Eurest – Shrimp Aguachili (75981.0) is a Eurest type of food with 1 serving(s) serving size that provides 552 calories. Eurest – Shrimp Aguachili (75981.0) has 29% carbohydrate, and 47% fat, 24% protein in 100 gram of Eurest – Shrimp Aguachili (75981.0). Eurest – Shrimp Aguachili (75981.0) nutrient values are 41 g carbohydrate, 34 g protein, and 29 g fat. Eurest – Shrimp Aguachili (75981.0) has the vitamins A, and C within it. Eurest – Shrimp Aguachili (75981.0) has 112 % vitamin A and 37 % vitamin C. Eurest – Shrimp Aguachili (75981.0) has 805 mg sodium, 865 mg potassium, 214 mg cholesterol, and 0 g trans fat. Eurest – Shrimp Aguachili (75981.0) has 6 g dietary fiber, and 4 g sugar. 1 serving of Eurest – Shrimp Aguachili (75981.0) provides 20 % iron, 10 g polyunsaturated and 12 g unsaturated fat along with 4 g saturated fat. Eurest – Shrimp Aguachili (75981.0) provides 552g of 2,000 cal by leaving 1,448 cal.
Eurest – Shrimp Aguachili (75981.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Shrimp Aguachili (75981.0) provides 29g fat for total of 67g. After 1 serving of Eurest – Shrimp Aguachili (75981.0), 38g is needed for heart health. Eurest – Shrimp Aguachili (75981.0) provides 805g for 2,300g by leaving 1,495g for daily sodium intake. Eurest – Shrimp Aguachili (75981.0) causes 214g for the threshold of 300g by leaving 86g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Shrimp Aguachili (75981.0) is one of the possibilities. 41g is provided by Eurest – Shrimp Aguachili (75981.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Shrimp Aguachili (75981.0) leaves 209g carbohydrates for low-carb dieting. 1 serving of Eurest – Shrimp Aguachili (75981.0) provides 4g sugar for daily 75g sugar intake. 1 serving of Eurest – Shrimp Aguachili (75981.0) leaves 71g sugar for daily intake threshold of sugar. Eurest – Shrimp Aguachili (75981.0) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Eurest – Shrimp Aguachili (75981.0) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Shrimp Aguachili (75981.0). Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Eurest – Shrimp Aguachili (75981.0).
There are similar foods to the Eurest – Shrimp Aguachili (75981.0) in terms of nutrition, daily intake amount, and calorie amount. These are shrimp aguachili bowl (75981.0), Shrimo, shrimp aguachili bowl, Shrimp, and Shrimp Satay.
The nutrients table of the Eurest – Shrimp Aguachili (75981.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Shrimp Aguachili (75981.0) |
Nutrient values for Eurest – Shrimp Aguachili (75981.0) |
|---|---|
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Serving size |
1 serving(s) |
|
Calories |
552 |
|
Carbs percentage |
29% |
|
Fat percentage |
47% |
|
Protein percentage |
24% |
|
Carbs |
41 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
29 g |
|
Saturated |
4 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
12 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
805 mg |
|
Potassium |
865 mg |
|
Cholesterol |
214 mg |
|
Vitamin a |
112 % |
|
Vitamin c |
37 % |
|
Calcium |
14 % |
|
Iron |
20 % |
What are the similar foods to Eurest – Shrimp Aguachili (75981.0)?
The similar foods to Eurest – Shrimp Aguachili (75981.0) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Shrimp Aguachili (75981.0) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Shrimp Aguachili (75981.0) because both of the Eurest – Shrimp Aguachili (75981.0) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Shrimp Aguachili (75981.0) has more calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Shrimp Aguachili (75981.0) has 552 calories, and it is 374 more calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has less iron than Eurest – Shrimp Aguachili (75981.0), and less calcium than Eurest – Shrimp Aguachili (75981.0). The Eurest – Penne Rigate Noodles (12946.0) has less protein than Eurest – Shrimp Aguachili (75981.0). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Shrimp Aguachili (75981.0) because both of the Eurest – Shrimp Aguachili (75981.0) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Shrimp Aguachili (75981.0) has more calories than Eurest – Rosemary Egg Frittata because Eurest – Shrimp Aguachili (75981.0) has 552 calories, and it is 56 more calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has less iron than Eurest – Shrimp Aguachili (75981.0), and less calcium than Eurest – Shrimp Aguachili (75981.0). The Eurest – Rosemary Egg Frittata has less protein than Eurest – Shrimp Aguachili (75981.0). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Shrimp Aguachili (75981.0) because both of the Eurest – Shrimp Aguachili (75981.0) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Shrimp Aguachili (75981.0) has more calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Shrimp Aguachili (75981.0) has 552 calories, and it is 138 more calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has less iron than Eurest – Shrimp Aguachili (75981.0), and less calcium than Eurest – Shrimp Aguachili (75981.0). The Eurest – Chili Bean Noodles (81428.1) has less protein than Eurest – Shrimp Aguachili (75981.0). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Shrimp Aguachili (75981.0) because both of the Eurest – Shrimp Aguachili (75981.0) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Shrimp Aguachili (75981.0) has more calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Shrimp Aguachili (75981.0) has 552 calories, and it is 192 more calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has less iron than Eurest – Shrimp Aguachili (75981.0), and more calcium than Eurest – Shrimp Aguachili (75981.0). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has less protein than Eurest – Shrimp Aguachili (75981.0). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a similar nourishment to Eurest – Shrimp Aguachili (75981.0) because both of the Eurest – Shrimp Aguachili (75981.0) and Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are from Eurest. The Eurest – Shrimp Aguachili (75981.0) has more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because Eurest – Shrimp Aguachili (75981.0) has 552 calories, and it is 406 more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less iron than Eurest – Shrimp Aguachili (75981.0), and less calcium than Eurest – Shrimp Aguachili (75981.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less protein than Eurest – Shrimp Aguachili (75981.0). To learn more about Eurest – Sukhi’s Madras Vegetable Curry (13342.0), read related food calories, and a nutrition guide.