The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entr‚e serving size that provides 370 calories. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 51% carbohydrate, and 25% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice nutrient values are 47 g carbohydrate, 22 g protein, and 10 g fat. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 113 % vitamin A and 136 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 500 mg sodium, 630 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 8 g dietary fiber, and 14 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice provides 24 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice provides 370g of 2,000 cal by leaving 1,630 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice provides 10g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice, 57g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice is one of the possibilities. 47g is provided by Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice leaves 61g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Thai Citrus Beef Stir Fry, Thai Citrus Beef Stir Fry with Rice, Thai Citrus Beef Stir Fry with Rice, Thai Citrus Beef Stir Fry with Rice, and Thai Citrus Beef Stir Fry.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice

Serving size

1 Entr‚e

Calories

370

Carbs percentage

51%

Fat percentage

25%

Protein percentage

24%

Carbs

47 g

Dietary fiber

8 g

Sugar

14 g

Fat

10 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

22 g

Sodium

500 mg

Potassium

630 mg

Cholesterol

40 mg

Vitamin a

113 %

Vitamin c

136 %

Calcium

12 %

Iron

24 %

What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice?

The similar foods to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice because both of the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 370 calories, and it is 130 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice because both of the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 370 calories, and it is 20 less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice because both of the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has more calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 370 calories, and it is 90 more calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less protein than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice because both of the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 370 calories, and it is 220 more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less protein than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.

  5. Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice because both of the Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has more calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice has 370 calories, and it is 40 more calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry with Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.

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