Jordans – Almond and Honey Bar is a Jordans type of food with 1 bar serving size that provides 145 calories. Jordans – Almond and Honey Bar has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Jordans – Almond and Honey Bar. Jordans – Almond and Honey Bar nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Jordans – Almond and Honey Bar has the vitamins A, and C within it. Jordans – Almond and Honey Bar has 0 % vitamin A and 0 % vitamin C. Jordans – Almond and Honey Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jordans – Almond and Honey Bar has 0 g dietary fiber, and 8 g sugar. 1 serving of Jordans – Almond and Honey Bar provides 0 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Jordans – Almond and Honey Bar provides 145g of 2,000 cal by leaving 1,855 cal.
Jordans – Almond and Honey Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jordans – Almond and Honey Bar provides 6g fat for total of 67g. After 1 serving of Jordans – Almond and Honey Bar, 61g is needed for heart health. Jordans – Almond and Honey Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jordans – Almond and Honey Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jordans – Almond and Honey Bar is one of the possibilities. 18g is provided by Jordans – Almond and Honey Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jordans – Almond and Honey Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Jordans – Almond and Honey Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Jordans – Almond and Honey Bar leaves 67g sugar for daily intake threshold of sugar. Jordans – Almond and Honey Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jordans – Almond and Honey Bar 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jordans – Almond and Honey Bar. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Jordans – Almond and Honey Bar.
There are similar foods to the Jordans – Almond and Honey Bar in terms of nutrition, daily intake amount, and calorie amount. These are Honey and Almond Bar, Honey and Almond, Raisin & Almond Granola, Honey & Nut, and Fruseli Bar.
The nutrients table of the Jordans – Almond and Honey Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jordans – Almond and Honey Bar |
Nutrient values for Jordans – Almond and Honey Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
145 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jordans – Almond and Honey Bar?
The alternative foods for Jordans – Almond and Honey Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jordans – Almond and Honey Bar are listed below.
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Nak’d – Cocoa Orange Bar is an alternative to Jordans – Almond and Honey Bar because it has 145 calories, similar to Jordans – Almond and Honey Bar. The Nak’d – Cocoa Orange Bar has similar iron to Jordans – Almond and Honey Bar, and similar calcium to Jordans – Almond and Honey Bar. The Nak’d – Cocoa Orange Bar has more protein than Jordans – Almond and Honey Bar. To learn more about Nak’d – Cocoa Orange Bar, read related food calories, and a nutrition guide.