orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu is a orizin Bian Dang type of food with serving size that provides 60 calories. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu nutrient values are 10 g carbohydrate, 5 g protein, and — g fat. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu has the vitamins A, and C within it. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu has — % vitamin A and — % vitamin C. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu has 653 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu provides 60g of 2,000 cal by leaving 1,940 cal.
orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu , 67g is needed for heart health. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu provides 653g for 2,300g by leaving 1,647g for daily sodium intake. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu is one of the possibilities. 10g is provided by orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu leaves 240g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu .
There are similar foods to the orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu in terms of nutrition, daily intake amount, and calorie amount. These are 味付もずく酢 沖縄知念産, もずく, 生もずく酢 1袋120g当たり, and 沖縄県産もずく.
The nutrients table of the orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu |
Nutrient values for orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu |
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Serving size |
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Calories |
60 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
10 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
5 g |
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Sodium |
653 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu ?
The alternative foods for orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu because it has 60 calories, similar to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Lundberg – Organic Wild Rice Cake has more iron than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu , and similar calcium to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Lundberg – Organic Wild Rice Cake has less protein than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu because it has 60 calories, similar to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu , and similar calcium to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu because it has 60 calories, similar to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The J higgs – Saltine Crackers has more iron than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu , and similar calcium to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The J higgs – Saltine Crackers has less protein than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu because it has 60 calories, similar to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Kaskey’s – Chicken Noodle Soup has more iron than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu , and similar calcium to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Kaskey’s – Chicken Noodle Soup has less protein than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu because it has 60 calories, similar to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Arbonne fiber – Fiber Supplement has similar iron to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu , and similar calcium to orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . The Arbonne fiber – Fiber Supplement has less protein than orizin Bian Dang – Chong Nawa Xian Chan Zhi Nian mozukuRu ri Zuo noWu . To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.