Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) is a Good Measure Meals type of food with 1 package serving size that provides 380 calories. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) has 52% carbohydrate, and 37% fat, 11% protein in 100 gram of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) nutrient values are 51 g carbohydrate, 11 g protein, and 16 g fat. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) has the vitamins A, and C within it. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) has 0 % vitamin A and 82 % vitamin C. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) has 340 mg sodium, — mg potassium, 120 mg cholesterol, and 0 g trans fat. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) has 4 g dietary fiber, and 34 g sugar. 1 serving of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) provides 380g of 2,000 cal by leaving 1,620 cal.
Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) provides 16g fat for total of 67g. After 1 serving of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG), 51g is needed for heart health. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) is one of the possibilities. 51g is provided by Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) leaves 199g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) provides 34g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) leaves 41g sugar for daily intake threshold of sugar. Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG).
There are similar foods to the Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Apple Quinoa Bread W/smart Balance Spread, Mushroom & Swiss Mini Crustless Quiche, & Fresh Pineapple, Apple Quinoa Bread, Mushroom and Swiss Mini Quiche, Pineapple (600VEG), Apple Qunioa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiches, Pineapple (400HS), Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (400VEG), and Apple Quinoa Bread, Quiche, Pineapple.
The nutrients table of the Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) |
Nutrient values for Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) |
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Serving size |
1 package |
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Calories |
380 |
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Carbs percentage |
52% |
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Fat percentage |
37% |
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Protein percentage |
11% |
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Carbs |
51 g |
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Dietary fiber |
4 g |
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Sugar |
34 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
340 mg |
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Potassium |
— mg |
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Cholesterol |
120 mg |
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Vitamin a |
0 % |
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Vitamin c |
82 % |
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Calcium |
7 % |
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Iron |
10 % |
What are the alternative foods for Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG)?
The alternative foods for Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) are listed below.
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Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG) is an alternative to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) because it has 380 calories, similar to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG) has more iron than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG), and more calcium than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG) has more protein than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). To learn more about Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG), read related food calories, and a nutrition guide.
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Trader Joe’s – Breakfast Scramble is an alternative to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) because it has 380 calories, similar to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Trader Joe’s – Breakfast Scramble has similar iron to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG), and less calcium than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Trader Joe’s – Breakfast Scramble has more protein than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). To learn more about Trader Joe’s – Breakfast Scramble, read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG) is an alternative to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) because it has 380 calories, similar to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG) has more iron than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG), and more calcium than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG) has more protein than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). To learn more about Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG) is an alternative to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) because it has 380 calories, similar to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG) has more iron than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG), and more calcium than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG) has more protein than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). To learn more about Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG) is an alternative to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG) because it has 380 calories, similar to Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG) has less iron than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG), and more calcium than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). The Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG) has more protein than Good Measure Meals – Apple Quinoa Bread with Smart Balance Spread, Mushroom and Swiss Mini Quiche, Pineapple (400VEG). To learn more about Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG), read related food calories, and a nutrition guide.