Sodexo Campus – Grilled Vegetables – Mindful is a Sodexo Campus type of food with 4 oz serving size that provides 35 calories. Sodexo Campus – Grilled Vegetables – Mindful has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Sodexo Campus – Grilled Vegetables – Mindful. Sodexo Campus – Grilled Vegetables – Mindful nutrient values are 6 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Grilled Vegetables – Mindful has the vitamins A, and C within it. Sodexo Campus – Grilled Vegetables – Mindful has 26 % vitamin A and 123 % vitamin C. Sodexo Campus – Grilled Vegetables – Mindful has 80 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grilled Vegetables – Mindful has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Grilled Vegetables – Mindful provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Grilled Vegetables – Mindful provides 35g of 2,000 cal by leaving 1,965 cal.
Sodexo Campus – Grilled Vegetables – Mindful and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grilled Vegetables – Mindful provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Grilled Vegetables – Mindful, 66g is needed for heart health. Sodexo Campus – Grilled Vegetables – Mindful provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sodexo Campus – Grilled Vegetables – Mindful causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grilled Vegetables – Mindful is one of the possibilities. 6g is provided by Sodexo Campus – Grilled Vegetables – Mindful for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grilled Vegetables – Mindful leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grilled Vegetables – Mindful provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grilled Vegetables – Mindful leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Grilled Vegetables – Mindful provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grilled Vegetables – Mindful 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grilled Vegetables – Mindful. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grilled Vegetables – Mindful.
There are similar foods to the Sodexo Campus – Grilled Vegetables – Mindful in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetables, Grilled Mexican Vegetables, Fresh Grilled Vegetables, Grilled Vegetables, and Grilled Mexican Vegetables.
The nutrients table of the Sodexo Campus – Grilled Vegetables – Mindful with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Grilled Vegetables – Mindful |
Nutrient values for Sodexo Campus – Grilled Vegetables – Mindful |
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Serving size |
4 oz |
|
Calories |
35 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
123 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Grilled Vegetables – Mindful?
The alternative foods for Sodexo Campus – Grilled Vegetables – Mindful involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grilled Vegetables – Mindful are listed below.
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Sodexo (Campus, Healthcare) – Sliced Carrots is an alternative to Sodexo Campus – Grilled Vegetables – Mindful because it has 35 calories, similar to Sodexo Campus – Grilled Vegetables – Mindful. The Sodexo (Campus, Healthcare) – Sliced Carrots has less iron than Sodexo Campus – Grilled Vegetables – Mindful, and more calcium than Sodexo Campus – Grilled Vegetables – Mindful. The Sodexo (Campus, Healthcare) – Sliced Carrots has similar protein to Sodexo Campus – Grilled Vegetables – Mindful. To learn more about Sodexo (Campus, Healthcare) – Sliced Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mustard Greens is an alternative to Sodexo Campus – Grilled Vegetables – Mindful because it has 35 calories, similar to Sodexo Campus – Grilled Vegetables – Mindful. The Sodexo (Campus, Heathcare) – Mustard Greens has more iron than Sodexo Campus – Grilled Vegetables – Mindful, and more calcium than Sodexo Campus – Grilled Vegetables – Mindful. The Sodexo (Campus, Heathcare) – Mustard Greens has more protein than Sodexo Campus – Grilled Vegetables – Mindful. To learn more about Sodexo (Campus, Heathcare) – Mustard Greens, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables is an alternative to Sodexo Campus – Grilled Vegetables – Mindful because it has 35 calories, similar to Sodexo Campus – Grilled Vegetables – Mindful. The Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables has similar iron to Sodexo Campus – Grilled Vegetables – Mindful, and more calcium than Sodexo Campus – Grilled Vegetables – Mindful. The Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables has more protein than Sodexo Campus – Grilled Vegetables – Mindful. To learn more about Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage is an alternative to Sodexo Campus – Grilled Vegetables – Mindful because it has 35 calories, similar to Sodexo Campus – Grilled Vegetables – Mindful. The UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has similar iron to Sodexo Campus – Grilled Vegetables – Mindful, and more calcium than Sodexo Campus – Grilled Vegetables – Mindful. The UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has similar protein to Sodexo Campus – Grilled Vegetables – Mindful. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, read related food calories, and a nutrition guide.
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B-89 – Mixed Greens is an alternative to Sodexo Campus – Grilled Vegetables – Mindful because it has 35 calories, similar to Sodexo Campus – Grilled Vegetables – Mindful. The B-89 – Mixed Greens has more iron than Sodexo Campus – Grilled Vegetables – Mindful, and more calcium than Sodexo Campus – Grilled Vegetables – Mindful. The B-89 – Mixed Greens has more protein than Sodexo Campus – Grilled Vegetables – Mindful. To learn more about B-89 – Mixed Greens, read related food calories, and a nutrition guide.