Jing Zun – You Zi inari 4Ge Ru is a Jing Zun type of food with 4 個入 serving size that provides 372 calories. Jing Zun – You Zi inari 4Ge Ru has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – You Zi inari 4Ge Ru . Jing Zun – You Zi inari 4Ge Ru nutrient values are 69 g carbohydrate, 7 g protein, and — g fat. Jing Zun – You Zi inari 4Ge Ru has the vitamins A, and C within it. Jing Zun – You Zi inari 4Ge Ru has — % vitamin A and — % vitamin C. Jing Zun – You Zi inari 4Ge Ru has 1000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – You Zi inari 4Ge Ru has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – You Zi inari 4Ge Ru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – You Zi inari 4Ge Ru provides 372g of 2,000 cal by leaving 1,628 cal.
Jing Zun – You Zi inari 4Ge Ru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – You Zi inari 4Ge Ru provides –g fat for total of 67g. After 1 serving of Jing Zun – You Zi inari 4Ge Ru , 67g is needed for heart health. Jing Zun – You Zi inari 4Ge Ru provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Jing Zun – You Zi inari 4Ge Ru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – You Zi inari 4Ge Ru is one of the possibilities. 69g is provided by Jing Zun – You Zi inari 4Ge Ru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – You Zi inari 4Ge Ru leaves 181g carbohydrates for low-carb dieting. 1 serving of Jing Zun – You Zi inari 4Ge Ru provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – You Zi inari 4Ge Ru leaves 75g sugar for daily intake threshold of sugar. Jing Zun – You Zi inari 4Ge Ru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – You Zi inari 4Ge Ru 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – You Zi inari 4Ge Ru . Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – You Zi inari 4Ge Ru .
There are similar foods to the Jing Zun – You Zi inari 4Ge Ru in terms of nutrition, daily intake amount, and calorie amount. These are 柚子いなり 3個入 (いなり), 柚子いなり （1個）, 五目いなり 2個入, and 五目いなり 3個入.
The nutrients table of the Jing Zun – You Zi inari 4Ge Ru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – You Zi inari 4Ge Ru |
Nutrient values for Jing Zun – You Zi inari 4Ge Ru |
|---|---|
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Serving size |
4 個入 |
|
Calories |
372 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
69 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
1000 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Jing Zun – You Zi inari 4Ge Ru ?
The similar foods to Jing Zun – You Zi inari 4Ge Ru involve alike nutritional values from the same Jing Zun type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jing Zun – You Zi inari 4Ge Ru are listed below.
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Jing Zun – Chi Fan is a similar nourishment to Jing Zun – You Zi inari 4Ge Ru because both of the Jing Zun – You Zi inari 4Ge Ru and Jing Zun – Chi Fan are from Jing Zun . The Jing Zun – You Zi inari 4Ge Ru has more calories than Jing Zun – Chi Fan because Jing Zun – You Zi inari 4Ge Ru has 372 calories, and it is 188 more calories than Jing Zun – Chi Fan . The Jing Zun – Chi Fan has similar iron to Jing Zun – You Zi inari 4Ge Ru , and similar calcium to Jing Zun – You Zi inari 4Ge Ru . The Jing Zun – Chi Fan has less protein than Jing Zun – You Zi inari 4Ge Ru . To learn more about Jing Zun – Chi Fan , read related food calories, and a nutrition guide.
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Jing Zun – negitoro (1Ben ) is a similar nourishment to Jing Zun – You Zi inari 4Ge Ru because both of the Jing Zun – You Zi inari 4Ge Ru and Jing Zun – negitoro (1Ben ) are from Jing Zun . The Jing Zun – You Zi inari 4Ge Ru has more calories than Jing Zun – negitoro (1Ben ) because Jing Zun – You Zi inari 4Ge Ru has 372 calories, and it is 232 more calories than Jing Zun – negitoro (1Ben ). The Jing Zun – negitoro (1Ben ) has similar iron to Jing Zun – You Zi inari 4Ge Ru , and similar calcium to Jing Zun – You Zi inari 4Ge Ru . The Jing Zun – negitoro (1Ben ) has less protein than Jing Zun – You Zi inari 4Ge Ru . To learn more about Jing Zun – negitoro (1Ben ), read related food calories, and a nutrition guide.
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Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is a similar nourishment to Jing Zun – You Zi inari 4Ge Ru because both of the Jing Zun – You Zi inari 4Ge Ru and Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) are from Jing Zun . The Jing Zun – You Zi inari 4Ge Ru has more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) because Jing Zun – You Zi inari 4Ge Ru has 372 calories, and it is 133 more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to Jing Zun – You Zi inari 4Ge Ru , and similar calcium to Jing Zun – You Zi inari 4Ge Ru . The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has less protein than Jing Zun – You Zi inari 4Ge Ru . To learn more about Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.
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Jing Zun – Te Shang noriJuan is a similar nourishment to Jing Zun – You Zi inari 4Ge Ru because both of the Jing Zun – You Zi inari 4Ge Ru and Jing Zun – Te Shang noriJuan are from Jing Zun . The Jing Zun – You Zi inari 4Ge Ru has less calories than Jing Zun – Te Shang noriJuan because Jing Zun – You Zi inari 4Ge Ru has 372 calories, and it is 270 less calories than Jing Zun – Te Shang noriJuan . The Jing Zun – Te Shang noriJuan has similar iron to Jing Zun – You Zi inari 4Ge Ru , and similar calcium to Jing Zun – You Zi inari 4Ge Ru . The Jing Zun – Te Shang noriJuan has more protein than Jing Zun – You Zi inari 4Ge Ru . To learn more about Jing Zun – Te Shang noriJuan , read related food calories, and a nutrition guide.
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Jing Zun – karihuorunia is a similar nourishment to Jing Zun – You Zi inari 4Ge Ru because both of the Jing Zun – You Zi inari 4Ge Ru and Jing Zun – karihuorunia are from Jing Zun . The Jing Zun – You Zi inari 4Ge Ru has more calories than Jing Zun – karihuorunia because Jing Zun – You Zi inari 4Ge Ru has 372 calories, and it is 139 more calories than Jing Zun – karihuorunia. The Jing Zun – karihuorunia has similar iron to Jing Zun – You Zi inari 4Ge Ru , and similar calcium to Jing Zun – You Zi inari 4Ge Ru . The Jing Zun – karihuorunia has more protein than Jing Zun – You Zi inari 4Ge Ru . To learn more about Jing Zun – karihuorunia, read related food calories, and a nutrition guide.