Jing Zun – Shao Xue Zi Qi (1Ben ) is a Jing Zun type of food with 1 本 serving size that provides 417 calories. Jing Zun – Shao Xue Zi Qi (1Ben ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Shao Xue Zi Qi (1Ben ). Jing Zun – Shao Xue Zi Qi (1Ben ) nutrient values are 71 g carbohydrate, 15 g protein, and — g fat. Jing Zun – Shao Xue Zi Qi (1Ben ) has the vitamins A, and C within it. Jing Zun – Shao Xue Zi Qi (1Ben ) has — % vitamin A and — % vitamin C. Jing Zun – Shao Xue Zi Qi (1Ben ) has 1400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Shao Xue Zi Qi (1Ben ) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Shao Xue Zi Qi (1Ben ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Shao Xue Zi Qi (1Ben ) provides 417g of 2,000 cal by leaving 1,583 cal.
Jing Zun – Shao Xue Zi Qi (1Ben ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Shao Xue Zi Qi (1Ben ) provides –g fat for total of 67g. After 1 serving of Jing Zun – Shao Xue Zi Qi (1Ben ), 67g is needed for heart health. Jing Zun – Shao Xue Zi Qi (1Ben ) provides 1,400g for 2,300g by leaving 900g for daily sodium intake. Jing Zun – Shao Xue Zi Qi (1Ben ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Shao Xue Zi Qi (1Ben ) is one of the possibilities. 71g is provided by Jing Zun – Shao Xue Zi Qi (1Ben ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Shao Xue Zi Qi (1Ben ) leaves 179g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Shao Xue Zi Qi (1Ben ) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Shao Xue Zi Qi (1Ben ) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Shao Xue Zi Qi (1Ben ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Shao Xue Zi Qi (1Ben ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Shao Xue Zi Qi (1Ben ). Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Shao Xue Zi Qi (1Ben ).
There are similar foods to the Jing Zun – Shao Xue Zi Qi (1Ben ) in terms of nutrition, daily intake amount, and calorie amount. These are 穴子鮨, 焼鯖鮨 (1本), 穴子鮨 (4貫), 穴子鮨4貫, and 穴子押鮨.
The nutrients table of the Jing Zun – Shao Xue Zi Qi (1Ben ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Jing Zun – Shao Xue Zi Qi (1Ben ) |
Nutrient values for Jing Zun – Shao Xue Zi Qi (1Ben ) |
---|---|
Serving size |
1 本 |
Calories |
417 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
71 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
15 g |
Sodium |
1400 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to Jing Zun – Shao Xue Zi Qi (1Ben )?
The similar foods to Jing Zun – Shao Xue Zi Qi (1Ben ) involve alike nutritional values from the same Jing Zun type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jing Zun – Shao Xue Zi Qi (1Ben ) are listed below.
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Jing Zun – Chi Fan is a similar nourishment to Jing Zun – Shao Xue Zi Qi (1Ben ) because both of the Jing Zun – Shao Xue Zi Qi (1Ben ) and Jing Zun – Chi Fan are from Jing Zun . The Jing Zun – Shao Xue Zi Qi (1Ben ) has more calories than Jing Zun – Chi Fan because Jing Zun – Shao Xue Zi Qi (1Ben ) has 417 calories, and it is 233 more calories than Jing Zun – Chi Fan . The Jing Zun – Chi Fan has similar iron to Jing Zun – Shao Xue Zi Qi (1Ben ), and similar calcium to Jing Zun – Shao Xue Zi Qi (1Ben ). The Jing Zun – Chi Fan has less protein than Jing Zun – Shao Xue Zi Qi (1Ben ). To learn more about Jing Zun – Chi Fan , read related food calories, and a nutrition guide.
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Jing Zun – negitoro (1Ben ) is a similar nourishment to Jing Zun – Shao Xue Zi Qi (1Ben ) because both of the Jing Zun – Shao Xue Zi Qi (1Ben ) and Jing Zun – negitoro (1Ben ) are from Jing Zun . The Jing Zun – Shao Xue Zi Qi (1Ben ) has more calories than Jing Zun – negitoro (1Ben ) because Jing Zun – Shao Xue Zi Qi (1Ben ) has 417 calories, and it is 277 more calories than Jing Zun – negitoro (1Ben ). The Jing Zun – negitoro (1Ben ) has similar iron to Jing Zun – Shao Xue Zi Qi (1Ben ), and similar calcium to Jing Zun – Shao Xue Zi Qi (1Ben ). The Jing Zun – negitoro (1Ben ) has less protein than Jing Zun – Shao Xue Zi Qi (1Ben ). To learn more about Jing Zun – negitoro (1Ben ), read related food calories, and a nutrition guide.
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Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is a similar nourishment to Jing Zun – Shao Xue Zi Qi (1Ben ) because both of the Jing Zun – Shao Xue Zi Qi (1Ben ) and Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) are from Jing Zun . The Jing Zun – Shao Xue Zi Qi (1Ben ) has more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) because Jing Zun – Shao Xue Zi Qi (1Ben ) has 417 calories, and it is 178 more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to Jing Zun – Shao Xue Zi Qi (1Ben ), and similar calcium to Jing Zun – Shao Xue Zi Qi (1Ben ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has less protein than Jing Zun – Shao Xue Zi Qi (1Ben ). To learn more about Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.
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Jing Zun – Te Shang noriJuan is a similar nourishment to Jing Zun – Shao Xue Zi Qi (1Ben ) because both of the Jing Zun – Shao Xue Zi Qi (1Ben ) and Jing Zun – Te Shang noriJuan are from Jing Zun . The Jing Zun – Shao Xue Zi Qi (1Ben ) has less calories than Jing Zun – Te Shang noriJuan because Jing Zun – Shao Xue Zi Qi (1Ben ) has 417 calories, and it is 225 less calories than Jing Zun – Te Shang noriJuan . The Jing Zun – Te Shang noriJuan has similar iron to Jing Zun – Shao Xue Zi Qi (1Ben ), and similar calcium to Jing Zun – Shao Xue Zi Qi (1Ben ). The Jing Zun – Te Shang noriJuan has more protein than Jing Zun – Shao Xue Zi Qi (1Ben ). To learn more about Jing Zun – Te Shang noriJuan , read related food calories, and a nutrition guide.
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Jing Zun – karihuorunia is a similar nourishment to Jing Zun – Shao Xue Zi Qi (1Ben ) because both of the Jing Zun – Shao Xue Zi Qi (1Ben ) and Jing Zun – karihuorunia are from Jing Zun . The Jing Zun – Shao Xue Zi Qi (1Ben ) has more calories than Jing Zun – karihuorunia because Jing Zun – Shao Xue Zi Qi (1Ben ) has 417 calories, and it is 184 more calories than Jing Zun – karihuorunia. The Jing Zun – karihuorunia has similar iron to Jing Zun – Shao Xue Zi Qi (1Ben ), and similar calcium to Jing Zun – Shao Xue Zi Qi (1Ben ). The Jing Zun – karihuorunia has more protein than Jing Zun – Shao Xue Zi Qi (1Ben ). To learn more about Jing Zun – karihuorunia, read related food calories, and a nutrition guide.