The Jing Zun – Shao Qing Qi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jing Zun – Shao Qing Qi is a Jing Zun type of food with 1 serving serving size that provides 566 calories. Jing Zun – Shao Qing Qi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Shao Qing Qi . Jing Zun – Shao Qing Qi nutrient values are 75 g carbohydrate, 28 g protein, and — g fat. Jing Zun – Shao Qing Qi has the vitamins A, and C within it. Jing Zun – Shao Qing Qi has — % vitamin A and — % vitamin C. Jing Zun – Shao Qing Qi has 1600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Shao Qing Qi has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Shao Qing Qi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Shao Qing Qi provides 566g of 2,000 cal by leaving 1,434 cal.

 

Jing Zun – Shao Qing Qi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Shao Qing Qi provides –g fat for total of 67g. After 1 serving of Jing Zun – Shao Qing Qi , 67g is needed for heart health. Jing Zun – Shao Qing Qi provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Jing Zun – Shao Qing Qi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jing Zun – Shao Qing Qi is one of the possibilities. 75g is provided by Jing Zun – Shao Qing Qi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Shao Qing Qi leaves 175g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Shao Qing Qi provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Shao Qing Qi leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Shao Qing Qi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jing Zun – Shao Qing Qi 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Shao Qing Qi . Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Shao Qing Qi .

 

There are similar foods to the Jing Zun – Shao Qing Qi in terms of nutrition, daily intake amount, and calorie amount. These are 鯖鮨, 焼鯖鮨 （1本）, 鯖棒鮨, 鯖鮨 （4貫）, and 鯖棒鮨 （1本）.

 

The nutrients table of the Jing Zun – Shao Qing Qi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jing Zun – Shao Qing Qi	Nutrient values for Jing Zun – Shao Qing Qi
Serving size	1 serving
Calories	566
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	75 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	28 g
Sodium	1600 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Jing Zun – Shao Qing Qi ?

The alternative foods for Jing Zun – Shao Qing Qi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Shao Qing Qi are listed below.

1. He Shi yohei – Tie Huo Jing (Da Sheng ) is an alternative to Jing Zun – Shao Qing Qi because it has 566 calories, similar to Jing Zun – Shao Qing Qi . The He Shi yohei – Tie Huo Jing (Da Sheng ) has similar iron to Jing Zun – Shao Qing Qi , and similar calcium to Jing Zun – Shao Qing Qi . The He Shi yohei – Tie Huo Jing (Da Sheng ) has more protein than Jing Zun – Shao Qing Qi . To learn more about He Shi yohei – Tie Huo Jing (Da Sheng ), read related food calories, and a nutrition guide.

2. don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua) is an alternative to Jing Zun – Shao Qing Qi because it has 566 calories, similar to Jing Zun – Shao Qing Qi . The don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua) has similar iron to Jing Zun – Shao Qing Qi , and similar calcium to Jing Zun – Shao Qing Qi . The don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua) has less protein than Jing Zun – Shao Qing Qi . To learn more about don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua), read related food calories, and a nutrition guide.

3. Jing Zun – negitoroJing is an alternative to Jing Zun – Shao Qing Qi because it has 566 calories, similar to Jing Zun – Shao Qing Qi . The Jing Zun – negitoroJing has similar iron to Jing Zun – Shao Qing Qi , and similar calcium to Jing Zun – Shao Qing Qi . The Jing Zun – negitoroJing has less protein than Jing Zun – Shao Qing Qi . To learn more about Jing Zun – negitoroJing , read related food calories, and a nutrition guide.

4. bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ) is an alternative to Jing Zun – Shao Qing Qi because it has 566 calories, similar to Jing Zun – Shao Qing Qi . The bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ) has similar iron to Jing Zun – Shao Qing Qi , and similar calcium to Jing Zun – Shao Qing Qi . The bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ) has less protein than Jing Zun – Shao Qing Qi . To learn more about bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ), read related food calories, and a nutrition guide.

5. Song Wu huzu – demitamahanbaguDing Shi (Dan ) is an alternative to Jing Zun – Shao Qing Qi because it has 566 calories, similar to Jing Zun – Shao Qing Qi . The Song Wu huzu – demitamahanbaguDing Shi (Dan ) has similar iron to Jing Zun – Shao Qing Qi , and similar calcium to Jing Zun – Shao Qing Qi . The Song Wu huzu – demitamahanbaguDing Shi (Dan ) has less protein than Jing Zun – Shao Qing Qi . To learn more about Song Wu huzu – demitamahanbaguDing Shi (Dan ), read related food calories, and a nutrition guide.