KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn is a KYF type of food with serving size that provides 704 calories. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 49% carbohydrate, and 33% fat, 18% protein in 100 gram of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn nutrient values are 87 g carbohydrate, 32 g protein, and 26 g fat. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has the vitamins A, and C within it. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 1 % vitamin A and 46 % vitamin C. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 815 mg sodium, 1433 mg potassium, — mg cholesterol, and — g trans fat. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 8 g dietary fiber, and 6 g sugar. 1 serving of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn provides 28 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn provides 704g of 2,000 cal by leaving 1,296 cal.
KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn provides 26g fat for total of 67g. After 1 serving of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn, 41g is needed for heart health. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn provides 815g for 2,300g by leaving 1,485g for daily sodium intake. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn is one of the possibilities. 87g is provided by KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn leaves 163g carbohydrates for low-carb dieting. 1 serving of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn provides 6g sugar for daily 75g sugar intake. 1 serving of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn leaves 69g sugar for daily intake threshold of sugar. KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn.
There are similar foods to the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Fishcake with Saute Potatoes and Peas and Sweetcorn, Saute Potatoes, Fishcake, Smoked Haddock Fishcake, and Smoked Haddock Fishcake.
The nutrients table of the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn |
Nutrient values for KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn |
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Serving size |
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Calories |
704 |
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Carbs percentage |
49% |
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Fat percentage |
33% |
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Protein percentage |
18% |
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Carbs |
87 g |
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Dietary fiber |
8 g |
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Sugar |
6 g |
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Fat |
26 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
815 mg |
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Potassium |
1433 mg |
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Cholesterol |
— mg |
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Vitamin a |
1 % |
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Vitamin c |
46 % |
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Calcium |
18 % |
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Iron |
28 % |
What are the similar foods to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn?
The similar foods to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn because both of the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 704 calories, and it is 332 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn, and more calcium than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn because both of the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 704 calories, and it is 227 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn, and more calcium than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn because both of the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 704 calories, and it is 704 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn, and more calcium than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn because both of the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn and KYF – Bombay Hot Dog are from KYF. The KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has more calories than KYF – Bombay Hot Dog because KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 704 calories, and it is 105 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn, and more calcium than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. The KYF – Bombay Hot Dog has less protein than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn because both of the KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn has 704 calories, and it is 29 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has less iron than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn, and less calcium than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Smoked Haddock Fishcake with Saute Potatoes Peas and Sweetcorn. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.