Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) is a Good Measure Meals type of food with serving size that provides 540 calories. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) has 50% carbohydrate, and 31% fat, 18% protein in 100 gram of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) nutrient values are 69 g carbohydrate, 25 g protein, and 19 g fat. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) has the vitamins A, and C within it. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) has 51 % vitamin A and 146 % vitamin C. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) has 600 mg sodium, — mg potassium, 290 mg cholesterol, and 0 g trans fat. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) has 8 g dietary fiber, and 41 g sugar. 1 serving of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) provides 540g of 2,000 cal by leaving 1,460 cal.
Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) provides 19g fat for total of 67g. After 1 serving of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), 48g is needed for heart health. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) causes 290g for the threshold of 300g by leaving 10g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) is one of the possibilities. 69g is provided by Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) leaves 181g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) provides 41g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) leaves 34g sugar for daily intake threshold of sugar. Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG).
There are similar foods to the Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Frittata, W/ Oven Roasted Sweet Potatoes, & Orange Segments, Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (400VEG), Tomato Frittata, W/ Oven Roasted Sweet Potatoes & Orange Segments, Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (600HS), and Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS).
The nutrients table of the Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) |
Nutrient values for Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) |
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Serving size |
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Calories |
540 |
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Carbs percentage |
50% |
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Fat percentage |
31% |
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Protein percentage |
18% |
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Carbs |
69 g |
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Dietary fiber |
8 g |
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Sugar |
41 g |
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Fat |
19 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
600 mg |
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Potassium |
— mg |
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Cholesterol |
290 mg |
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Vitamin a |
51 % |
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Vitamin c |
146 % |
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Calcium |
43 % |
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Iron |
12 % |
What are the alternative foods for Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG)?
The alternative foods for Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo) is an alternative to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) because it has 540 calories, similar to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo) has less iron than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), and less calcium than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo) has less protein than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo), read related food calories, and a nutrition guide.
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Famous Dave’s – Famous Fries is an alternative to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) because it has 540 calories, similar to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Famous Dave’s – Famous Fries has less iron than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), and less calcium than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Famous Dave’s – Famous Fries has less protein than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). To learn more about Famous Dave’s – Famous Fries, read related food calories, and a nutrition guide.
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Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG) is an alternative to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) because it has 540 calories, similar to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG) has more iron than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), and less calcium than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG) has less protein than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). To learn more about Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG), read related food calories, and a nutrition guide.
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Wendy’s – Bacon and Cheese Baked Potato is an alternative to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) because it has 540 calories, similar to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Wendy’s – Bacon and Cheese Baked Potato has more iron than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), and less calcium than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Wendy’s – Bacon and Cheese Baked Potato has less protein than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). To learn more about Wendy’s – Bacon and Cheese Baked Potato, read related food calories, and a nutrition guide.
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Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG) is an alternative to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG) because it has 540 calories, similar to Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG) has more iron than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), and less calcium than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). The Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG) has less protein than Good Measure Meals – Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG). To learn more about Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG), read related food calories, and a nutrition guide.