoziyure because it has 66 calories, similar to popura – Guo Chan ichigoziyure. The Ji Ye Jia – Sheng Hai Lao has similar iron to popura – Guo Chan ichigoziyure, and similar calcium to popura – Guo Chan ichigoziyure. The Ji Ye Jia – Sheng Hai Lao has similar protein to popura – Guo Chan ichigoziyure. To learn more about Ji Ye Jia – Sheng Hai Lao , read related food calories, and a nutrition guide.
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huamirimato – hitokuchikurumiyubeshi is an alternative to popura – Guo Chan ichigoziyure because it has 66 calories, similar to popura – Guo Chan ichigoziyure. The huamirimato – hitokuchikurumiyubeshi has similar iron to popura – Guo Chan ichigoziyure, and similar calcium to popura – Guo Chan ichigoziyure. The huamirimato – hitokuchikurumiyubeshi has more protein than popura – Guo Chan ichigoziyure. To learn more about huamirimato – hitokuchikurumiyubeshi, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – takuanJuan (1 serving) is an alternative to popura – Guo Chan ichigoziyure because it has 66 calories, similar to popura – Guo Chan ichigoziyure. The Zhu Shi Hui She Jing Zun – takuanJuan (1 serving) has similar iron to popura – Guo Chan ichigoziyure, and similar calcium to popura – Guo Chan ichigoziyure. The Zhu Shi Hui She Jing Zun – takuanJuan (1 serving) has similar protein to popura – Guo Chan ichigoziyure. To learn more about Zhu Shi Hui She Jing Zun – takuanJuan (1 serving), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro is an alternative to popura – Guo Chan ichigoziyure because it has 66 calories, similar to popura – Guo Chan ichigoziyure. The Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro has similar iron to popura – Guo Chan ichigoziyure, and similar calcium to popura – Guo Chan ichigoziyure. The Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro has similar protein to popura – Guo Chan ichigoziyure. To learn more about Zhu Shi Hui She Jing Zun – meniyuMing Cheng (bintoro, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – bintoro is an alternative to popura – Guo Chan ichigoziyure because it has 66 calories, similar to popura – Guo Chan ichigoziyure. The Zhu Shi Hui She Jing Zun – bintoro has similar iron to popura – Guo Chan ichigoziyure, and similar calcium to popura – Guo Chan ichigoziyure. The Zhu Shi Hui She Jing Zun – bintoro has similar protein to popura – Guo Chan ichigoziyure. To learn more about Zhu Shi Hui She Jing Zun – bintoro, read related food calories, and a nutrition guide.