The Jing Zun – negitoro (1Ben ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jing Zun – negitoro (1Ben ) is a Jing Zun type of food with 1 本 serving size that provides 140 calories. Jing Zun – negitoro (1Ben ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – negitoro (1Ben ). Jing Zun – negitoro (1Ben ) nutrient values are 24 g carbohydrate, 5 g protein, and — g fat. Jing Zun – negitoro (1Ben ) has the vitamins A, and C within it. Jing Zun – negitoro (1Ben ) has — % vitamin A and — % vitamin C. Jing Zun – negitoro (1Ben ) has 300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – negitoro (1Ben ) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – negitoro (1Ben ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – negitoro (1Ben ) provides 140g of 2,000 cal by leaving 1,860 cal.

 

Jing Zun – negitoro (1Ben ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – negitoro (1Ben ) provides –g fat for total of 67g. After 1 serving of Jing Zun – negitoro (1Ben ), 67g is needed for heart health. Jing Zun – negitoro (1Ben ) provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Jing Zun – negitoro (1Ben ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jing Zun – negitoro (1Ben ) is one of the possibilities. 24g is provided by Jing Zun – negitoro (1Ben ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – negitoro (1Ben ) leaves 226g carbohydrates for low-carb dieting. 1 serving of Jing Zun – negitoro (1Ben ) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – negitoro (1Ben ) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – negitoro (1Ben ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jing Zun – negitoro (1Ben ) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – negitoro (1Ben ). Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Jing Zun – negitoro (1Ben ).

 

There are similar foods to the Jing Zun – negitoro (1Ben ) in terms of nutrition, daily intake amount, and calorie amount. These are ねぎとろ, ねぎとろ丼, 細巻ねぎとろ巻2本, and ねぎまぐろ 1 serving.

 

The nutrients table of the Jing Zun – negitoro (1Ben ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jing Zun – negitoro (1Ben )	Nutrient values for Jing Zun – negitoro (1Ben )
Serving size	1 本
Calories	140
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	24 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	300 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to Jing Zun – negitoro (1Ben )?

The similar foods to Jing Zun – negitoro (1Ben ) involve alike nutritional values from the same Jing Zun type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jing Zun – negitoro (1Ben ) are listed below.

1. Jing Zun – Chi Fan is a similar nourishment to Jing Zun – negitoro (1Ben ) because both of the Jing Zun – negitoro (1Ben ) and Jing Zun – Chi Fan are from Jing Zun . The Jing Zun – negitoro (1Ben ) has less calories than Jing Zun – Chi Fan because Jing Zun – negitoro (1Ben ) has 140 calories, and it is 44 less calories than Jing Zun – Chi Fan . The Jing Zun – Chi Fan has similar iron to Jing Zun – negitoro (1Ben ), and similar calcium to Jing Zun – negitoro (1Ben ). The Jing Zun – Chi Fan has less protein than Jing Zun – negitoro (1Ben ). To learn more about Jing Zun – Chi Fan , read related food calories, and a nutrition guide.

2. Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is a similar nourishment to Jing Zun – negitoro (1Ben ) because both of the Jing Zun – negitoro (1Ben ) and Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) are from Jing Zun . The Jing Zun – negitoro (1Ben ) has less calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) because Jing Zun – negitoro (1Ben ) has 140 calories, and it is 99 less calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to Jing Zun – negitoro (1Ben ), and similar calcium to Jing Zun – negitoro (1Ben ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar protein to Jing Zun – negitoro (1Ben ). To learn more about Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.

3. Jing Zun – Te Shang noriJuan is a similar nourishment to Jing Zun – negitoro (1Ben ) because both of the Jing Zun – negitoro (1Ben ) and Jing Zun – Te Shang noriJuan are from Jing Zun . The Jing Zun – negitoro (1Ben ) has less calories than Jing Zun – Te Shang noriJuan because Jing Zun – negitoro (1Ben ) has 140 calories, and it is 502 less calories than Jing Zun – Te Shang noriJuan . The Jing Zun – Te Shang noriJuan has similar iron to Jing Zun – negitoro (1Ben ), and similar calcium to Jing Zun – negitoro (1Ben ). The Jing Zun – Te Shang noriJuan has more protein than Jing Zun – negitoro (1Ben ). To learn more about Jing Zun – Te Shang noriJuan , read related food calories, and a nutrition guide.

4. Jing Zun – karihuorunia is a similar nourishment to Jing Zun – negitoro (1Ben ) because both of the Jing Zun – negitoro (1Ben ) and Jing Zun – karihuorunia are from Jing Zun . The Jing Zun – negitoro (1Ben ) has less calories than Jing Zun – karihuorunia because Jing Zun – negitoro (1Ben ) has 140 calories, and it is 93 less calories than Jing Zun – karihuorunia. The Jing Zun – karihuorunia has similar iron to Jing Zun – negitoro (1Ben ), and similar calcium to Jing Zun – negitoro (1Ben ). The Jing Zun – karihuorunia has more protein than Jing Zun – negitoro (1Ben ). To learn more about Jing Zun – karihuorunia, read related food calories, and a nutrition guide.

5. Jing Zun – You Zi inari 4Ge Ru is a similar nourishment to Jing Zun – negitoro (1Ben ) because both of the Jing Zun – negitoro (1Ben ) and Jing Zun – You Zi inari 4Ge Ru are from Jing Zun . The Jing Zun – negitoro (1Ben ) has less calories than Jing Zun – You Zi inari 4Ge Ru because Jing Zun – negitoro (1Ben ) has 140 calories, and it is 232 less calories than Jing Zun – You Zi inari 4Ge Ru . The Jing Zun – You Zi inari 4Ge Ru has similar iron to Jing Zun – negitoro (1Ben ), and similar calcium to Jing Zun – negitoro (1Ben ). The Jing Zun – You Zi inari 4Ge Ru has more protein than Jing Zun – negitoro (1Ben ). To learn more about Jing Zun – You Zi inari 4Ge Ru , read related food calories, and a nutrition guide.