Jack In the Box – Ranch Dressing 49g is a Jack In the Box type of food with 1.75 oz (49g) serving size that provides 250 calories. Jack In the Box – Ranch Dressing 49g has 8% carbohydrate, and 90% fat, 2% protein in 100 gram of Jack In the Box – Ranch Dressing 49g. Jack In the Box – Ranch Dressing 49g nutrient values are 5 g carbohydrate, 1 g protein, and 25 g fat. Jack In the Box – Ranch Dressing 49g has the vitamins A, and C within it. Jack In the Box – Ranch Dressing 49g has 0 % vitamin A and 0 % vitamin C. Jack In the Box – Ranch Dressing 49g has 410 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jack In the Box – Ranch Dressing 49g has 0 g dietary fiber, and 1 g sugar. 1 serving of Jack In the Box – Ranch Dressing 49g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jack In the Box – Ranch Dressing 49g provides 250g of 2,000 cal by leaving 1,750 cal.
Jack In the Box – Ranch Dressing 49g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Ranch Dressing 49g provides 25g fat for total of 67g. After 1 serving of Jack In the Box – Ranch Dressing 49g, 42g is needed for heart health. Jack In the Box – Ranch Dressing 49g provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Jack In the Box – Ranch Dressing 49g causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Ranch Dressing 49g is one of the possibilities. 5g is provided by Jack In the Box – Ranch Dressing 49g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Ranch Dressing 49g leaves 245g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Ranch Dressing 49g provides 1g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Ranch Dressing 49g leaves 74g sugar for daily intake threshold of sugar. Jack In the Box – Ranch Dressing 49g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Ranch Dressing 49g 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Ranch Dressing 49g. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Ranch Dressing 49g.
There are similar foods to the Jack In the Box – Ranch Dressing 49g in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Ranch Dressing, Ranch Dressing – Jack In the Box, Bacon Ranch Dressing, and Lite Ranch Dressing.
The nutrients table of the Jack In the Box – Ranch Dressing 49g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Ranch Dressing 49g |
Nutrient values for Jack In the Box – Ranch Dressing 49g |
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Serving size |
1.75 oz (49g) |
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Calories |
250 |
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Carbs percentage |
8% |
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Fat percentage |
90% |
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Protein percentage |
2% |
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Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
25 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
410 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Jack In the Box – Ranch Dressing 49g?
The similar foods to Jack In the Box – Ranch Dressing 49g involve alike nutritional values from the same Jack In the Box type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jack In the Box – Ranch Dressing 49g are listed below.
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Jack In the Box – Curly Fries is a similar nourishment to Jack In the Box – Ranch Dressing 49g because both of the Jack In the Box – Ranch Dressing 49g and Jack In the Box – Curly Fries are from Jack In the Box. The Jack In the Box – Ranch Dressing 49g has less calories than Jack In the Box – Curly Fries because Jack In the Box – Ranch Dressing 49g has 250 calories, and it is 30 less calories than Jack In the Box – Curly Fries. The Jack In the Box – Curly Fries has similar iron to Jack In the Box – Ranch Dressing 49g, and less calcium than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Curly Fries has more protein than Jack In the Box – Ranch Dressing 49g. To learn more about Jack In the Box – Curly Fries, read related food calories, and a nutrition guide.
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Jack In the Box – Really Big Chicken Sandwich Bbq is a similar nourishment to Jack In the Box – Ranch Dressing 49g because both of the Jack In the Box – Ranch Dressing 49g and Jack In the Box – Really Big Chicken Sandwich Bbq are from Jack In the Box. The Jack In the Box – Ranch Dressing 49g has less calories than Jack In the Box – Really Big Chicken Sandwich Bbq because Jack In the Box – Ranch Dressing 49g has 250 calories, and it is 477 less calories than Jack In the Box – Really Big Chicken Sandwich Bbq. The Jack In the Box – Really Big Chicken Sandwich Bbq has similar iron to Jack In the Box – Ranch Dressing 49g, and less calcium than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Really Big Chicken Sandwich Bbq has more protein than Jack In the Box – Ranch Dressing 49g. To learn more about Jack In the Box – Really Big Chicken Sandwich Bbq, read related food calories, and a nutrition guide.
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Jack In the Box – Croissant Donut is a similar nourishment to Jack In the Box – Ranch Dressing 49g because both of the Jack In the Box – Ranch Dressing 49g and Jack In the Box – Croissant Donut are from Jack In the Box. The Jack In the Box – Ranch Dressing 49g has more calories than Jack In the Box – Croissant Donut because Jack In the Box – Ranch Dressing 49g has 250 calories, and it is 114 more calories than Jack In the Box – Croissant Donut. The Jack In the Box – Croissant Donut has similar iron to Jack In the Box – Ranch Dressing 49g, and less calcium than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Croissant Donut has more protein than Jack In the Box – Ranch Dressing 49g. To learn more about Jack In the Box – Croissant Donut, read related food calories, and a nutrition guide.
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Jack In the Box – Bacon Cheddar Potato Wedges is a similar nourishment to Jack In the Box – Ranch Dressing 49g because both of the Jack In the Box – Ranch Dressing 49g and Jack In the Box – Bacon Cheddar Potato Wedges are from Jack In the Box. The Jack In the Box – Ranch Dressing 49g has less calories than Jack In the Box – Bacon Cheddar Potato Wedges because Jack In the Box – Ranch Dressing 49g has 250 calories, and it is 429 less calories than Jack In the Box – Bacon Cheddar Potato Wedges. The Jack In the Box – Bacon Cheddar Potato Wedges has similar iron to Jack In the Box – Ranch Dressing 49g, and less calcium than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Bacon Cheddar Potato Wedges has more protein than Jack In the Box – Ranch Dressing 49g. To learn more about Jack In the Box – Bacon Cheddar Potato Wedges, read related food calories, and a nutrition guide.
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Jack In the Box – Sourdough Steak Melt is a similar nourishment to Jack In the Box – Ranch Dressing 49g because both of the Jack In the Box – Ranch Dressing 49g and Jack In the Box – Sourdough Steak Melt are from Jack In the Box. The Jack In the Box – Ranch Dressing 49g has less calories than Jack In the Box – Sourdough Steak Melt because Jack In the Box – Ranch Dressing 49g has 250 calories, and it is 399 less calories than Jack In the Box – Sourdough Steak Melt. The Jack In the Box – Sourdough Steak Melt has similar iron to Jack In the Box – Ranch Dressing 49g, and less calcium than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Sourdough Steak Melt has more protein than Jack In the Box – Ranch Dressing 49g. To learn more about Jack In the Box – Sourdough Steak Melt, read related food calories, and a nutrition guide.