Aladdin Food – Ginger Potato Topped Vegetable Pie is a Aladdin Food type of food with 1 Cut serving size that provides 225 calories. Aladdin Food – Ginger Potato Topped Vegetable Pie has 67% carbohydrate, and 16% fat, 18% protein in 100 gram of Aladdin Food – Ginger Potato Topped Vegetable Pie. Aladdin Food – Ginger Potato Topped Vegetable Pie nutrient values are 38 g carbohydrate, 10 g protein, and 4 g fat. Aladdin Food – Ginger Potato Topped Vegetable Pie has the vitamins A, and C within it. Aladdin Food – Ginger Potato Topped Vegetable Pie has 132 % vitamin A and 23 % vitamin C. Aladdin Food – Ginger Potato Topped Vegetable Pie has 326 mg sodium, 701 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Ginger Potato Topped Vegetable Pie has 9 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Ginger Potato Topped Vegetable Pie provides 18 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Ginger Potato Topped Vegetable Pie provides 225g of 2,000 cal by leaving 1,775 cal.
Aladdin Food – Ginger Potato Topped Vegetable Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ginger Potato Topped Vegetable Pie provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Ginger Potato Topped Vegetable Pie, 63g is needed for heart health. Aladdin Food – Ginger Potato Topped Vegetable Pie provides 326g for 2,300g by leaving 1,974g for daily sodium intake. Aladdin Food – Ginger Potato Topped Vegetable Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ginger Potato Topped Vegetable Pie is one of the possibilities. 38g is provided by Aladdin Food – Ginger Potato Topped Vegetable Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ginger Potato Topped Vegetable Pie leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ginger Potato Topped Vegetable Pie provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ginger Potato Topped Vegetable Pie leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Ginger Potato Topped Vegetable Pie provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ginger Potato Topped Vegetable Pie 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ginger Potato Topped Vegetable Pie. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ginger Potato Topped Vegetable Pie.
There are similar foods to the Aladdin Food – Ginger Potato Topped Vegetable Pie in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Potato Topped Vegetable Pie, Ginger Potato Topped Vegetable Pie, Sweet Potato Pie, Grilled Vegetable Pizza, Topped, and Bean & Potato Pie.
The nutrients table of the Aladdin Food – Ginger Potato Topped Vegetable Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ginger Potato Topped Vegetable Pie |
Nutrient values for Aladdin Food – Ginger Potato Topped Vegetable Pie |
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Serving size |
1 Cut |
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Calories |
225 |
|
Carbs percentage |
67% |
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Fat percentage |
16% |
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Protein percentage |
18% |
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Carbs |
38 g |
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Dietary fiber |
9 g |
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Sugar |
5 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
10 g |
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Sodium |
326 mg |
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Potassium |
701 mg |
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Cholesterol |
0 mg |
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Vitamin a |
132 % |
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Vitamin c |
23 % |
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Calcium |
5 % |
|
Iron |
18 % |
What are the similar foods to Aladdin Food – Ginger Potato Topped Vegetable Pie?
The similar foods to Aladdin Food – Ginger Potato Topped Vegetable Pie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ginger Potato Topped Vegetable Pie are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ginger Potato Topped Vegetable Pie because both of the Aladdin Food – Ginger Potato Topped Vegetable Pie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ginger Potato Topped Vegetable Pie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ginger Potato Topped Vegetable Pie has 225 calories, and it is 84 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ginger Potato Topped Vegetable Pie, and less calcium than Aladdin Food – Ginger Potato Topped Vegetable Pie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ginger Potato Topped Vegetable Pie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ginger Potato Topped Vegetable Pie because both of the Aladdin Food – Ginger Potato Topped Vegetable Pie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ginger Potato Topped Vegetable Pie has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ginger Potato Topped Vegetable Pie has 225 calories, and it is 144 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Ginger Potato Topped Vegetable Pie, and less calcium than Aladdin Food – Ginger Potato Topped Vegetable Pie. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Ginger Potato Topped Vegetable Pie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ginger Potato Topped Vegetable Pie because both of the Aladdin Food – Ginger Potato Topped Vegetable Pie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ginger Potato Topped Vegetable Pie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ginger Potato Topped Vegetable Pie has 225 calories, and it is 159 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ginger Potato Topped Vegetable Pie, and less calcium than Aladdin Food – Ginger Potato Topped Vegetable Pie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ginger Potato Topped Vegetable Pie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ginger Potato Topped Vegetable Pie because both of the Aladdin Food – Ginger Potato Topped Vegetable Pie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ginger Potato Topped Vegetable Pie has more calories than Aladdin Food – Lemonade because Aladdin Food – Ginger Potato Topped Vegetable Pie has 225 calories, and it is 154 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ginger Potato Topped Vegetable Pie, and less calcium than Aladdin Food – Ginger Potato Topped Vegetable Pie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ginger Potato Topped Vegetable Pie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ginger Potato Topped Vegetable Pie because both of the Aladdin Food – Ginger Potato Topped Vegetable Pie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ginger Potato Topped Vegetable Pie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ginger Potato Topped Vegetable Pie has 225 calories, and it is 31 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Ginger Potato Topped Vegetable Pie, and less calcium than Aladdin Food – Ginger Potato Topped Vegetable Pie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ginger Potato Topped Vegetable Pie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.