Starbucks – Venti Nonfat Carmel Macchiato is a Starbucks type of food with 1 cup serving size that provides 240 calories. Starbucks – Venti Nonfat Carmel Macchiato has 74% carbohydrate, and 4% fat, 22% protein in 100 gram of Starbucks – Venti Nonfat Carmel Macchiato. Starbucks – Venti Nonfat Carmel Macchiato nutrient values are 43 g carbohydrate, 13 g protein, and 1 g fat. Starbucks – Venti Nonfat Carmel Macchiato has the vitamins A, and C within it. Starbucks – Venti Nonfat Carmel Macchiato has 15 % vitamin A and 0 % vitamin C. Starbucks – Venti Nonfat Carmel Macchiato has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Venti Nonfat Carmel Macchiato has 0 g dietary fiber, and 41 g sugar. 1 serving of Starbucks – Venti Nonfat Carmel Macchiato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Venti Nonfat Carmel Macchiato provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Venti Nonfat Carmel Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti Nonfat Carmel Macchiato provides 1g fat for total of 67g. After 1 serving of Starbucks – Venti Nonfat Carmel Macchiato, 66g is needed for heart health. Starbucks – Venti Nonfat Carmel Macchiato provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Starbucks – Venti Nonfat Carmel Macchiato causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti Nonfat Carmel Macchiato is one of the possibilities. 43g is provided by Starbucks – Venti Nonfat Carmel Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti Nonfat Carmel Macchiato leaves 207g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti Nonfat Carmel Macchiato provides 41g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti Nonfat Carmel Macchiato leaves 34g sugar for daily intake threshold of sugar. Starbucks – Venti Nonfat Carmel Macchiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti Nonfat Carmel Macchiato 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti Nonfat Carmel Macchiato. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti Nonfat Carmel Macchiato.
There are similar foods to the Starbucks – Venti Nonfat Carmel Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Venti Nonfat Carmel Macchiato, Iced Carmel Macchiato – Nonfat – Venti, Iced Carmel Macchiato – Nonfat – Venti, Carmel Macchiato–venti, and Carmel Macchiato – Venti – Iced – Nonfat Milk.
The nutrients table of the Starbucks – Venti Nonfat Carmel Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti Nonfat Carmel Macchiato |
Nutrient values for Starbucks – Venti Nonfat Carmel Macchiato |
|---|---|
|
Serving size |
1 cup |
|
Calories |
240 |
|
Carbs percentage |
74% |
|
Fat percentage |
4% |
|
Protein percentage |
22% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Venti Nonfat Carmel Macchiato?
The alternative foods for Starbucks – Venti Nonfat Carmel Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti Nonfat Carmel Macchiato are listed below.
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Post – Great Grains Banana Nut Crunch is an alternative to Starbucks – Venti Nonfat Carmel Macchiato because it has 240 calories, similar to Starbucks – Venti Nonfat Carmel Macchiato. The Post – Great Grains Banana Nut Crunch has more iron than Starbucks – Venti Nonfat Carmel Macchiato, and less calcium than Starbucks – Venti Nonfat Carmel Macchiato. The Post – Great Grains Banana Nut Crunch has less protein than Starbucks – Venti Nonfat Carmel Macchiato. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to Starbucks – Venti Nonfat Carmel Macchiato because it has 240 calories, similar to Starbucks – Venti Nonfat Carmel Macchiato. The Campbell’s – Tomato Roasted Garlic Bacon Soup has more iron than Starbucks – Venti Nonfat Carmel Macchiato, and less calcium than Starbucks – Venti Nonfat Carmel Macchiato. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than Starbucks – Venti Nonfat Carmel Macchiato. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.
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cheddar round – Pals is an alternative to Starbucks – Venti Nonfat Carmel Macchiato because it has 240 calories, similar to Starbucks – Venti Nonfat Carmel Macchiato. The cheddar round – Pals has similar iron to Starbucks – Venti Nonfat Carmel Macchiato, and less calcium than Starbucks – Venti Nonfat Carmel Macchiato. The cheddar round – Pals has less protein than Starbucks – Venti Nonfat Carmel Macchiato. To learn more about cheddar round – Pals, read related food calories, and a nutrition guide.
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Post – Banana Nut Crunch is an alternative to Starbucks – Venti Nonfat Carmel Macchiato because it has 240 calories, similar to Starbucks – Venti Nonfat Carmel Macchiato. The Post – Banana Nut Crunch has more iron than Starbucks – Venti Nonfat Carmel Macchiato, and less calcium than Starbucks – Venti Nonfat Carmel Macchiato. The Post – Banana Nut Crunch has less protein than Starbucks – Venti Nonfat Carmel Macchiato. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.
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Ica – Shake is an alternative to Starbucks – Venti Nonfat Carmel Macchiato because it has 240 calories, similar to Starbucks – Venti Nonfat Carmel Macchiato. The Ica – Shake has more iron than Starbucks – Venti Nonfat Carmel Macchiato, and less calcium than Starbucks – Venti Nonfat Carmel Macchiato. The Ica – Shake has more protein than Starbucks – Venti Nonfat Carmel Macchiato. To learn more about Ica – Shake, read related food calories, and a nutrition guide.