Outtakes – Mini Roast Beef Brie Onion Marmalade is a Outtakes type of food with 1 sandwich serving size that provides 297 calories. Outtakes – Mini Roast Beef Brie Onion Marmalade has 39% carbohydrate, and 34% fat, 27% protein in 100 gram of Outtakes – Mini Roast Beef Brie Onion Marmalade. Outtakes – Mini Roast Beef Brie Onion Marmalade nutrient values are 29 g carbohydrate, 20 g protein, and 11 g fat. Outtakes – Mini Roast Beef Brie Onion Marmalade has the vitamins A, and C within it. Outtakes – Mini Roast Beef Brie Onion Marmalade has 59 % vitamin A and 11 % vitamin C. Outtakes – Mini Roast Beef Brie Onion Marmalade has 504 mg sodium, 330 mg potassium, 51 mg cholesterol, and 0 g trans fat. Outtakes – Mini Roast Beef Brie Onion Marmalade has 1 g dietary fiber, and 7 g sugar. 1 serving of Outtakes – Mini Roast Beef Brie Onion Marmalade provides 17 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Outtakes – Mini Roast Beef Brie Onion Marmalade provides 297g of 2,000 cal by leaving 1,703 cal.
Outtakes – Mini Roast Beef Brie Onion Marmalade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mini Roast Beef Brie Onion Marmalade provides 11g fat for total of 67g. After 1 serving of Outtakes – Mini Roast Beef Brie Onion Marmalade, 56g is needed for heart health. Outtakes – Mini Roast Beef Brie Onion Marmalade provides 504g for 2,300g by leaving 1,796g for daily sodium intake. Outtakes – Mini Roast Beef Brie Onion Marmalade causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mini Roast Beef Brie Onion Marmalade is one of the possibilities. 29g is provided by Outtakes – Mini Roast Beef Brie Onion Marmalade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mini Roast Beef Brie Onion Marmalade leaves 221g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mini Roast Beef Brie Onion Marmalade provides 7g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mini Roast Beef Brie Onion Marmalade leaves 68g sugar for daily intake threshold of sugar. Outtakes – Mini Roast Beef Brie Onion Marmalade provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Mini Roast Beef Brie Onion Marmalade 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mini Roast Beef Brie Onion Marmalade. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mini Roast Beef Brie Onion Marmalade.
There are similar foods to the Outtakes – Mini Roast Beef Brie Onion Marmalade in terms of nutrition, daily intake amount, and calorie amount. These are Mini Roast Beef Brie Onion Marmalade (60627.5), Mini Roast Beef Brie Onion Marmalade (60627.14), Roast Beef Brie Onion Marmalade (60627.17), Roast Beef, Onion, Arugula Sandwich, and Roast Beef Panini.
The nutrients table of the Outtakes – Mini Roast Beef Brie Onion Marmalade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mini Roast Beef Brie Onion Marmalade |
Nutrient values for Outtakes – Mini Roast Beef Brie Onion Marmalade |
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Serving size |
1 sandwich |
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Calories |
297 |
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Carbs percentage |
39% |
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Fat percentage |
34% |
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Protein percentage |
27% |
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Carbs |
29 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
504 mg |
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Potassium |
330 mg |
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Cholesterol |
51 mg |
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Vitamin a |
59 % |
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Vitamin c |
11 % |
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Calcium |
12 % |
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Iron |
17 % |
What are the alternative foods for Outtakes – Mini Roast Beef Brie Onion Marmalade?
The alternative foods for Outtakes – Mini Roast Beef Brie Onion Marmalade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Mini Roast Beef Brie Onion Marmalade are listed below.
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Outtakes – Honey Dijon Chicken Sandwich is an alternative to Outtakes – Mini Roast Beef Brie Onion Marmalade because it has 297 calories, similar to Outtakes – Mini Roast Beef Brie Onion Marmalade. The Outtakes – Honey Dijon Chicken Sandwich has less iron than Outtakes – Mini Roast Beef Brie Onion Marmalade, and less calcium than Outtakes – Mini Roast Beef Brie Onion Marmalade. The Outtakes – Honey Dijon Chicken Sandwich has more protein than Outtakes – Mini Roast Beef Brie Onion Marmalade. To learn more about Outtakes – Honey Dijon Chicken Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Dill Tuna Vinaigrette, WW Pita is an alternative to Outtakes – Mini Roast Beef Brie Onion Marmalade because it has 297 calories, similar to Outtakes – Mini Roast Beef Brie Onion Marmalade. The Outtakes – Dill Tuna Vinaigrette, WW Pita has more iron than Outtakes – Mini Roast Beef Brie Onion Marmalade, and less calcium than Outtakes – Mini Roast Beef Brie Onion Marmalade. The Outtakes – Dill Tuna Vinaigrette, WW Pita has more protein than Outtakes – Mini Roast Beef Brie Onion Marmalade. To learn more about Outtakes – Dill Tuna Vinaigrette, WW Pita, read related food calories, and a nutrition guide.