KYF – Noshi Quorn Noodle Cup is a KYF type of food with 239 g serving size that provides 146 calories. KYF – Noshi Quorn Noodle Cup has 68% carbohydrate, and 12% fat, 19% protein in 100 gram of KYF – Noshi Quorn Noodle Cup. KYF – Noshi Quorn Noodle Cup nutrient values are 25 g carbohydrate, 7 g protein, and 2 g fat. KYF – Noshi Quorn Noodle Cup has the vitamins A, and C within it. KYF – Noshi Quorn Noodle Cup has 5 % vitamin A and 26 % vitamin C. KYF – Noshi Quorn Noodle Cup has 360 mg sodium, 208 mg potassium, — mg cholesterol, and — g trans fat. KYF – Noshi Quorn Noodle Cup has 3 g dietary fiber, and 5 g sugar. 1 serving of KYF – Noshi Quorn Noodle Cup provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Noshi Quorn Noodle Cup provides 146g of 2,000 cal by leaving 1,854 cal.
KYF – Noshi Quorn Noodle Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Noshi Quorn Noodle Cup provides 2g fat for total of 67g. After 1 serving of KYF – Noshi Quorn Noodle Cup, 65g is needed for heart health. KYF – Noshi Quorn Noodle Cup provides 360g for 2,300g by leaving 1,940g for daily sodium intake. KYF – Noshi Quorn Noodle Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Noshi Quorn Noodle Cup is one of the possibilities. 25g is provided by KYF – Noshi Quorn Noodle Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Noshi Quorn Noodle Cup leaves 225g carbohydrates for low-carb dieting. 1 serving of KYF – Noshi Quorn Noodle Cup provides 5g sugar for daily 75g sugar intake. 1 serving of KYF – Noshi Quorn Noodle Cup leaves 70g sugar for daily intake threshold of sugar. KYF – Noshi Quorn Noodle Cup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF – Noshi Quorn Noodle Cup 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Noshi Quorn Noodle Cup. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Noshi Quorn Noodle Cup.
There are similar foods to the KYF – Noshi Quorn Noodle Cup in terms of nutrition, daily intake amount, and calorie amount. These are Noshi Quorn Noodle Box, Noshi Vegetable Noodle Cup, Noshi Quorn Noodle Share Box, Noshi Value Quorn Noodle Box, and Noshi Pork Noodle Cup.
The nutrients table of the KYF – Noshi Quorn Noodle Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Noshi Quorn Noodle Cup |
Nutrient values for KYF – Noshi Quorn Noodle Cup |
|---|---|
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Serving size |
239 g |
|
Calories |
146 |
|
Carbs percentage |
68% |
|
Fat percentage |
12% |
|
Protein percentage |
19% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
360 mg |
|
Potassium |
208 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
5 % |
|
Vitamin c |
26 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to KYF – Noshi Quorn Noodle Cup?
The similar foods to KYF – Noshi Quorn Noodle Cup involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Noshi Quorn Noodle Cup are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Noshi Quorn Noodle Cup because both of the KYF – Noshi Quorn Noodle Cup and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Noshi Quorn Noodle Cup has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Noshi Quorn Noodle Cup has 146 calories, and it is 226 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Noshi Quorn Noodle Cup, and more calcium than KYF – Noshi Quorn Noodle Cup. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Noshi Quorn Noodle Cup. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Noshi Quorn Noodle Cup because both of the KYF – Noshi Quorn Noodle Cup and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Noshi Quorn Noodle Cup has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Noshi Quorn Noodle Cup has 146 calories, and it is 331 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Noshi Quorn Noodle Cup, and more calcium than KYF – Noshi Quorn Noodle Cup. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Noshi Quorn Noodle Cup. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Noshi Quorn Noodle Cup because both of the KYF – Noshi Quorn Noodle Cup and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Noshi Quorn Noodle Cup has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Noshi Quorn Noodle Cup has 146 calories, and it is 146 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Noshi Quorn Noodle Cup, and more calcium than KYF – Noshi Quorn Noodle Cup. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Noshi Quorn Noodle Cup. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Noshi Quorn Noodle Cup because both of the KYF – Noshi Quorn Noodle Cup and KYF – Bombay Hot Dog are from KYF. The KYF – Noshi Quorn Noodle Cup has less calories than KYF – Bombay Hot Dog because KYF – Noshi Quorn Noodle Cup has 146 calories, and it is 453 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Noshi Quorn Noodle Cup, and more calcium than KYF – Noshi Quorn Noodle Cup. The KYF – Bombay Hot Dog has more protein than KYF – Noshi Quorn Noodle Cup. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Noshi Quorn Noodle Cup because both of the KYF – Noshi Quorn Noodle Cup and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Noshi Quorn Noodle Cup has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Noshi Quorn Noodle Cup has 146 calories, and it is 529 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Noshi Quorn Noodle Cup, and more calcium than KYF – Noshi Quorn Noodle Cup. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Noshi Quorn Noodle Cup. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.