Aladdin Food – Banana Nut Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 346 calories. Aladdin Food – Banana Nut Muffins has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Aladdin Food – Banana Nut Muffins. Aladdin Food – Banana Nut Muffins nutrient values are 60 g carbohydrate, 4 g protein, and 10 g fat. Aladdin Food – Banana Nut Muffins has the vitamins A, and C within it. Aladdin Food – Banana Nut Muffins has 0 % vitamin A and 5 % vitamin C. Aladdin Food – Banana Nut Muffins has 135 mg sodium, 208 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Banana Nut Muffins has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Banana Nut Muffins provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Banana Nut Muffins provides 346g of 2,000 cal by leaving 1,654 cal.
Aladdin Food – Banana Nut Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Nut Muffins provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Banana Nut Muffins, 57g is needed for heart health. Aladdin Food – Banana Nut Muffins provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Aladdin Food – Banana Nut Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Nut Muffins is one of the possibilities. 60g is provided by Aladdin Food – Banana Nut Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Nut Muffins leaves 190g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Nut Muffins provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Nut Muffins leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Banana Nut Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Nut Muffins 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Nut Muffins. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Nut Muffins.
There are similar foods to the Aladdin Food – Banana Nut Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Muffins, Vegetarian, Banana Muffins, Banana Bran Muffins, Muffins, Banana Nut, and Apple Nut Bran Muffins.
The nutrients table of the Aladdin Food – Banana Nut Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Nut Muffins |
Nutrient values for Aladdin Food – Banana Nut Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
346 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
5% |
|
Carbs |
60 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
208 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the similar foods to Aladdin Food – Banana Nut Muffins?
The similar foods to Aladdin Food – Banana Nut Muffins involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Banana Nut Muffins are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Banana Nut Muffins because both of the Aladdin Food – Banana Nut Muffins and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Banana Nut Muffins has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Banana Nut Muffins has 346 calories, and it is 205 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Banana Nut Muffins, and less calcium than Aladdin Food – Banana Nut Muffins. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Banana Nut Muffins. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Banana Nut Muffins because both of the Aladdin Food – Banana Nut Muffins and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Banana Nut Muffins has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Banana Nut Muffins has 346 calories, and it is 23 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Banana Nut Muffins, and less calcium than Aladdin Food – Banana Nut Muffins. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Banana Nut Muffins. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Banana Nut Muffins because both of the Aladdin Food – Banana Nut Muffins and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Banana Nut Muffins has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Banana Nut Muffins has 346 calories, and it is 280 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Banana Nut Muffins, and less calcium than Aladdin Food – Banana Nut Muffins. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Banana Nut Muffins. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Banana Nut Muffins because both of the Aladdin Food – Banana Nut Muffins and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Banana Nut Muffins has more calories than Aladdin Food – Lemonade because Aladdin Food – Banana Nut Muffins has 346 calories, and it is 275 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has similar iron to Aladdin Food – Banana Nut Muffins, and less calcium than Aladdin Food – Banana Nut Muffins. The Aladdin Food – Lemonade has less protein than Aladdin Food – Banana Nut Muffins. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Banana Nut Muffins because both of the Aladdin Food – Banana Nut Muffins and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Banana Nut Muffins has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Banana Nut Muffins has 346 calories, and it is 152 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Banana Nut Muffins, and similar calcium to Aladdin Food – Banana Nut Muffins. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Banana Nut Muffins. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.