The Muscle Milk 180 – Protein Drink Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Muscle Milk 180 – Protein Drink is a Muscle Milk 180 type of food with serving size that provides 180 calories. Muscle Milk 180 – Protein Drink has 20% carbohydrate, and 35% fat, 45% protein in 100 gram of Muscle Milk 180 – Protein Drink. Muscle Milk 180 – Protein Drink nutrient values are 9 g carbohydrate, 20 g protein, and 7 g fat. Muscle Milk 180 – Protein Drink has the vitamins A, and C within it. Muscle Milk 180 – Protein Drink has 20 % vitamin A and 20 % vitamin C. Muscle Milk 180 – Protein Drink has 300 mg sodium, 800 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muscle Milk 180 – Protein Drink has 1 g dietary fiber, and 3 g sugar. 1 serving of Muscle Milk 180 – Protein Drink provides 25 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Muscle Milk 180 – Protein Drink provides 180g of 2,000 cal by leaving 1,820 cal.

 

Muscle Milk 180 – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk 180 – Protein Drink provides 7g fat for total of 67g. After 1 serving of Muscle Milk 180 – Protein Drink, 60g is needed for heart health. Muscle Milk 180 – Protein Drink provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Muscle Milk 180 – Protein Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Muscle Milk 180 – Protein Drink is one of the possibilities. 9g is provided by Muscle Milk 180 – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk 180 – Protein Drink leaves 241g carbohydrates for low-carb dieting. 1 serving of Muscle Milk 180 – Protein Drink provides 3g sugar for daily 75g sugar intake. 1 serving of Muscle Milk 180 – Protein Drink leaves 72g sugar for daily intake threshold of sugar. Muscle Milk 180 – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Muscle Milk 180 – Protein Drink 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk 180 – Protein Drink. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Muscle Milk 180 – Protein Drink.

 

There are similar foods to the Muscle Milk 180 – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink, Protein Drink, Muscle Milk Protein Drink, Chocolate Protein Drink, and Protein Drink, Banana.

 

The nutrients table of the Muscle Milk 180 – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Muscle Milk 180 – Protein Drink	Nutrient values for Muscle Milk 180 – Protein Drink
Serving size
Calories	180
Carbs percentage	20%
Fat percentage	35%
Protein percentage	45%
Carbs	9 g
Dietary fiber	1 g
Sugar	3 g
Fat	7 g
Saturated	1 g
Polyunsaturated	1 g
Monounsaturated	4 g
Trans	0 g
Protein	20 g
Sodium	300 mg
Potassium	800 mg
Cholesterol	10 mg
Vitamin a	20 %
Vitamin c	20 %
Calcium	20 %
Iron	25 %

What are the alternative foods for Muscle Milk 180 – Protein Drink?

The alternative foods for Muscle Milk 180 – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk 180 – Protein Drink are listed below.

1. Sodexo Campus – Old-Fashioned Sage Stuffing is an alternative to Muscle Milk 180 – Protein Drink because it has 180 calories, similar to Muscle Milk 180 – Protein Drink. The Sodexo Campus – Old-Fashioned Sage Stuffing has less iron than Muscle Milk 180 – Protein Drink, and less calcium than Muscle Milk 180 – Protein Drink. The Sodexo Campus – Old-Fashioned Sage Stuffing has less protein than Muscle Milk 180 – Protein Drink. To learn more about Sodexo Campus – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.

2. Next Organics – Dark Chocolate Cherries is an alternative to Muscle Milk 180 – Protein Drink because it has 180 calories, similar to Muscle Milk 180 – Protein Drink. The Next Organics – Dark Chocolate Cherries has less iron than Muscle Milk 180 – Protein Drink, and less calcium than Muscle Milk 180 – Protein Drink. The Next Organics – Dark Chocolate Cherries has less protein than Muscle Milk 180 – Protein Drink. To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.

3. Walter – Double Fiber Wheat Bread is an alternative to Muscle Milk 180 – Protein Drink because it has 180 calories, similar to Muscle Milk 180 – Protein Drink. The Walter – Double Fiber Wheat Bread has less iron than Muscle Milk 180 – Protein Drink, and less calcium than Muscle Milk 180 – Protein Drink. The Walter – Double Fiber Wheat Bread has less protein than Muscle Milk 180 – Protein Drink. To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.

4. Johnsonville – Summer Sausage is an alternative to Muscle Milk 180 – Protein Drink because it has 180 calories, similar to Muscle Milk 180 – Protein Drink. The Johnsonville – Summer Sausage has less iron than Muscle Milk 180 – Protein Drink, and less calcium than Muscle Milk 180 – Protein Drink. The Johnsonville – Summer Sausage has less protein than Muscle Milk 180 – Protein Drink. To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.

5. Equate – Strawberry Shake is an alternative to Muscle Milk 180 – Protein Drink because it has 180 calories, similar to Muscle Milk 180 – Protein Drink. The Equate – Strawberry Shake has less iron than Muscle Milk 180 – Protein Drink, and more calcium than Muscle Milk 180 – Protein Drink. The Equate – Strawberry Shake has less protein than Muscle Milk 180 – Protein Drink. To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.