Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt is a Sodexo (Workplace, Healthcare, Campus) type of food with serving size that provides 540 calories. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt has 50% carbohydrate, and 40% fat, 9% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt nutrient values are 70 g carbohydrate, 13 g protein, and 25 g fat. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt has 8 % vitamin A and 2 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt has 630 mg sodium, 130 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt has 4 g dietary fiber, and 20 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt provides 540g of 2,000 cal by leaving 1,460 cal.
Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt provides 25g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt, 42g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt is one of the possibilities. 70g is provided by Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt leaves 180g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt leaves 55g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Cookies, Veggies & Peanut Butter, Peanut Butter Cookies, Peanut Butter & Fluffwich Melt, and Grilled Chicken Melt.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt |
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Serving size |
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Calories |
540 |
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Carbs percentage |
50% |
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Fat percentage |
40% |
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Protein percentage |
9% |
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Carbs |
70 g |
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Dietary fiber |
4 g |
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Sugar |
20 g |
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Fat |
25 g |
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Saturated |
7 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
630 mg |
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Potassium |
130 mg |
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Cholesterol |
20 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt because it has 540 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo) has less iron than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo) has less protein than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi rotsukirodo), read related food calories, and a nutrition guide.
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Famous Dave’s – Famous Fries is an alternative to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt because it has 540 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Famous Dave’s – Famous Fries has less iron than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Famous Dave’s – Famous Fries has less protein than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. To learn more about Famous Dave’s – Famous Fries, read related food calories, and a nutrition guide.
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Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt because it has 540 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG) has more iron than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG) has more protein than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. To learn more about Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sage and Rosemary Sausage Patties, Orange Segments (600VEG), read related food calories, and a nutrition guide.
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Wendy’s – Bacon and Cheese Baked Potato is an alternative to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt because it has 540 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Wendy’s – Bacon and Cheese Baked Potato has more iron than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Wendy’s – Bacon and Cheese Baked Potato has more protein than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. To learn more about Wendy’s – Bacon and Cheese Baked Potato, read related food calories, and a nutrition guide.
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Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt because it has 540 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG) has more iron than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. The Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG) has more protein than Sodexo (Workplace, Healthcare, Campus) – Harvest Peanut Butter Melt. To learn more about Good Measure Meals – Peaches and Cream Steel Cut Oatmeal, Vegetarian Sausage Patty (600VEG), read related food calories, and a nutrition guide.