UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 35 calories. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has 18 % vitamin A and 78 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has 35 mg sodium, 209 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage has 1 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage provides 35g of 2,000 cal by leaving 1,965 cal.
UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage provides 35g for 2,300g by leaving 2,265g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage in terms of nutrition, daily intake amount, and calorie amount. These are Braised Cabbage, Southern Braised Cabbage, Israeli Red Cabbage, Sauteed Cabbage, and Braised Apple Bacon Cabbage.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage |
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Serving size |
4 oz |
|
Calories |
35 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
35 mg |
|
Potassium |
209 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
78 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage are listed below.
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Sodexo (Campus, Healthcare) – Sliced Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage because it has 35 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Sodexo (Campus, Healthcare) – Sliced Carrots has less iron than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Sodexo (Campus, Healthcare) – Sliced Carrots has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. To learn more about Sodexo (Campus, Healthcare) – Sliced Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mustard Greens is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage because it has 35 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Sodexo (Campus, Heathcare) – Mustard Greens has more iron than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Sodexo (Campus, Heathcare) – Mustard Greens has more protein than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. To learn more about Sodexo (Campus, Heathcare) – Mustard Greens, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage because it has 35 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. To learn more about Sodexo (Workplace, Campus, Healthcare) – Fresh Grilled Vegetables, read related food calories, and a nutrition guide.
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B-89 – Mixed Greens is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage because it has 35 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The B-89 – Mixed Greens has more iron than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The B-89 – Mixed Greens has more protein than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. To learn more about B-89 – Mixed Greens, read related food calories, and a nutrition guide.
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Aladdin Food – Asparagus Cuts, Vegan is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage because it has 35 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Aladdin Food – Asparagus Cuts, Vegan has more iron than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. The Aladdin Food – Asparagus Cuts, Vegan has more protein than UNC Chapel Hill CDS Carolina Dining Services – Braised Red Cabbage. To learn more about Aladdin Food – Asparagus Cuts, Vegan, read related food calories, and a nutrition guide.